Fresh Coriander and Lime Rice

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€10.05
Shelf Life
7
Product Ranking
none
Energy kcal
123.44|1234.4
Energy kj
514.7448|5147.448
Protein
2.799|27.99
Carbohydrates
27.611|276.11
Total Sugars
0.078|0.78
Water
82.49
Fat
0.2|2
Saturated Fat
0.052|0.52
Omega 3
0.003|0.03
Aoac
0.576|5.76
Nitrogen
4.69
Thiamin
0.046|0.46
Iron
0.685|6.85
Copper
0.104|1.04
Chloride
171.255|1712.55
Manganese
0.308|3.08
Selenium
5.285|52.85
Iodine
0.114|1.14
Salt
0.25173|2.51733
Potassium
53.914|539.14
Calcium
7.956|79.56
Magnesium
8.91|89.1
Phosphorus
36.017|360.17
Glucose
0.27
Galactose
0.01
Fructose
0.23
Maltose
0
Lactose
0
Retinol
0|0
Retinol Equivalent
30.046|300.46
Carotene
180.229|1802.29
Riboflavin
0.009|0.09
Niacin
0.448|4.48
Niacin Equivalent
1.154|11.54
Tryptophan
0.709|7.09
Folate
6.788|67.88
Pantothenate
0.166|1.66
Alcohol
0
Starch
275.34
Oligosaccharide
0
Cholesterol
0|0
Zinc
0.488|4.88
Sodium
100.693|1006.93
Sucrose
0.34
Biotin
0.363|3.63
Vitamin B6
0.041|0.41
Vitamin B12
0|0
Vitamin C
1.403|14.03
Vitamin D
0|0
Vitamin E
0.134|1.34
Vitamin K1
14.286|142.86
Sale Date To
2022-12-31
Sale Date From
2020-11-18
Food Tags 1
none
Food Tags 2
contains_rice,
Food Tags 3
not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Saturated Fat Claim,Low Salt,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Saturated Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
Calories
Family Range
KCAL
123.44|1234.4
PRO
2.799|27.99
CHO
27.611|276.11
FAT
0.2|2

Macro Energy Split

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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Serves 6

A fresh and zesty rice dish served with roughly chopped coriander, fresh lime juice, and cracked black pepper. With its fresh, bright flavour, this rice goes especially well with Asian and Mexican-inspired dishes. Serve it alongside our Family Range chillis and curries or use it as a base for your burrito bowls!

Basmati Rice is both gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium with no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

Ingredients

White Basmati Rice (95%), Fresh Coriander (4%), Lime, Black Pepper, Salt

Allergens

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Remove sleeve. Gently pierce film once. Microwave (900 watts) for 5-10 mins or until piping hot. Use caution when hot.
Oven
Remove sleeve and dip pot. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Place tray on baking tray in centre of oven for 15-20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low Saturated FatReducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.