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Cajun Chicken with Taco Sauce

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€4.55
ODOO Product Id
938
Energy kcal
189.87197|299.99772
Energy kj
791.76613|1250.99049
Protein
28.43871|44.93316
Carbohydrates
1.40254|2.21602
Total Sugars
0.14933|0.23594
Water
148.07127
Fat
7.83411|12.37789
Aoac
0.29304|0.46301
Nitrogen
7.11909
Thiamin
0.17726|0.28007
Iron
1.62226|2.56318
Copper
0.08255|0.13043
Chloride
658.93604|1041.11894
Manganese
0.09289|0.14677
Selenium
15.41477|24.35534
Iodine
10.82547|17.10424
Salt
1.10157|1.74048
Potassium
500.07104|790.11225
Calcium
22.09132|34.90428
Magnesium
39.76447|62.82787
Phosphorus
280.00927|442.41465
Glucose
0.0686
Galactose
0.00144
Fructose
0.11866
Maltose
0
Lactose
0
Retinol
12.05954|19.05407
Retinol Equivalent
116.84941|184.62208
Carotene
628.84952|993.58225
Riboflavin
0.2017|0.31869
Niacin
12.49843|19.74752
Niacin Equivalent
17.86946|28.23374
Tryptophan
8.53018|13.47768
Folate
19.66155|31.06525
Pantothenate
1.57237|2.48435
Alcohol
0
Starch
1.13364
Oligosaccharide
0
Cholesterol
113.60043|179.48868
Zinc
1.03874|1.64122
Sodium
440.6291|696.19398
Sucrose
0.04726
Biotin
3.99433|6.31104
Vitamin B6
0.6209|0.98103
Vitamin B12
0.23261|0.36752
Vitamin C
0.46501|0.73472
Vitamin D
0.57287|0.90513
Vitamin E
0.56436|0.89168
Vitamin K1
3.33733|5.27298
Food Tags 1
eggs,suphites,
Food Tags 2
contains_egg,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
1.40871|2.22576
Omega 3
0.09527|0.15052
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Keto,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Monounsaturated Fat,High Protein,
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
1, 10, 22, 25, 34, 46, 49, 58, 82, 73, 97, 70, 121, 106, 130, 94, 118, 142
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
Calories
300 kCal Side Orders
High In Source Of Other
Monounsaturated Fat
KCAL
189.87197|299.99772
PRO
28.43871|44.93316
CHO
1.40254|2.21602
FAT
7.83411|12.37789

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Our most popular protein side. Cajun spiced tender grilled chicken breast strips served with an incredibly tasty hand made taco sauce. If you are looking for an extra protein boost throughout the day then this portion is perfect for you.

The main protein source comes from the high quality lean chicken. Not only only is chicken a great source of but it also provides many other essential vitamins and minerals. It contains minerals like potassium, calcium and iron. It is a good source of B vitamins important for boosting the immune system and giving you glowing skin.

Ingredients

Chicken Breast (79%), Water (5%), Olive Oil (5%), Cajun Spice (3%), Fresh Garlic (3%), Egg Yolk (Pasteurised) (3%), White Wine Vinegar (1%), Cayenne Pepper, Paprika, Chilli Powder

Allergens
Eggs, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.