Chicken Kebab Bowl

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€8.95
Shelf Life
7
Product Ranking
none
Energy kcal
148.80952|500
Energy kj
620.53572|2085.00001
Protein
12.28078|41.26341
Carbohydrates
9.96981|33.49855
Total Sugars
2.11317|7.10026
Water
220.01749
Fat
6.64524|22.32802
Saturated Fat
1.10873|3.72533
Omega 3
0.05728|0.19245
Aoac
1.7519|5.88637
Nitrogen
8.29915
Thiamin
0.20529|0.68977
Iron
2.41706|8.12131
Copper
0.19815|0.66578
Chloride
370.03142|1243.30555
Manganese
0.55874|1.87736
Selenium
7.82163|26.28068
Iodine
5.31119|17.84561
Salt
0.5995|2.01431
Potassium
509.85002|1713.09606
Calcium
69.13177|232.28274
Magnesium
61.31414|206.01552
Phosphorus
190.38032|639.67788
Glucose
1.54145
Galactose
0.59882
Fructose
1.6091
Maltose
0.33748
Lactose
0.9489
Retinol
1.80963|6.08035
Retinol Equivalent
35.77302|120.19735
Carotene
204.46366|686.99789
Riboflavin
0.11615|0.39026
Niacin
5.07373|17.04775
Niacin Equivalent
7.83341|26.32026
Tryptophan
3.38542|11.375
Folate
21.1569|71.08718
Pantothenate
0.75809|2.54717
Alcohol
0
Starch
46.44511
Oligosaccharide
0.18131
Cholesterol
27.71561|93.12445
Zinc
1.14182|3.83653
Sodium
239.7991|805.72498
Sucrose
2.4645
Biotin
1.48299|4.98286
Spice Level
2
Vitamin B6
0.37453|1.2584
Vitamin B12
0.03385|0.11375
Vitamin C
11.91979|40.05048
Vitamin D
0.08524|0.2864
Vitamin E
0.52644|1.76885
Vitamin K1
5.19593|17.45831
Sale Date To
2026-12-31
Sale Date From
2024-08-20
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,High Monounsaturated Fat,High Protein,
Calories
500 kCal Lunches
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Monounsaturated Fat
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
High In Source Of Minerals
Iron
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Thiamin B1
Calories
Calories
KCAL
500
PRO
12.28078|41.26341
CHO
9.96981|33.49855
FAT
6.64524|22.32802

Macro Energy Split

Chicken Kebab Bowl
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Lightly spiced chicken breast, mixed peppers, homemade zingy cannellini bean hummus on a bed of soft cous cous

Ingredients

Chicken Breast (23%), Cannellini Beans (19%), Couscous (Wheat) (14%), Red Pepper (7%), Aubergine (7%), Courgette (6%), Greek Style Yogurt (6%), Olive Oil (5%), Onions (3%), Red Onion (3%), Tomato Puree (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Cucumber (1%), Coriander Seeds, Cumin, Smoked Paprika, Salt, Lemon (Juice/Zest), Ground Turmeric, Medium Curry Powder, Black Pepper, Water, Vegetarian Hard Cheese, Fresh Garlic, Tahini Paste (100% Roasted Hulled Sesame Seeds), Rosemary, Fresh Mint, Fresh Coriander

Allergens
Gluten (Wheat), Milk, Soya, Sesame
Cautions
While all care has been taken, some bones may remain., Gourmet Fuel does not operate an allergen free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
This product is ready to eat.
Oven
Do Not Oven.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Our Chicken Kebab Bowl is the perfect high protein lunch to leave you feeling satisfied and nourished. Lightly spiced and packed with nutrient dense ingredients, this dish pleases all.

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