Thai Red Chicken Curry XL

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€12.95
Shelf Life
7
Product Ranking
13, 27, 53, 68, 103, 135, 140, 160, 176, 196, 221
Energy kcal
143.54067|900
Energy kj
598.56459|3752.99999
Protein
11.95321|74.94661
Carbohydrates
12.79627|80.23259
Total Sugars
1.38445|8.68051
Water
488.80397
Fat
4.9492|31.03147
Saturated Fat
3.3054|20.72483
Omega 3
0.0363|0.22757
Aoac
1.13718|7.13012
Nitrogen
12.11155
Thiamin
0.1185|0.74298
Iron
0.88014|5.51848
Copper
0.10116|0.63425
Chloride
129.02633|808.99511
Manganese
0.2295|1.43898
Selenium
6.81452|42.72705
Iodine
2.90401|18.20812
Salt
0.16046|1.00607
Potassium
251.69361|1578.11895
Calcium
15.6492|98.12051
Magnesium
24.23012|151.92288
Phosphorus
126.79988|795.03527
Glucose
1.82492
Galactose
0.00831
Fructose
1.53742
Maltose
0.00231
Lactose
0
Retinol
0.00399|0.025
Retinol Equivalent
49.93518|313.09358
Carotene
299.73635|1879.34689
Riboflavin
0.0874|0.54802
Niacin
4.64266|29.10948
Niacin Equivalent
6.95185|43.58812
Tryptophan
2.34791|14.72137
Folate
21.40922|134.23578
Pantothenate
0.68877|4.31859
Alcohol
0
Starch
70.82908
Oligosaccharide
0.72532
Cholesterol
27.91069|175
Zinc
0.68756|4.31103
Sodium
64.18284|402.42643
Sucrose
2.12252
Biotin
1.74849|10.96305
Vitamin B6
0.25523|1.60028
Vitamin B12
0.00399|0.025
Vitamin C
14.49549|90.88671
Vitamin D
0.07974|0.5
Vitamin E
0.36299|2.27593
Vitamin K1
17.81181|111.68002
Sale Date To
2030-12-31
Sale Date From
2020-11-25
Food Tags 1
tree_nuts,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Calories
900 kCal XL Dinner
Spice Level
2
Any Allergies
Tree Nuts
Any Allergies
Soya
KCAL
900
PRO
11.95321|74.94661
CHO
12.79627|80.23259
FAT
4.9492|31.03147

Macro Energy Split

Thai Red Chicken Curry XL
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Tender chicken breast meat with delicious vegetables such as chunky sweet potato, broccoli, red peppers and mangetout for added nutrition and crunch. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and red chilli peppers, topped with buttery cashew nuts and served with white & wild rice.


A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth and development. It is also very high in selenium a mineral that most of us don't get enough of!

The combination of different vegetables in this Thai Red Curry means that it is packed full of important vitamins, minerals and antioxidants. It is high Vitamin C from the broccoli, red peppers and mangetout. Vitamin C helps to support a healthy immune system as well as being a powerful antioxidant.

The high protein and carbohydrate content makes this an excellent meal after a tough workout as well as a healthy option after a long day.

Ingredients

White Basmati Rice (28%), Chicken Breast (22%), Coconut Milk (16%), Broccoli (9%), Sweet Potato (4%), Chickpeas (4%), Water (4%), Mangetout (4%), Red Pepper (3%), Wild Rice (3%), Red Curry Paste (Soybean Oil) (1%), Onions (1%), Cashew Nuts (1%), Ginger, Salt, Black Pepper, Fresh Garlic, Olive Oil, Brown Sugar

Allergens
Soya, Tree Nuts (Cashew Nuts)
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 9-10 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 30-35 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

Highly nutritious with aromatic flavours and vibrant vegetables, this is a well rounded and delicious dish. To finish off this Thai inspired dish, add some roughly chopped peanuts and a squeeze of lime juice.

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