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Cajun Chicken with Taco Sauce

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€4.95
ODOO Product Id
938
Energy kcal
162.16307|300.00169
Energy kj
676.22002|1251.00704
Protein
25.33242|46.86497
Carbohydrates
2.33207|4.31433
Total Sugars
0.72134|1.33449
Water
209.36159
Fat
5.72279|10.58716
Aoac
1.76789|3.27059
Nitrogen
7.40514
Thiamin
0.15702|0.29049
Iron
4.02717|7.45027
Copper
0.08027|0.1485
Chloride
5488.88062|10154.42915
Manganese
0.10406|0.1925
Selenium
12.44493|23.02313
Iodine
110.33496|204.11968
Salt
1.22468|2.26566
Potassium
531.05502|982.45178
Calcium
49.07792|90.79416
Magnesium
37.60108|69.562
Phosphorus
313.81092|580.5502
Glucose
0.131
Galactose
0.00375
Fructose
0.24345
Maltose
0
Lactose
0
Retinol
1156.72926|2139.94912
Retinol Equivalent
1328.96979|2458.59412
Carotene
1033.52282|1912.01722
Riboflavin
1.6661|3.08229
Niacin
12.86503|23.80031
Niacin Equivalent
16.02131|29.63942
Tryptophan
96.46488|178.46004
Folate
148.53421|274.7883
Pantothenate
3.54601|6.56011
Alcohol
0
Starch
0.84154
Oligosaccharide
0
Cholesterol
71.67312|132.59527
Zinc
2.36053|4.36698
Sodium
489.87146|906.26221
Sucrose
0.35294
Biotin
12.42867|22.99303
Vitamin B6
1.90089|3.51665
Vitamin B12
4.45892|8.249
Vitamin C
0.221|0.40885
Vitamin D
0.20504|0.37933
Vitamin E
327.87101|606.56137
Vitamin K1
0.68414|1.26565
Food Tags 1
eggs,
Food Tags 2
contains_egg,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Saturated Fat
1.24227|2.2982
Omega 3
0.90096|1.66678
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Keto Friendly,Halal,Breast Feeding,Diabetic,Coeliac,High Monounsaturated Fat,High Omega3 Fattyacid,High Protein,
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
1, 34, 46, 49, 58, 82, 73, 70, 121, 106, 130, 94, 118, 142
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
Calories
300 kCal Side Orders
High In Source Of Other
Monounsaturated Fat
Spice Level
3
Any Allergies
Suphites
High In Source Of Other
Omega3
High In Source Of Other
Polyunsaturated Fat
KCAL
162.16307|300.00169
PRO
25.33242|46.86497
CHO
2.33207|4.31433
FAT
5.72279|10.58716

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our most popular protein side. Cajun spiced tender grilled chicken breast strips served with an incredibly tasty hand made taco sauce. If you are looking for an extra protein boost throughout the day then this portion is perfect for you.

The main protein source comes from the high quality lean chicken. Not only only is chicken a great source of but it also provides many other essential vitamins and minerals. It contains minerals like potassium, calcium and iron. It is a good source of B vitamins important for boosting the immune system and giving you glowing skin.

Ingredients

Chicken Breast (69%), Mayonnaise (Eggs) (15%), Water (10%), Cajun Spice (2%), Fresh Garlic (1%), Paprika (1%), Cayenne Pepper (1%), Chilli Powder (1%)

Allergens
Eggs

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in Omega3 FattyacidOmega 3 fatty acids contributes to the maintenance of normal vision and brain function and contribute to the normal function of the heart.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of IodineIodine contributes to the normal production of thyroid hormones and normal thyroid function; nomal cognitive function and functioning of the nervous system.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of Vitamin AVitamin A contributes to the maintenance of normal vision, normal skin and the normal function of the immune system.

Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.