Chicken & Sundried Tomato Pesto Pasta

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€7.95
Shelf Life
7
Product Ranking
9, 22, 36, 49, 63, 76
Energy kcal
190.11407|500.00001
Energy kj
792.77568|2085.00003
Protein
16.58464|43.6176
Carbohydrates
14.90279|39.19432
Total Sugars
1.22455|3.22057
Water
116.59642
Fat
7.12937|18.75026
Saturated Fat
1.32684|3.48959
Omega 3
0.24905|0.655
Aoac
3.09127|8.13004
Nitrogen
7.11345
Thiamin
0.16019|0.42131
Iron
1.20367|3.16564
Copper
0.26243|0.69019
Chloride
219.91498|578.3764
Manganese
0.72538|1.90776
Selenium
9.68264|25.46534
Iodine
8.49348|22.33786
Salt
0.31896|0.83887
Potassium
329.07813|865.47548
Calcium
58.83334|154.73168
Magnesium
46.37636|121.96983
Phosphorus
227.48716|598.29123
Glucose
0.5281
Galactose
0.00106
Fructose
0.62636
Maltose
1.43
Lactose
0.09979
Retinol
15.6701|41.21235
Retinol Equivalent
20.29438|53.37422
Carotene
44.90183|118.09181
Riboflavin
0.10312|0.27121
Niacin
6.54759|17.22016
Niacin Equivalent
10.04296|26.413
Tryptophan
3.49618|9.19496
Folate
20.75379|54.58248
Pantothenate
0.86664|2.27926
Alcohol
0
Starch
35.96739
Oligosaccharide
0.01328
Cholesterol
38.52761|101.32762
Zinc
1.32658|3.4889
Sodium
127.58532|335.54938
Sucrose
0.53669
Biotin
2.64738|6.9626
Spice Level
1
Vitamin B6
0.35161|0.92474
Vitamin B12
0.14429|0.37947
Vitamin C
3.89639|10.2475
Vitamin D
0.11155|0.29338
Vitamin E
1.51019|3.97181
Vitamin K1
0.15509|0.40789
Sale Date To
2030-12-31
Sale Date From
2022-01-01
Food Tags 1
gluten,tree_nuts,milk,suphites,
Food Tags 2
contains_nuts,contains_dairy,contains_gluten,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,Diabetic,High Protein,Source of Fibre,
Calories
500 kCal Lunches
High In Source Of Other
Protein
High In Source Of Other
Fibre
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
Any Allergies
Gluten
Any Allergies
Suphites
Any Allergies
Tree Nuts
Any Allergies
Milk
Calories
Calories
KCAL
500
PRO
16.58464|43.6176
CHO
14.90279|39.19432
FAT
7.12937|18.75026

Macro Energy Split

Chicken & Sundried Tomato Pesto Pasta
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our Sundried Tomato Pesto Salad is the perfect high-protein lunch option that will leave you feeling satisfied and fuelled until your next meal. To the wholemeal fusilli we've added succulent chicken breast pieces coated in our tomato pesto made with sundried tomatoes, red pepper, walnuts, Italian cheese and a sprinkle of chilli for an extra kick! 


Ingredients
Wholemeal Fusilli (Wheat) (56%), Chicken Breast (28%), Sun Dried Tomatoes (4%), Vegetarian Hard Cheese (4%), Walnuts (3%), Red Pepper (3%), Fresh Garlic (1%), Pine Kernels (1%), Salt, Black Pepper, Chilli Powder
Allergens
Tree Nuts (Walnut), Milk, Sulphites, Gluten (Wheat)
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Our high-protein, tangy Chicken & Sundried Tomato Pesto Pasta is the perfect option for lunch. Why not serve with tenderstem broccoli and some fresh basil. For best results serve cold.

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