Chicken Kebab Bowl

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€8.95
Shelf Life
7
Product Ranking
none
Energy kcal
185.18479|499.99892
Energy kj
772.22056|2084.99551
Protein
15.76326|42.5608
Carbohydrates
12.66624|34.19886
Total Sugars
2.27879|6.15273
Water
199.15539
Fat
7.94075|21.44003
Saturated Fat
1.27314|3.43747
Omega 3
0.06974|0.18831
Aoac
3.52787|9.52526
Nitrogen
6.83102
Thiamin
0.18205|0.49154
Iron
1.9143|5.1686
Copper
0.14788|0.39929
Chloride
416.33645|1124.10841
Manganese
0.38306|1.03427
Selenium
7.90751|21.35028
Iodine
6.3177|17.0578
Salt
0.66525|1.79619
Potassium
449.13145|1212.65492
Calcium
54.67304|147.6172
Magnesium
48.25571|130.29043
Phosphorus
184.40198|497.88535
Glucose
1.26512
Galactose
0.59805
Fructose
1.36638
Maltose
0.26622
Lactose
0.9429
Retinol
1.31317|3.54555
Retinol Equivalent
37.99957|102.59884
Carotene
220.86415|596.33322
Riboflavin
0.1217|0.32858
Niacin
5.88798|15.89754
Niacin Equivalent
8.77448|23.69109
Tryptophan
3.65503|9.86858
Folate
22.79528|61.54725
Pantothenate
0.82264|2.22112
Alcohol
0
Starch
26.76065
Oligosaccharide
0.17622
Cholesterol
34.25528|92.48925
Zinc
0.95805|2.58674
Sodium
266.10184|718.47496
Sucrose
1.48278
Biotin
1.69429|4.57459
Spice Level
2
Vitamin B6
0.37469|1.01166
Vitamin B12
0.03383|0.09135
Vitamin C
11.82452|31.9262
Vitamin D
0.10533|0.2844
Vitamin E
0.59256|1.5999
Vitamin K1
6.15613|16.62155
Sale Date To
2026-12-31
Sale Date From
2024-08-20
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,High Monounsaturated Fat,High Protein,Source of Fibre,
Calories
500 kCal Lunches
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Fibre
High In Source Of Other
Monounsaturated Fat
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
new-product
true
Calories
Calories
KCAL
500
PRO
15.76326|42.5608
CHO
12.66624|34.19886
FAT
7.94075|21.44003

Macro Energy Split

Chicken Kebab Bowl
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Lightly spiced chicken breast, mixed peppers, homemade zingy cannellini bean hummus on a bed of soft cous cous

Ingredients

Chicken Breast (28%), Couscous (Wheat) (14%), Cannellini Beans (10%), Greek Style Yogurt (8%), Red Pepper (7%), Aubergine (7%), Olive Oil (6%), Courgette (6%), Red Onion (4%), Onions (3%), Tomato Puree (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Cucumber (1%), Salt, Coriander Seeds, Paprika, Cumin, Black Pepper, Medium Curry Powder, Ground Turmeric, Lemon (Juice/Zest), Water, Vegetarian Hard Cheese, Fresh Garlic, Tahini Paste (100% Roasted Hulled Sesame Seeds), Rosemary, Fresh Mint, Fresh Coriander

Allergens
Milk, Soya, Gluten (Wheat), Sesame
Cautions
While all care has been taken, some bones may remain., Gourmet Fuel does not operate an allergen free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Our Chicken Kebab Bowl is the perfect high protein lunch to leave you feeling satisfied and nourished. Lightly spiced and packed with nutrient dense ingredients, this dish pleases all.

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