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Cajun Chicken Noodles

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€9.25
Shelf Life
7
new-product
true
Product Ranking
36, 103
Energy kcal
130.71989|600.00429
Energy kj
545.10194|2502.0179
Protein
11.4017|52.33382
Carbohydrates
12.95325|59.45542
Total Sugars
2.00931|9.22273
Water
280.29976
Fat
3.70001|16.98303
Saturated Fat
0.64313|2.95198
Omega 3
0.02655|0.12186
Aoac
0.53379|2.45011
Nitrogen
8.42195
Thiamin
0.12665|0.58134
Iron
1.22527|5.624
Copper
0.10923|0.50138
Chloride
561.15434|2575.69842
Manganese
0.28533|1.30965
Selenium
7.08282|32.51015
Iodine
3.52014|16.15746
Salt
0.92078|4.22639
Potassium
312.05318|1432.32411
Calcium
35.56273|163.23293
Magnesium
33.08935|151.88014
Phosphorus
135.89724|623.76835
Glucose
2.71074
Galactose
0.0101
Fructose
2.06853
Maltose
0.47492
Lactose
0
Retinol
0.59634|2.73719
Retinol Equivalent
147.69524|677.92113
Carotene
883.70454|4056.20382
Riboflavin
0.07938|0.36435
Niacin
4.59854|21.1073
Niacin Equivalent
6.84908|31.43727
Tryptophan
3.16337|14.51989
Folate
27.61594|126.75718
Pantothenate
0.64222|2.9478
Alcohol
0
Starch
50.03885
Oligosaccharide
0.10778
Cholesterol
24.74362|113.57322
Zinc
0.69803|3.20394
Sodium
368.31303|1690.55679
Sucrose
3.42626
Biotin
2.04406|9.38223
Spice Level
2
Vitamin B6
0.26265|1.20558
Vitamin B12
0.00488|0.02242
Vitamin C
14.29981|65.63611
Vitamin D
0.09938|0.45617
Vitamin E
0.27216|1.2492
Vitamin K1
0.90186|4.13952
Sale Date To
2023-12-31
Sale Date From
2022-01-01
Food Tags 1
gluten,tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_gluten,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,High Protein,
Calories
600 kCal Dinner
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
KCAL
130.71989|600.00429
PRO
11.4017|52.33382
CHO
12.95325|59.45542
FAT
3.70001|16.98303

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

We've paired our most popular Cajun spiced chicken with our Asian inspired noodles to create a dish absolutely packed with nutrition! It contains 5 different types of vegetable, Cajun spiced chicken as well as cashew nuts, sesame seeds and high energy yielding noodles. Satisfying and filling, if you like chicken and noodles, you'll love this dish!

The main protein source comes from the high quality lean chicken. Not only is chicken a great source of protein but it also provides many other essential vitamins and minerals such as potassium, calcium and iron.

Sesame seeds may be tiny, but they have huge health benefits! These seeds are incredibly rich sources of many essential minerals such as calcium, iron, manganese, zinc, magnesium, selenium, and copper.

Ingredients
Noodles (Wheat Flour) (43%), Chicken Breast (23%), Courgette (8%), Pak Choi (6%), Carrots (5%), Red Pepper (4%), Tamari Soy Sauce (Soybeans, Vinegar) (3%), Mangetout (3%), Sesame Oil (2%), Cajun Spice (1%), Cashew Nuts (1%), Sesame Seeds (1%), Red Chillis, Black Pepper
Allergens
Gluten (Wheat), Sesame, Soya, Tree Nuts (Cashew Nuts)

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.