|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
Our Sundried Tomato Pesto Salad is the perfect high-protein lunch option that will leave you feeling satisfied and fuelled until your next meal. To the wholemeal fusilli we've added succulent chicken breast pieces coated in our tomato pesto made with sundried tomatoes, red pepper, walnuts, Italian cheese and a sprinkle of chilli for an extra kick!
The main protein source comes from high-quality lean chicken. Not only is chicken a great source of protein but it also provides many other essential vitamins and minerals. It contains minerals like potassium, calcium, and iron.
The wholemeal fusilli in this dish provides a good energy source that is low GI. Wholemeal pasta releases energy slower to keep you feeling fuller for longer. As well as being a great source of complex carbohydrates, wholemeal pasta provides plenty of fibre!
IngredientsWholemeal Fusilli (Wheat) (56%), Chicken Breast (28%), Sun Dried Tomatoes (4%), Vegetarian Hard Cheese (4%), Walnuts (3%), Red Pepper (3%), Fresh Garlic (1%), Pine Kernels (1%), Salt, Black Pepper, Chilli Powder
AllergensTree Nuts (Walnut), Milk, Sulphites, Gluten (Wheat)
CautionsGourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.
Our high-protein, tangy Chicken & Sundried Tomato Pesto Pasta is the perfect option for lunch. Why not serve with tenderstem broccoli and some fresh basil. For best results serve cold.