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Thai Red Chicken Curry

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€8.75
SKU:
600-069
Shelf Life
7
Product Ranking
none
Energy kcal
153.84623|600.00028
Energy kj
641.53876|2502.00117
Protein
13.08477|51.03062
Carbohydrates
15.11127|58.93394
Total Sugars
1.70728|6.65838
Water
319.20848
Fat
4.56245|17.79356
Saturated Fat
2.88436|11.24902
Omega 3
0.03864|0.1507
Aoac
1.36248|5.31366
Nitrogen
8.23886
Thiamin
0.13599|0.53036
Iron
1.01224|3.94772
Copper
0.11437|0.44606
Chloride
149.23371|582.01148
Manganese
0.27105|1.0571
Selenium
7.56076|29.48696
Iodine
3.29968|12.86874
Salt
0.18514|0.72206
Potassium
293.3845|1144.19956
Calcium
18.22401|71.07364
Magnesium
27.04531|105.4767
Phosphorus
140.10308|546.402
Glucose
1.46516
Galactose
0.00732
Fructose
1.2817
Maltose
0.00332
Lactose
0
Retinol
0.00436|0.017
Retinol Equivalent
84.52627|329.65244
Carotene
507.27458|1978.37086
Riboflavin
0.09536|0.3719
Niacin
5.09873|19.88506
Niacin Equivalent
7.63263|29.76726
Tryptophan
2.57693|10.05002
Folate
25.46536|99.3149
Pantothenate
0.78232|3.05104
Alcohol
0
Starch
51.8322
Oligosaccharide
0.44766
Cholesterol
30.51282|119
Zinc
0.7585|2.95814
Sodium
74.05732|288.82354
Sucrose
2.09434
Biotin
1.96215|7.65238
Vitamin B6
0.28678|1.11844
Vitamin B12
0.00436|0.017
Vitamin C
19.65106|76.63912
Vitamin D
0.08718|0.34
Vitamin E
0.42756|1.6675
Vitamin K1
19.1327|74.61752
Sale Date To
2021-12-31
Sale Date From
2020-10-20
Food Tags 1
tree_nuts,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_pregnancy,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Breast Feeding,Coeliac,Low Salt,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Calories
600 kCal Dinner
KCAL
153.84623|600.00028
PRO
13.08477|51.03062
CHO
15.11127|58.93394
FAT
4.56245|17.79356

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Tender chicken breast meat with delicious vegetables such as chunky sweet potato, broccoli, red peppers and mangetout for added nutrition and crunch. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and red chilli peppers, topped with buttery cashew nuts and served with white & wild rice.

A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth and development. It is also very high in selenium a mineral that most of us don't get enough of!

The combination of different vegetables in this Thai Red Curry means that it is packed full of important vitamins, minerals and antioxidants. It is high Vitamin C from the broccoli, red peppers and mangetout. Vitamin C helps to support a healthy immune system as well as being a powerful antioxidant.

The high protein and carbohydrate content makes this an excellent meal after a tough workout as well as a healthy option after a long day.

Ingredients

Chicken Breast (24%), White Basmati Rice (22%), Coconut Milk (18%), Broccoli (9%), Red Pepper (5%), Sweet Potato (5%), Chickpeas (5%), Mangetout (4%), Wild Rice (3%), Water (2%), Red Curry Paste (Soybean Oil) (2%), Cashew Nuts (1%), Onions, Ginger, Fresh Garlic, Black Pepper, Salt, Brown Sugar

Allergens
Tree Nuts, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.