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Thai Red Chicken Curry XL

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€11.95
Shelf Life
7
Product Ranking
none
Energy kcal
143.53993|899.99538
Energy kj
598.56152|3752.98073
Protein
11.95375|74.95001
Carbohydrates
12.79828|80.24518
Total Sugars
1.38517|8.68498
Water
488.95399
Fat
4.94798|31.02385
Saturated Fat
3.30693|20.73445
Omega 3
0.0363|0.22757
Aoac
1.0161|6.37094
Nitrogen
12.11212
Thiamin
0.11851|0.74309
Iron
0.88035|5.51982
Copper
0.10117|0.63433
Chloride
129.0782|809.32031
Manganese
0.22956|1.43936
Selenium
6.81461|42.72758
Iodine
2.90415|18.20902
Salt
0.16052|1.00645
Potassium
251.72344|1578.30596
Calcium
15.65399|98.1505
Magnesium
24.23307|151.94138
Phosphorus
126.80702|795.08001
Glucose
1.82578
Galactose
0.00831
Fructose
1.53792
Maltose
0.00231
Lactose
0
Retinol
0.00399|0.025
Retinol Equivalent
49.96031|313.25112
Carotene
299.88725|1880.29307
Riboflavin
0.08741|0.54808
Niacin
4.64273|29.10991
Niacin Equivalent
6.95196|43.58881
Tryptophan
2.34797|14.72175
Folate
21.41173|134.25157
Pantothenate
0.68881|4.31886
Alcohol
0
Starch
70.83701
Oligosaccharide
0.7255
Cholesterol
27.91069|175
Zinc
0.68762|4.3114
Sodium
64.20703|402.57809
Sucrose
2.12365
Biotin
1.74869|10.96428
Vitamin B6
0.25524|1.60038
Vitamin B12
0.00399|0.025
Vitamin C
14.49978|90.9136
Vitamin D
0.07974|0.5
Vitamin E
0.3627|2.27412
Vitamin K1
17.81003|111.66887
Sale Date To
2023-12-31
Sale Date From
2020-11-25
Food Tags 1
tree_nuts,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Coeliac,Low Salt,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Calories
900 kCal XL Dinner
Spice Level
2
KCAL
143.53993|899.99538
PRO
11.95375|74.95001
CHO
12.79828|80.24518
FAT
4.94798|31.02385

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Tender chicken breast meat with delicious vegetables such as chunky sweet potato, broccoli, red peppers and mangetout for added nutrition and crunch. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and red chilli peppers, topped with buttery cashew nuts and served with white & wild rice.

A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth and development. It is also very high in selenium a mineral that most of us don't get enough of!

The combination of different vegetables in this Thai Red Curry means that it is packed full of important vitamins, minerals and antioxidants. It is high Vitamin C from the broccoli, red peppers and mangetout. Vitamin C helps to support a healthy immune system as well as being a powerful antioxidant.

The high protein and carbohydrate content makes this an excellent meal after a tough workout as well as a healthy option after a long day.

Ingredients

White Basmati Rice (28%), Chicken Breast (22%), Coconut Milk (16%), Broccoli (9%), Sweet Potato (4%), Chickpeas (4%), Water (4%), Mangetout (4%), Red Pepper (3%), Wild Rice (3%), Red Curry Paste (Soybean Oil) (1%), Onions (1%), Cashew Nuts (1%), Black Pepper, Salt, Ginger, Fresh Garlic, Brown Sugar

Allergens
Tree Nuts (Cashew Nuts), Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.