Thai Green Chicken Curry

(3 reviews) Write a Review
€9.95
ODOO Product Id
1017
Energy kcal
140.84584|600.00328
Energy kj
587.32716|2502.01368
Protein
13.63988|58.10589
Carbohydrates
11.24213|47.89147
Total Sugars
1.17778|5.01735
Water
353.59543
Fat
4.59087|19.55709
Aoac
0.85777|3.65412
Nitrogen
9.41353
Thiamin
0.12977|0.55281
Iron
0.92066|3.92202
Copper
0.10595|0.45133
Chloride
154.25434|657.12349
Manganese
0.1844|0.78553
Selenium
8.36832|35.64905
Iodine
3.28767|14.0055
Salt
0.18208|0.77565
Potassium
288.72871|1229.98429
Calcium
14.59649|62.18104
Magnesium
26.17058|111.48666
Phosphorus
144.54958|615.7812
Glucose
1.04133
Galactose
0.00677
Fructose
1.00413
Maltose
0.00139
Lactose
0
Retinol
0.0048|0.02043
Retinol Equivalent
19.24337|81.97675
Carotene
115.97045|494.0341
Riboflavin
0.1072|0.45668
Niacin
5.60526|23.8784
Niacin Equivalent
8.25811|35.17953
Tryptophan
2.69968|11.50065
Folate
24.58952|104.75134
Pantothenate
0.84723|3.6092
Alcohol
0
Starch
42.51922
Oligosaccharide
0.35906
Cholesterol
33.56779|142.9988
Zinc
0.73004|3.10995
Sodium
72.83113|310.26059
Sucrose
0.86573
Biotin
2.23785|9.53326
Vitamin B6
0.3044|1.29676
Vitamin B12
0.00512|0.02182
Vitamin C
14.78249|62.97343
Vitamin D
0.09591|0.40857
Vitamin E
0.29652|1.26319
Vitamin K1
17.80558|75.85178
Food Tags 1
tree_nuts,crustaceans,
Food Tags 2
contains_nuts,contains_mushrooms,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_shelfish,
Sale Date To
2030-12-31
Sale Date From
2019-02-28
Saturated Fat
2.95121|12.57214
Omega 3
0.03923|0.16712
Shelf Life
7
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B6
Product Ranking
7, 43, 79, 142, 155, 168, 181, 194, 207, 220
High In Source Of Vitamins
Niacin B3
High In Source Of Minerals
Chloride
Calories
600 kCal Dinner
Spice Level
1
Any Allergies
Crustaceans
Any Allergies
Tree Nuts
KCAL
600
PRO
13.63988|58.10589
CHO
11.24213|47.89147
FAT
4.59087|19.55709

Macro Energy Split

Thai Green Chicken Curry
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Delicious

    Posted by Shauna Corcoran on 14th Apr 2022

    Delicious meal. Excellent quality ingredients.

  • 4
    Nice Thai Green Curry

    Posted by Angela Blackwell on 2nd Sep 2021

    would have preferred more veg/less rice, but still a nice meal.

  • 5
    Lovely fresh dish

    Posted by Brian Lynch on 26th Mar 2021

    Light taste but so filling , lovely combination.

Tender chicken breast meat with delicious vegetables such as courgette, sweetcorn, mushrooms, broccoli, red peppers and mangetout for added nutrition and crunch. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and red chilli peppers, topped with buttery cashew nuts and served with white and wild rice.


A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!


Ingredients

White Basmati Rice (28%), Chicken Breast (27%), Coconut Milk (14%), Broccoli (8%), Mangetout (3%), Water (3%), Courgette (3%), Green Peppers (3%), Wild Rice (3%), Button Mushrooms (2%), Green Curry Paste (Shrimp paste) (2%), Sweetcorn (2%), Cashew Nuts (1%), Onions, Black Pepper, Fresh Garlic, Salt, Corn Flour, Olive Oil

Allergens
Crustaceans, Tree Nuts (Cashew Nuts)
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 5-6 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day! To finish off this Thai inspired dish, add some roughly chopped peanuts and a squeeze of lime juice.

  • 5
    Delicious

    Posted by Shauna Corcoran on 14th Apr 2022

    Delicious meal. Excellent quality ingredients.

  • 4
    Nice Thai Green Curry

    Posted by Angela Blackwell on 2nd Sep 2021

    would have preferred more veg/less rice, but still a nice meal.

  • 5
    Lovely fresh dish

    Posted by Brian Lynch on 26th Mar 2021

    Light taste but so filling , lovely combination.

!