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Cajun Chicken Noodles

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€9.25
Shelf Life
7
Product Ranking
103
Energy kcal
131.86868|600.0025
Energy kj
549.8924|2502.01043
Protein
11.46641|52.17218
Carbohydrates
12.88978|58.64849
Total Sugars
1.99946|9.09756
Water
278.04479
Fat
3.8271|17.41331
Saturated Fat
0.66212|3.01264
Omega 3
0.02761|0.12563
Aoac
0.53114|2.41667
Nitrogen
8.39535
Thiamin
0.12695|0.57763
Iron
1.22656|5.58083
Copper
0.10956|0.49848
Chloride
560.80807|2551.67672
Manganese
0.28456|1.29474
Selenium
7.10958|32.3486
Iodine
3.53459|16.08241
Salt
0.92034|4.18753
Potassium
312.56261|1422.15987
Calcium
35.54358|161.72329
Magnesium
33.1776|150.95807
Phosphorus
136.48998|621.0294
Glucose
2.67284
Galactose
0.00996
Fructose
2.03974
Maltose
0.46822
Lactose
0
Retinol
0.59314|2.69881
Retinol Equivalent
147.09649|669.28905
Carotene
880.12574|4004.57213
Riboflavin
0.07975|0.36288
Niacin
4.62855|21.0599
Niacin Equivalent
6.89169|31.35718
Tryptophan
3.18399|14.48716
Folate
27.56298|125.41155
Pantothenate
0.64553|2.93716
Alcohol
0
Starch
49.3511
Oligosaccharide
0.10626
Cholesterol
24.95735|113.55593
Zinc
0.69991|3.1846
Sodium
368.13412|1675.01023
Sucrose
3.38213
Biotin
2.04696|9.31369
Spice Level
2
Vitamin B6
0.26424|1.20229
Vitamin B12
0.00491|0.02232
Vitamin C
14.22208|64.71048
Vitamin D
0.09984|0.45427
Vitamin E
0.27803|1.26504
Vitamin K1
0.96785|4.4037
Sale Date To
2025-12-31
Sale Date From
2022-01-01
Food Tags 1
gluten,tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_gluten,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,High Protein,
Calories
600 kCal Dinner
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
KCAL
600
PRO
11.46641|52.17218
CHO
12.88978|58.64849
FAT
3.8271|17.41331

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basketďż˝ The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

We've paired our most popular Cajun spiced chicken with our Asian inspired noodles to create a dish absolutely packed with nutrition! It contains 5 different types of vegetable, Cajun spiced chicken as well as cashew nuts, sesame seeds and high energy yielding noodles. Satisfying and filling, if you like chicken and noodles, you'll love this dish!


The main protein source comes from the high quality lean chicken. Not only is chicken a great source of protein but it also provides many other essential vitamins and minerals such as potassium, calcium and iron.

Sesame seeds may be tiny, but they have huge health benefits! These seeds are incredibly rich sources of many essential minerals such as calcium, iron, manganese, zinc, magnesium, selenium, and copper.

Ingredients
Noodles (Wheat Flour) (43%), Chicken Breast (24%), Courgette (8%), Pak Choi (6%), Carrots (5%), Red Pepper (4%), Tamari Soy Sauce (Soybeans, Vinegar) (3%), Mangetout (3%), Sesame Oil (2%), Cajun Spice (1%), Cashew Nuts (1%), Sesame Seeds (1%), Red Chillis, Black Pepper, Olive Oil
Allergens
Gluten (Wheat), Sesame, Soya, Tree Nuts (Cashew Nuts)
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Our delicious, aromatic Vegetarian Noodles paired with Cajun chicken makes this a fantastic, nutrient-dense option for those looking for a flavoursome dish. For an extra protein punch, add a sprinkle of roughly chopped peanuts.