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Thai Green Chicken Curry.

(No reviews yet)
€29.95
Shelf Life
7
Product Ranking
none
Energy kcal
132.33183|1984.97747
Energy kj
551.82374|8277.35603
Protein
16.63361|249.50415
Carbohydrates
2.69102|40.36533
Total Sugars
1.64543|24.68145
Water
1595.34298
Fat
6.11481|91.72217
Saturated Fat
3.74413|56.16199
Omega 3
0.04167|0.62506
Aoac
0.94186|14.12796
Nitrogen
40.30397
Thiamin
0.15184|2.27759
Iron
1.04977|15.74649
Copper
0.10018|1.50276
Chloride
225.2115|3378.17257
Manganese
0.13427|2.01402
Selenium
8.84442|132.66629
Iodine
4.38011|65.70158
Salt
0.27664|4.14955
Potassium
358.96813|5384.52193
Calcium
17.72935|265.94032
Magnesium
30.62873|459.43098
Phosphorus
169.99955|2549.99329
Glucose
5.3387
Galactose
0.03093
Fructose
4.45815
Maltose
0.0082
Lactose
0
Retinol
0.0063|0.0945
Retinol Equivalent
25.09926|376.48883
Carotene
151.10347|2266.55199
Riboflavin
0.13395|2.00919
Niacin
7.12916|106.93743
Niacin Equivalent
10.2561|153.84146
Tryptophan
3.1984|47.97596
Folate
28.35844|425.37655
Pantothenate
1.03322|15.49831
Alcohol
0
Starch
14.39597
Oligosaccharide
1.3125
Cholesterol
44.1|661.5
Zinc
0.70611|10.5917
Sodium
110.65477|1659.82161
Sucrose
4.63273
Biotin
2.81111|42.16669
Vitamin B6
0.37924|5.68863
Vitamin B12
0.00685|0.1027
Vitamin C
17.87939|268.19091
Vitamin D
0.126|1.89
Vitamin E
0.34516|5.17736
Vitamin K1
18.2612|273.91805
Sale Date To
2021-12-31
Sale Date From
2020-11-18
Food Tags 1
tree_nuts,crustaceans,
Food Tags 2
contains_nuts,contains_mushrooms,contains_onions,contains_garlic,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_shelfish,
FoodTagsProductPage
Omnivore,Keto,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Calories
Family Range

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Serves 6

Tender chicken breast with delicious vegetables such as courgette, sweetcorn, mushrooms, broccoli, red peppers and mangetout for added nutrition and crunch. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and red chilli peppers, topped with buttery cashew nuts. This dish is so delish, the whole family will be asking for more!

Chicken is high in protein and contains all our essential amino acids which are vital for muscle growth and development. It's also very high in selenium, a mineral that most of us don't get enough of! Selenium is very important for human health because it helps boost immunity and plays a key role in maintaining a healthy metabolism.

This dish will provide you will essential minerals like potassium, magnesium, iron and calcium as well as important vitamins like K and A - so there's no need to worry, we always have your health in mind! The high protein and carbohydrate content makes this an excellent meal after a tough workout and is great for keeping the little guys full of energy!

A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day! To finish off this Thai inspired dish, add our Fresh Coriander & Lime Rice and some roughly chopped peanuts.

Rice not included, serving suggestion only.

Ingredients

Chicken Breast (35%), Coconut Milk (23%), Broccoli (9%), Mangetout (6%), Water (6%), Courgette (5%), Button Mushrooms (4%), Red Pepper (4%), Green Curry Paste (Shrimp paste) (3%), Sweetcorn (3%), Onions (1%), Cashew Nuts (1%), Fresh Garlic, Salt, Corn Flour, Black Pepper, Olive Oil

Allergens
Tree Nuts, Crustaceans

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Remove sleeve. Gently pierce film once. Microwave (900 watts) for 15-20 mins or until piping hot. Use cation when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.