Chicken Kebab Wrap

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€8.75
Shelf Life
7
Product Ranking
none
Energy kcal
190.83969|500
Energy kj
795.80153|2085
Protein
14.96311|39.20334
Carbohydrates
13.45361|35.24845
Total Sugars
2.41217|6.3199
Water
180.7003
Fat
8.57476|22.46587
Saturated Fat
1.90702|4.99639
Omega 3
0.06127|0.16054
Aoac
2.39468|6.27406
Nitrogen
7.42611
Thiamin
0.21836|0.57211
Iron
2.25869|5.91776
Copper
0.18482|0.48423
Chloride
488.63217|1280.21628
Manganese
0.65029|1.70377
Selenium
8.41853|22.05655
Iodine
5.8917|15.43625
Salt
0.79507|2.08309
Potassium
472.35182|1237.56178
Calcium
113.98998|298.65375
Magnesium
59.28402|155.32413
Phosphorus
216.31172|566.73671
Glucose
1.0327
Galactose
0.23389
Fructose
1.27807
Maltose
1.86
Lactose
0.8685
Retinol
18.9855|49.74201
Retinol Equivalent
39.5057|103.50494
Carotene
123.25188|322.91993
Riboflavin
0.13803|0.36163
Niacin
6.04708|15.84336
Niacin Equivalent
9.46739|24.80456
Tryptophan
3.45957|9.06406
Folate
24.30564|63.68078
Pantothenate
0.85249|2.23352
Alcohol
0
Starch
41.71804
Oligosaccharide
0.18346
Cholesterol
36.59507|95.87909
Zinc
1.29791|3.40051
Sodium
318.02955|833.23743
Sucrose
1.40386
Biotin
2.15511|5.64639
Spice Level
2
Vitamin B6
0.39649|1.0388
Vitamin B12
0.05185|0.13584
Vitamin C
13.86656|36.33039
Vitamin D
0.09496|0.2488
Vitamin E
0.5569|1.45908
Vitamin K1
3.82604|10.02423
Sale Date To
2026-12-31
Sale Date From
2024-07-01
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,High Monounsaturated Fat,High Protein,
Calories
500 kCal Lunches
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Monounsaturated Fat
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
High In Source Of Minerals
Iron
Calories
Calories
KCAL
500
PRO
14.96311|39.20334
CHO
13.45361|35.24845
FAT
8.57476|22.46587

Macro Energy Split

  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A wholemeal tortilla packed with lightly spiced chicken breast, mixed peppers, homemade zingy cannellini bean hummus with a light spread of ricotta cheese.

Ingredients

Chicken Breast (26%), Wholemeal Tortilla (Wheat) (24%), Cannellini Beans (16%), Ricotta (Whey, Cow's Milk, Cream (Milk), Salt, Citric Acid) (10%), Olive Oil (6%), Red Pepper (4%), Yellow Pepper (4%), Greek Style Yogurt (3%), Onions (3%), Tomato Puree (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Salt, Smoked Paprika, Cumin, Coriander Seeds, Medium Curry Powder, Black Pepper, Water, Vegetarian Hard Cheese, Lemon (Juice/Zest), Fresh Garlic, Tahini Paste (100% Roasted Hulled Sesame Seeds), Rosemary

Allergens
Milk, Soya, Sesame, Gluten (Wheat)
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
To heat, remove from bag packaging, open the wrapper and leave loosely covered within the paper. Place onto a plate and microwave (900w) for 2-3 or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Remove all packaging and place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

This homemade take on a classic Chicken Kebab is bursting with flavours and packed with nutrients. For a little extra spice, add some chopped jalapeños or freshen up with some guacamole