| Per 100g | Per Portion |
|---|
| Minerals | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
|---|---|---|---|---|---|
| Potassium (mg) | 0 | 0 | 0 | 0 | 0 |
| Chloride (mg) | 0 | 0 | 0 | 0 | 0 |
| Sodium (mg) | 0 | 0 | 0 | 0 | 0 |
| Calcium (mg) | 0 | 0 | 0 | 0 | 0 |
| Phosphorus (mg) | 0 | 0 | 0 | 0 | 0 |
| Magnesium (mg) | 0 | 0 | 0 | 0 | 0 |
| Iron (mg) | 0 | 0 | 0 | 0 | 0 |
| Zinc (mg) | 0 | 0 | 0 | 0 | 0 |
| Copper (mg) | 0 | 0 | 0 | 0 | 0 |
| Manganese (mg) | 0 | 0 | 0 | 0 | 0 |
| Iodine (ug) | 0 | 0 | 0 | 0 | 0 |
| Selenium (mg) | 0 | 0 | 0 | 0 | 0 |
| Vitamins | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
|---|---|---|---|---|---|
| Vitamin A (ug) | 0 | 0 | 0 | 0 | 0 |
| Thiamin B1 (mg) | 0 | 0 | 0 | 0 | 0 |
| Riboflavin B2 (mg) | 0 | 0 | 0 | 0 | 0 |
| Niacin B3 (mg) | 0 | 0 | 0 | 0 | 0 |
| Pantothenate B5 (mg) | 0 | 0 | 0 | 0 | 0 |
| Biotin B7 (ug) | 0 | 0 | 0 | 0 | 0 |
| Folate B9 (ug) | 0 | 0 | 0 | 0 | 0 |
| Vitamin B12 (ug) | 0 | 0 | 0 | 0 | 0 |
| Vitamin C (mg) | 0 | 0 | 0 | 0 | 0 |
| Vitamin D (ug) | 0 | 0 | 0 | 0 | 0 |
| Vitamin E (mg) | 0 | 0 | 0 | 0 | 0 |
| Vitamin K (ug) | 0 | 0 | 0 | 0 | 0 |
Experience the fresh flavours of the Mediterranean with our Greek Chicken with Tabbouleh. Succulent herb-marinated chicken thighs are served alongside a vibrant tabbouleh made with bulgur wheat, ripe tomatoes, fresh mint and lemon, complemented by a smooth cannellini bean hummus blended with tahini and garlic for a deliciously creamy finish.
Finished with crumbled feta, juicy pomegranate seeds and crunchy flaked almonds, every bite delivers the perfect balance of savoury, fresh and tangy flavours. Fragrant rosemary, oregano and smoked paprika complete this wholesome Greek-inspired dish.
Naturally high in protein and a source of fibre, it's a balanced meal that's as convenient as it is delicious.
Ingredients
Chicken Thighs (42%), Bulgur (Wheat) (22%), Tomatoes (10%), Cannellini Beans (10%), Lemon (Juice/Zest) (4%), Feta Cheese (Pasteurised Sheep's Milk, Goat's Milk, Natural Sea Salt, Vegetarian Rennet, Lactic Acid Culture) (3%), Pomegranate (2%), Almonds (2%), Fresh Garlic (1%), Olive Oil (1%), Smoked Paprika, Rosemary, Dried Oregano, Black Pepper, Bay Leaf, Salt, Fresh Mint, Vegetarian Hard Cheese, Tahini Paste (100% Roasted Hulled Sesame Seeds), Water
Allergens
Gluten (Wheat), Milk, Sesame, Tree Nuts (Almond)Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 5-6 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once
Nutrition Benefit
Mineral Benefits
Vitamin Benefits
This succulent Greek chicken is perfectly paired with the tasty and refreshing tabbouleh. You could add a side of warm pita bread or flatbread to scoop up the chicken, hummus and tabbouleh.
