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Cajun Chicken with Taco Sauce

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€4.95
ODOO Product Id
938
Energy kcal
165.74699|300.00205
Energy kj
691.16495|1251.00855
Protein
25.19377|45.60073
Carbohydrates
2.36376|4.2784
Total Sugars
0.73636|1.33281
Water
205.46461
Fat
6.16854|11.16506
Aoac
1.80555|3.26804
Nitrogen
7.20483
Thiamin
0.15635|0.28299
Iron
1.68952|3.05804
Copper
0.08031|0.14537
Chloride
642.60256|1163.11064
Manganese
0.10501|0.19007
Selenium
12.37315|22.39541
Iodine
7.54938|13.66438
Salt
1.22543|2.21802
Potassium
471.2671|852.99345
Calcium
19.77789|35.79798
Magnesium
37.50199|67.87861
Phosphorus
239.25332|433.0485
Glucose
0.13041
Galactose
0.00375
Fructose
0.24273
Maltose
0
Lactose
0
Retinol
11.83276|21.4173
Retinol Equivalent
186.70003|337.92706
Carotene
1049.28192|1899.20027
Riboflavin
1.69856|3.07439
Niacin
11.33583|20.51785
Niacin Equivalent
15.92833|28.83028
Tryptophan
8.35202|15.11716
Folate
16.36029|29.61212
Pantothenate
1.33723|2.42038
Alcohol
0
Starch
0.82738
Oligosaccharide
0
Cholesterol
71.23977|128.94398
Zinc
0.89025|1.61136
Sodium
490.17061|887.20881
Sucrose
0.35257
Biotin
2.14175|3.87657
Vitamin B6
0.57824|1.04661
Vitamin B12
0.05553|0.10051
Vitamin C
0.22588|0.40885
Vitamin D
0.2038|0.36888
Vitamin E
3.50087|6.33658
Vitamin K1
0.90377|1.63582
Food Tags 1
eggs,
Food Tags 2
contains_egg,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_mediterranean,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Saturated Fat
1.31079|2.37253
Omega 3
0.92257|1.66984
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Keto Friendly,Halal,Breast Feeding,Diabetic,Coeliac,High Monounsaturated Fat,High Omega3 Fattyacid,High Protein,
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
1, 34, 46, 49, 58, 82, 73, 70, 121, 106, 130, 118, 142
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
Calories
300 kCal Side Orders
High In Source Of Other
Monounsaturated Fat
Spice Level
3
Any Allergies
Suphites
High In Source Of Other
Omega3
High In Source Of Other
Polyunsaturated Fat
High In Source Of Vitamins
Vitamin E
High In Source Of Vitamins
Riboflavin B2
Calories
Calories
KCAL
300
PRO
25.19377|45.60073
CHO
2.36376|4.2784
FAT
6.16854|11.16506

Macro Energy Split

Cajun Chicken with Taco Sauce
  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our most popular protein side. Cajun spiced tender grilled chicken breast strips served with an incredibly tasty hand made taco sauce. If you are looking for an extra protein boost throughout the day then this portion is perfect for you.


The main protein source comes from the high quality lean chicken. Not only only is chicken a great source of but it also provides many other essential vitamins and minerals. It contains minerals like potassium, calcium and iron. It is a good source of B vitamins important for boosting the immune system and giving you glowing skin.

Ingredients

Chicken Breast (68%), Mayonnaise (Eggs) (15%), Water (10%), Cajun Spice (2%), Fresh Garlic (1%), Paprika (1%), Cayenne Pepper (1%), Chilli Powder (1%), Olive Oil

Allergens
Eggs
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in Omega3 FattyacidOmega 3 fatty acids contributes to the maintenance of normal vision and brain function and contribute to the normal function of the heart.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.

Our Cajun Chicken with Taco Sauce is the perfect protein hit post-workout. Alternatively, pair with our Indian Rice to create a wholesome Mexican inspired dish.

Nutrient Breakdown per 100g