Chicken Kebab Wrap

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€8.75
Shelf Life
5
Product Ranking
13, 40, 67
Energy kcal
177.04198|463.85
Energy kj
738.26508|1934.2545
Protein
14.06616|36.85334
Carbohydrates
13.26277|34.74845
Total Sugars
2.22133|5.8199
Water
162.6753
Fat
7.52514|19.71587
Saturated Fat
1.24862|3.27139
Omega 3
0.06127|0.16054
Aoac
2.39468|6.27406
Nitrogen
7.05611
Thiamin
0.21646|0.56711
Iron
2.22052|5.81776
Copper
0.18387|0.48173
Chloride
488.63122|1280.21378
Manganese
0.64934|1.70127
Selenium
8.41758|22.05405
Iodine
5.89074|15.43375
Salt
0.77122|2.02059
Potassium
461.85564|1210.06178
Calcium
91.08922|238.65375
Magnesium
58.04356|152.07413
Phosphorus
200.09035|524.23671
Glucose
1.0327
Galactose
0.23389
Fructose
1.27807
Maltose
1.86
Lactose
0.3685
Retinol
1.33283|3.49201
Retinol Equivalent
20.42173|53.50494
Carotene
114.47326|299.91993
Riboflavin
0.1199|0.31413
Niacin
6.03754|15.81836
Niacin Equivalent
9.24793|24.22956
Tryptophan
3.24964|8.51406
Folate
24.30469|63.67828
Pantothenate
0.85153|2.23102
Alcohol
0
Starch
41.71554
Oligosaccharide
0.18346
Cholesterol
31.82408|83.37909
Zinc
1.17386|3.07551
Sodium
308.48757|808.23743
Sucrose
1.40386
Biotin
2.15415|5.64389
Spice Level
2
Vitamin B6
0.39363|1.0313
Vitamin B12
0.02322|0.06084
Vitamin C
13.86561|36.32789
Vitamin D
0.09401|0.2463
Vitamin E
0.55404|1.45158
Vitamin K1
3.82604|10.02423
Sale Date To
2030-12-31
Sale Date From
2024-07-01
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,naturally_contains_gluten,contains_onions,contains_garlic,
Food Tags 3
none
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,High Monounsaturated Fat,High Protein,
Calories
500 kCal Lunches
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
High In Source Of Minerals
Selenium
High In Source Of Other
Monounsaturated Fat
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Thiamin B1
High In Source Of Minerals
Iron
High In Source Of Other
Unsaturated Fat
High In Source Of Vitamins
Vitamin B6
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Niacin B3
High In Source Of Minerals
Chloride
Any Allergies
Gluten
Any Allergies
Sesame
Any Allergies
Milk
Any Allergies
Soya
KCAL
460
PRO
14.06616|36.85334
CHO
13.26277|34.74845
FAT
7.52514|19.71587

Macro Energy Split

500-090
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A wholemeal tortilla packed with lightly spiced chicken breast, mixed peppers, homemade zingy cannellini bean hummus with a light spread of ricotta cheese.

Ingredients

Chicken Breast (29%), Wholemeal Tortilla (Wheat) (26%), Cannellini Beans (17%), Olive Oil (7%), Red Pepper (5%), Yellow Pepper (5%), Onions (3%), Greek Style Yogurt (3%), Tomato Puree (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Salt, Smoked Paprika, Cumin, Coriander Seeds, Medium Curry Powder, Black Pepper, Water, Vegetarian Hard Cheese, Lemon (Juice/Zest), Fresh Garlic, Tahini Paste (100% Roasted Hulled Sesame Seeds), Rosemary

Allergens
Milk, Soya, Sesame, Gluten (Wheat)
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - remove from bag packaging, open the wrapper and leave loosely covered within the paper. Place onto a plate and microwave (800w) for 3-4 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Remove from packaging, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

This homemade take on a classic Chicken Kebab is bursting with flavours and packed with nutrients. For a little extra spice, add some chopped jalapeños or freshen up with some guacamole

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