Chicken Dijon and Brown Rice

(1 review) Write a Review
€8.75
Shelf Life
7
Product Ranking
none
Energy kcal
185.18519|600.00001
Energy kj
772.22223|2502.00004
Protein
12.47261|40.41125
Carbohydrates
18.76186|60.78842
Total Sugars
0.74254|2.40581
Water
156.38342
Fat
6.69415|21.68904
Saturated Fat
2.51398|8.1453
Omega 3
0.02414|0.07821
Aoac
1.01866|3.30047
Nitrogen
1.68448
Thiamin
0.10706|0.34688
Iron
0.57962|1.87798
Copper
0.06614|0.2143
Chloride
357.94891|1159.75448
Manganese
0.70763|2.29273
Selenium
2.77345|8.98598
Iodine
0.61941|2.00688
Salt
0.58827|1.90601
Potassium
147.96383|479.40281
Calcium
33.80606|109.53163
Magnesium
36.61843|118.64372
Phosphorus
96.46132|312.53467
Glucose
0.45186
Galactose
0.00318
Fructose
0.40575
Maltose
0
Lactose
0.64236
Retinol
26.22519|84.9696
Retinol Equivalent
99.42113|322.12446
Carotene
439.33663|1423.45068
Riboflavin
0.04713|0.15272
Niacin
1.37122|4.44276
Niacin Equivalent
2.11813|6.86273
Tryptophan
0.76406|2.47556
Folate
19.67901|63.76
Pantothenate
0.25284|0.81921
Alcohol
0
Starch
58.25541
Oligosaccharide
0.13356
Cholesterol
6.87599|22.2782
Zinc
0.59236|1.91924
Sodium
235.3093|762.40212
Sucrose
0.92075
Biotin
1.34388|4.35416
Vitamin B6
0.08848|0.28667
Vitamin B12
0.03631|0.11766
Vitamin C
3.35961|10.88514
Vitamin D
0.03779|0.12243
Vitamin E
0.36629|1.18678
Vitamin K1
48.13487|155.95698
Sale Date To
2030-12-31
Sale Date From
2025-01-29
Food Tags 1
mustard,milk,suphites,
Food Tags 2
contains_dairy,contains_red_meat,contains_pork,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Pregnancy,Coeliac,High Protein,
Calories
600 kCal Dinner
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Manganese
Ready To Eat Heat
Ready to Heat
Any Allergies
Mustard
Any Allergies
Suphites
Any Allergies
Milk
High In Source Of Vitamins
Vitamin K
Calories
Calories
KCAL
600
PRO
12.47261|40.41125
CHO
18.76186|60.78842
FAT
6.69415|21.68904

Macro Energy Split

Chicken Dijon and Brown Rice
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Delicious!!

    Posted by jennifer farrell on 8th Jul 2025

    This is sooo creamy and tasty - I have no idea how its only 600 calories. Absolutely delicious, will be getting it again this week!

Brown Rice with succulent skinless and boneless chicken thighs, pan seared with crispy Irish bacon, onions and garlic, then simmered in a rich Dijon mustard and cream sauce and finished with wilted fresh baby spinach.

Ingredients

Brown Basmati Rice (51%), Chicken Thighs (25%), Spinach (12%), Single Cream (7%), 100% Irish Bacon Back Rasher (2%), Onions (1%), Dijon Mustard (1%), Olive Oil, Black Pepper, Salt, Fresh Garlic, Water

Allergens
Mustard, Milk, Sulphites
Cautions
While all care has been taken, some bones may remain., Gourmet Fuel does not operate an allergen free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

  • 5
    Delicious!!

    Posted by jennifer farrell on 8th Jul 2025

    This is sooo creamy and tasty - I have no idea how its only 600 calories. Absolutely delicious, will be getting it again this week!

!