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Cajun Chicken with Taco Sauce

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€4.45
ODOO Product Id
938
Energy kcal
199.99961|299.99941
Energy kj
833.99835|1250.99753
Protein
34.20181|51.30271
Carbohydrates
1.31671|1.97506
Total Sugars
0.12327|0.1849
Water
164.88034
Fat
6.43617|9.65426
Aoac
0.2361|0.35415
Nitrogen
8.1361
Thiamin
0.20916|0.31375
Iron
1.65131|2.47697
Copper
0.09269|0.13903
Chloride
719.02663|1078.53995
Manganese
0.08918|0.13376
Selenium
17.94761|26.92141
Iodine
11.40515|17.10772
Salt
1.20747|1.8112
Potassium
583.15071|874.72607
Calcium
22.28185|33.42278
Magnesium
46.53468|69.80202
Phosphorus
328.62309|492.93464
Glucose
0.05489
Galactose
0.00101
Fructose
0.09165
Maltose
0
Lactose
0
Retinol
8.89704|13.34556
Retinol Equivalent
102.95493|154.4324
Carotene
564.47455|846.71183
Riboflavin
0.23005|0.34507
Niacin
15.13597|22.70396
Niacin Equivalent
21.65057|32.47586
Tryptophan
9.91424|14.87136
Folate
22.1594|33.2391
Pantothenate
1.84886|2.77329
Alcohol
0
Starch
0.96058
Oligosaccharide
0
Cholesterol
122.07196|183.10794
Zinc
1.17221|1.75831
Sodium
482.98704|724.48057
Sucrose
0.03737
Biotin
4.0397|6.05955
Vitamin B6
0.73899|1.10848
Vitamin B12
0.1773|0.26595
Vitamin C
0.34285|0.51427
Vitamin D
0.53184|0.79776
Vitamin E
0.48733|0.731
Vitamin K1
2.46054|3.69081
Food Tags 1
eggs,suphites,
Food Tags 2
contains_egg,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
1.21285|1.81928
Omega 3
0.09226|0.13839
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Keto,Paleo,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
1, 10, 22, 25, 34, 46, 49, 58, 82, 73, 97, 70, 121, 106, 130, 94, 118, 142
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
Calories
300 kCal Side Orders
KCAL
199.99961|299.99941
PRO
34.20181|51.30271
CHO
1.31671|1.97506
FAT
6.43617|9.65426

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our most popular protein side. Cajun spiced tender grilled chicken breast strips served with an incredibly tasty hand made taco sauce. If you are looking for an extra protein boost throughout the day then this portion is perfect for you.

The main protein source comes from the high quality lean chicken. Not only only is chicken a great source of but it also provides many other essential vitamins and minerals. It contains minerals like potassium, calcium and iron. It is a good source of B vitamins important for boosting the immune system and giving you glowing skin.



Ingredients

Chicken Breast (86%), Cajun Spice (3%), Olive Oil (3%), Water (3%), Egg Yolk (Pasteurised) (2%), Fresh Garlic (2%), White Wine Vinegar (1%), Cayenne Pepper, Paprika, Chilli Powder

Allergens
Eggs, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.