|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
Who doesn't love a piping hot bowl of chilli? Sure to leave you feeling satisfied and nurtured, this ones packed with the goodness of black beans, kidney beans and veggies with a distinctive smoky flavour from the seasoning of paprika, cayenne and cumin!
Black beans have a fantastic texture and are packed with plant based protein and a good source of fibre, while the addition of kidney beans adds an extra protein and fibre boost!
Brown rice is an excellent carbohydrate source, filled with fibre and B vitamins, and is perfect for the slow release of energy. It is an excellent fuel source that will not create a blood sugar spike, as it provides a steady and long term energy boost. Being a whole grain, it is also a rich source of fibre, b vitamins, and has been shown to have heart healthy properties.
A delightful mix of colour, flavour and texture, our classic, warming black bean chilli brings a rich blend of traditional Mexican flavours to a lunch time fiesta!
Brown Basmati Rice (35%), Black Beans (18%), Red Kidney Beans (18%), Plum Tomatoes (13%), Onions (7%), Red Wine (Sulphites) (5%), Tomato Puree (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Fresh Garlic (1%), Cumin, Smoked Paprika, Chilli Powder, Olive Oil, Fresh Parsley
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a Microwave(800w) for 3-4 minutes or until piping hot. Use extreme caution when hot.
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.