Thai Green Chicken Curry XL

(No reviews yet)
€10.95
ODOO Product Id
1049
Energy kcal
139.53564|900.00488
Energy kj
581.86362|3753.02035
Protein
10.61464|68.46446
Carbohydrates
13.05698|84.21754
Total Sugars
1.40866|9.08587
Water
499.89538
Fat
4.98324|32.14188
Aoac
1.0226|6.59575
Nitrogen
11.14959
Thiamin
0.12129|0.78231
Iron
1.01535|6.549
Copper
0.1158|0.74692
Chloride
183.03537|1180.57816
Manganese
0.21601|1.39328
Selenium
7.07706|45.64703
Iodine
2.57435|16.60453
Salt
0.20369|1.31378
Potassium
249.63929|1610.1734
Calcium
15.72346|101.41631
Magnesium
24.46984|157.8305
Phosphorus
119.33864|769.73424
Glucose
1.9771
Galactose
0.01188
Fructose
1.70108
Maltose
0.00294
Lactose
0
Retinol
0.00341|0.022
Retinol Equivalent
22.10853|142.60004
Carotene
133.07149|858.31109
Riboflavin
0.09227|0.59514
Niacin
4.18451|26.99011
Niacin Equivalent
6.23079|40.1886
Tryptophan
2.10707|13.59059
Folate
24.54802|158.33473
Pantothenate
0.69389|4.47558
Alcohol
0
Starch
74.61634
Oligosaccharide
0.5258
Cholesterol
23.87597|154
Zinc
0.69254|4.46688
Sodium
81.47457|525.51095
Sucrose
1.75079
Biotin
2.18758|14.1099
Vitamin B6
0.23757|1.53233
Vitamin B12
0.00387|0.02494
Vitamin C
15.87165|102.37212
Vitamin D
0.06822|0.44
Vitamin E
0.2966|1.91304
Vitamin K1
17.49043|112.8133
Food Tags 1
tree_nuts,crustaceans,
Food Tags 2
contains_nuts,contains_mushrooms,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_shelfish,
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
3.08875|19.92244
Omega 3
0.03332|0.21491
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B6
Product Ranking
2, 70, 94, 142
High In Source Of Vitamins
Niacin B3
High In Source Of Minerals
Chloride
Calories
900 kCal XL Dinner
KCAL
139.53564|900.00488
PRO
10.61464|68.46446
CHO
13.05698|84.21754
FAT
4.98324|32.14188

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Tender chicken mixed with a creamy coconut milk based sauce and delicious courgette, sweetcorn, mushrooms, broccoli, red peppers and mangetout for added nutrition and crunch. It is rich in fragrant flavours from the garlic, ginger and red chilli peppers with a hint of nuttiness from the cashew nuts. Served with white and wild rice.

A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth and development. It is also very high in selenium a mineral that most of us don't get enough of! Selenium is very important for human health because it helps boost immunity and plays a key role in maintaining a healthy metabolism.

The combination of different vegetables in this Thai Green Curry means that it is packed full of important vitamins, minerals and antioxidants. It is high Vitamin C from the broccoli, red peppers and mangetout. Vitamin C helps to support a healthy immune system as well as being a powerful antioxidant.

This dish will provide you will essential minerals like potassium, magnesium, iron and calcium as well as important vitamins like K and A - so there's no need to worry, we always have your health in mind! The high protein and carbohydrate content makes this an excellent meal after a tough workout as well as a healthy option after a long day.

Ingredients

White Basmati Rice (23%), Coconut Milk (20%), Chicken Breast (19%), Broccoli (8%), Water (5%), Mangetout (5%), Courgette (4%), Red Pepper (4%), Button Mushrooms (4%), Green Curry Paste (Shrimp paste) (3%), Wild Rice (3%), Sweetcorn (2%), Cashew Nuts (1%), Onions, Fresh Garlic, Salt, Corn Flour, Black Pepper, Olive Oil

Allergens
Tree Nuts, Crustaceans

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of main compartment. Place in centre of oven for 20-25 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.