Teriyaki Salmon Bowl

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€9.95
Shelf Life
7
Product Ranking
none
Energy kcal
178.57143|500
Energy kj
744.64285|2084.99999
Protein
7.715|21.60201
Carbohydrates
19.90638|55.73785
Total Sugars
3.05696|8.5595
Water
185.79646
Fat
7.5651|21.18228
Saturated Fat
1.26092|3.53057
Omega 3
0.70222|1.96621
Aoac
1.25153|3.50428
Nitrogen
3.57699
Thiamin
0.23882|0.6687
Iron
1.13763|3.18536
Copper
0.15542|0.43517
Chloride
423.00833|1184.42332
Manganese
0.69067|1.93388
Selenium
6.01721|16.84818
Iodine
3.0057|8.41596
Salt
0.67243|1.88279
Potassium
257.74922|721.69781
Calcium
42.01528|117.64278
Magnesium
50.67582|141.89231
Phosphorus
157.41886|440.77281
Glucose
1.70913
Galactose
0.0048
Fructose
1.17159
Maltose
0
Lactose
0
Retinol
3.34179|9.357
Retinol Equivalent
25.00606|70.01698
Carotene
129.49176|362.57692
Riboflavin
0.06944|0.19443
Niacin
2.91037|8.14902
Niacin Equivalent
4.48801|12.56641
Tryptophan
1.58477|4.43735
Folate
25.75499|72.11396
Pantothenate
0.51881|1.45266
Alcohol
0
Starch
46.68171
Oligosaccharide
0.0972
Cholesterol
14.13181|39.56906
Zinc
0.91996|2.57588
Sodium
268.97026|753.11674
Sucrose
5.70389
Biotin
2.88128|8.06757
Vitamin B6
0.14456|0.40477
Vitamin B12
0.91893|2.573
Vitamin C
10.86221|30.41419
Vitamin D
0.98179|2.749
Vitamin E
1.51681|4.24706
Vitamin K1
22.13546|61.97928
Sale Date To
2026-12-31
Sale Date From
2024-12-18
Food Tags 1
tree_nuts,sesame,fish,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_ketogenic,not_paleo,not_mediterranean,not_halal,
Food Tags 4
none
Food Tags 5
contains_salmon,contains_oilyfish,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
FoodTagsProductPage
Omnivore,Pescatarian,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Omega3 Fattyacid,
Calories
500 kCal Lunches
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Carbs
High In Source Of Other
Omega3
High In Source Of Other
Unsaturated Fat
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin D
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Heat
new-product
true
Calories
Calories
KCAL
500
PRO
7.715|21.60201
CHO
19.90638|55.73785
FAT
7.5651|21.18228

Macro Energy Split

Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Savour the delicious flavours of a wholesome and satisfying meal inspired by Asian cuisine. This nutritious dish combines the goodness of tender salmon fillet, delicate brown basmati rice, and vibrant vegetables, all coated in a savoury-sweet teriyaki glaze.

Ingredients

Brown Basmati Rice (36%), Salmon Fillet (15%), Water (11%), Tamari Soy Sauce (Soybeans, Vinegar) (4%), Savoy Cabbage (4%), Broccoli (4%), Pak Choi (4%), Spring Onion (3%), Sesame Seeds (3%), Corn Flour (3%), Garden Peas (3%), Maple Syrup (2%), Mangetout (2%), Almonds (2%), Sesame Oil (1%), Fresh Garlic (1%), Ginger (1%), Cashew Nuts (1%), Black Pepper, Salt, Red Chillis

Allergens
Sesame, Fish, Soya, Tree Nuts (Cashew Nuts), Tree Nuts (Almond)
Cautions
While all care has been taken, some bones may remain., Gourmet Fuel does not operate an allergen free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 2-3 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.

Nutrition Benefit
High in Omega3 FattyacidOmega 3 fatty acids contributes to the maintenance of normal vision and brain function and contribute to the normal function of the heart.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin DVitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.