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Tomato & Mixed Pepper Fusilli

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€7.95
new-product
true
Shelf Life
7
Product Ranking
24, 148, 184, 166
Energy kcal
85.6161|499.99802
Energy kj
357.01914|2084.99176
Protein
2.99073|17.46587
Carbohydrates
13.72175|80.13501
Total Sugars
2.94622|17.20594
Water
405.19533
Fat
2.08513|12.17717
Saturated Fat
0.22281|1.30119
Omega 3
0.00378|0.02208
Aoac
2.50557|14.63255
Nitrogen
3.01044
Thiamin
0.14189|0.82863
Iron
0.99332|5.801
Copper
0.15647|0.9138
Chloride
71.19055|415.75281
Manganese
0.60042|3.50644
Selenium
2.95249|17.24253
Iodine
1.76395|10.3015
Salt
0.01901|0.111
Potassium
217.50881|1270.25142
Calcium
14.60291|85.28101
Magnesium
27.44455|160.27614
Phosphorus
78.81563|460.28329
Glucose
6.75465
Galactose
0.0347
Fructose
6.91555
Maltose
2.50624
Lactose
0
Retinol
0|0
Retinol Equivalent
34.21286|199.80312
Carotene
204.16487|1192.32284
Riboflavin
0.0447|0.26107
Niacin
1.58576|9.26082
Niacin Equivalent
2.23951|13.07872
Tryptophan
0.66023|3.85576
Folate
14.3944|84.06328
Pantothenate
0.26941|1.57337
Alcohol
0.67513
Starch
62.58519
Oligosaccharide
0.22732
Cholesterol
0|0
Zinc
0.65093|3.80142
Sodium
7.60294|44.40119
Sucrose
1.06735
Biotin
1.90556|11.12847
Vitamin B6
0.12857|0.75086
Vitamin B12
0|0
Vitamin C
12.45243|72.72219
Vitamin D
0|0
Vitamin E
1.06498|6.2195
Vitamin K1
3.3644|19.64809
Sale Date To
2022-12-31
Sale Date From
2021-01-01
Food Tags 1
gluten,suphites,
Food Tags 2
contains_gluten,contains_mushrooms,contains_onions,contains_garlic,contains_alcohol,contains_pasta,
Food Tags 3
not_ketogenic,not_paleo,not_pregnancy,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Breast Feeding,Diabetic,Low Salt,
Calories
500 kCal Lunches
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
KCAL
85.6161|499.99802
PRO
2.99073|17.46587
CHO
13.72175|80.13501
FAT
2.08513|12.17717

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This Tomato & Mixed Pepper Fusilli is a fresh twist on a traditional Italian tomato pasta. Packed full of nutritious veg in a rich tomato sauce, topped with a sprinkle of pine nuts - this dish will leave you feeling satisfied.

The red and yellow peppers in this dish provide a sweet flavour, a crunch and a little pop of colour as well as being packed full of essential vitamins and minerals. They are rich in antioxidants containing large amounts of vitamin C, important for scavenging harmful free radicals in the body. They contain B vitamins that are essential for growth and development while providing a portion of your daily magnesium and calcium needs.

Wholemeal pasta is rich in many nutrients essential for human health. It is a source of low GI carbohydrates that are required for slow release of energy and maintaining a healthy digestive tract.

The perfect healthy and delicious lunch option for those looking for a comforting and nutritious meal that will keep you fuelled for the day!

Ingredients
Wholemeal Fusilli (Wheat) (45%), Plum Tomatoes (41%), Water (5%), Button Mushrooms (2%), Yellow Pepper (2%), Pine Kernels (2%), Red Pepper (1%), Red Wine (Sulphites) (1%), Onions (1%), Olive Oil (1%), Fresh Garlic, Fresh Basil, Salt, Black Pepper
Allergens
Gluten, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.