Start your day off right with these delicious Cocoa & Almond Butter Overnight Oats. Soaked in coconut milk, these smooth and creamy oats will have your mouth watering. The perfect breakfast for those who like something a little sweeter in the morning!
The dollop of Almond butter not only tastes great but provides a source of protein while also being high in monounsaturated fats which help to lower LDL - the 'bad' cholesterol.
The slow release of energy from the complex carbohydrates of oats will keep you feeling fuller for longer, keeping hunger at bay. Oats also help to lower cholesterol and keep our blood sugars stable.
| Per 100g | Per Portion | |
|---|---|---|
| Energy (kCal) | 225 | 400 |
| Energy (kJ) | 937 | 1668 |
| Carbohydrates (g) | 33 | 59 |
| of which are Sugars (g) | 2 | 4 |
| of which are Fibre (g) | 4 | 7 |
| Protein (g) | 6 | 10 |
| Fat (g) | 8 | 14 |
| of which are Omega 3s (g) | 0 | 0 |
| of which are Sat Fat (g) | 3 | 6 |
| Cholesterol (mg) | 0 | 0 |
| Salt (g) | 0.0 | 0.0 |
- Carbs59%
- Protein10%
- Fats31%
| Minerals | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
|---|---|---|---|---|---|
| Potassium (mg) | 373 | 11% | 11% | 11% | 9% |
| Chloride (mg) | 94 | 4% | 4% | 4% | 4% |
| Sodium (mg) | 15 | 1% | 1% | 1% | 1% |
| Calcium (mg) | 46 | 5% | 5% | 5% | 5% |
| Phosphorus (mg) | 335 | 61% | 61% | 61% | 61% |
| Magnesium (mg) | 102 | 29% | 34% | 34% | 34% |
| Iron (mg) | 3 | 30% | 21% | 21% | 21% |
| Zinc (mg) | 2 | 21% | 25% | 22% | 19% |
| Copper (mg) | 0.4 | 32% | 32% | 28% | 28% |
| Manganese (mg) | 3.1 | 104% | 104% | 104% | 104% |
| Iodine (ug) | 0 | 0% | 0% | 0% | 0% |
| Selenium (mg) | 2 | 3% | 3% | 3% | 3% |
| Vitamins | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
|---|---|---|---|---|---|
| Vitamin A (ug) | 0 | 0% | 0% | 0% | 0% |
| Thiamin B1 (mg) | 0.8 | 91% | 103% | 91% | 75% |
| Riboflavin B2 (mg) | 0.1 | 5% | 5% | 4% | 4% |
| Niacin B3 (mg) | 1 | 6% | 7% | 6% | 6% |
| Pantothenate B5 (mg) | 0.6 | 12% | 12% | 12% | 9% |
| Biotin B7 (ug) | 17 | 34% | 34% | 34% | 31% |
| Folate B9 (ug) | 27 | 8% | 8% | 5% | 6% |
| Vitamin B12 (ug) | 0 | 0% | 0% | 0% | 0% |
| Vitamin C (mg) | 0 | 0% | 0% | 0% | 0% |
| Vitamin D (ug) | 0 | 0% | 0% | 0% | 0% |
| Vitamin E (mg) | 10 | 74% | 88% | 88% | 88% |
| Vitamin K (ug) | 0 | 0% | 0% | 0% | 0% |
Nutrition Benefit
Mineral Benefits
Vitamin Benefits
Ingredients
Oats (Oats) (43%), Water (37%), Coconut Milk (12%), Maple Syrup (3%), Almond Butter (2%), Cocoa Powder (2%), Coconut Chips (1%)Allergens
Gluten (Oats), Tree Nuts (Almond)Cautions
GourmetFuel does not operate an allergy free environment.Our Cocoa & Almond Butter Overnight Oats are not only delicious but are full of energy boosting ingredients to help you kickstart your day the right way. Can be served warm or cold and for an extra hint of sweetness add a drizzle of maple syrup!
Storing Instructions
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing
Cooking Instructions
Microwave
This product is ready to eat.
Oven
Do Not Oven.
Start your day off right with these delicious Cocoa & Almond Butter Overnight Oats. Soaked in coconut milk, these smooth and creamy oats will have your mouth watering. The perfect breakfast for those who like something a little sweeter in the morning!
The dollop of Almond butter not only tastes great but provides a source of protein while also being high in monounsaturated fats which help to lower LDL - the 'bad' cholesterol.
The slow release of energy from the complex carbohydrates of oats will keep you feeling fuller for longer, keeping hunger at bay. Oats also help to lower cholesterol and keep our blood sugars stable.
