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Thai Red Chicken Curry XL

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€10.95
Shelf Life
7
Product Ranking
none
Energy kcal
143.54139|900.00453
Energy kj
598.5676|3753.01887
Protein
11.96344|75.01079
Carbohydrates
12.84492|80.53767
Total Sugars
1.43941|9.02513
Water
471.74452
Fat
4.9231|30.86785
Saturated Fat
3.28308|20.58491
Omega 3
0.0363|0.22757
Aoac
1.17094|7.34179
Nitrogen
12.12341
Thiamin
0.11924|0.74766
Iron
0.88652|5.55848
Copper
0.1019|0.63892
Chloride
129.77356|813.68025
Manganese
0.23138|1.45074
Selenium
6.81458|42.72739
Iodine
2.95426|18.52322
Salt
0.16051|1.00638
Potassium
255.34381|1601.00567
Calcium
15.67517|98.28332
Magnesium
24.41315|153.07045
Phosphorus
127.15996|797.29296
Glucose
2.01275
Galactose
0.01063
Fructose
1.75978
Maltose
0.00231
Lactose
0
Retinol
0.00399|0.025
Retinol Equivalent
51.80139|324.79473
Carotene
310.90269|1949.35988
Riboflavin
0.08852|0.55499
Niacin
4.65118|29.16292
Niacin Equivalent
6.96114|43.64633
Tryptophan
2.34868|14.72619
Folate
22.80902|143.01254
Pantothenate
0.69396|4.35112
Alcohol
0
Starch
70.82184
Oligosaccharide
0.69533
Cholesterol
27.91069|175
Zinc
0.69092|4.33205
Sodium
64.2028|402.55158
Sucrose
2.0768
Biotin
1.808|11.33616
Vitamin B6
0.2593|1.62578
Vitamin B12
0.00399|0.025
Vitamin C
16.90428|105.98983
Vitamin D
0.07974|0.5
Vitamin E
0.38|2.38261
Vitamin K1
17.84062|111.8607
Sale Date To
2022-12-31
Sale Date From
2020-11-25
Food Tags 1
tree_nuts,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Coeliac,Low Salt,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Calories
900 kCal XL Dinner
Spice Level
2
Calories
Calories
KCAL
143.54139|900.00453
PRO
11.96344|75.01079
CHO
12.84492|80.53767
FAT
4.9231|30.86785

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Tender chicken breast meat with delicious vegetables such as chunky sweet potato, broccoli, red peppers and mangetout for added nutrition and crunch. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and red chilli peppers, topped with buttery cashew nuts and served with white & wild rice.

A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth and development. It is also very high in selenium a mineral that most of us don't get enough of!

The combination of different vegetables in this Thai Red Curry means that it is packed full of important vitamins, minerals and antioxidants. It is high Vitamin C from the broccoli, red peppers and mangetout. Vitamin C helps to support a healthy immune system as well as being a powerful antioxidant.

The high protein and carbohydrate content makes this an excellent meal after a tough workout as well as a healthy option after a long day.

Ingredients

White Basmati Rice (28%), Chicken Breast (22%), Coconut Milk (16%), Broccoli (9%), Red Pepper (5%), Sweet Potato (4%), Chickpeas (4%), Mangetout (4%), Wild Rice (3%), Water (2%), Red Curry Paste (Soybean Oil) (1%), Cashew Nuts (1%), Onions, Fresh Garlic, Ginger, Salt, Black Pepper, Brown Sugar

Allergens
Tree Nuts, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.