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Beef Burger, Sweet Root Veg & Pepper Sauce

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€8.45
SKU:
600-033
ODOO Product Id
1031
Energy kcal
126.31519|599.99715
Energy kj
526.73434|2501.98811
Protein
9.65512|45.86183
Carbohydrates
12.85837|61.07726
Total Sugars
5.17536|24.58297
Water
503.23806
Fat
4.02903|19.13787
Aoac
3.15149|14.96957
Nitrogen
7.31339
Thiamin
0.15711|0.74627
Iron
1.41661|6.72891
Copper
0.11899|0.56523
Chloride
244.69494|1162.30098
Manganese
0.46679|2.21726
Selenium
3.45617|16.4168
Iodine
5.15457|24.48421
Salt
0.39155|1.85984
Potassium
395.30922|1877.71881
Calcium
59.73509|283.7417
Magnesium
25.85237|122.79878
Phosphorus
109.6173|520.68217
Glucose
3.51083
Galactose
0.03139
Fructose
3.19925
Maltose
0.02193
Lactose
0.94941
Retinol
26.44169|125.59805
Retinol Equivalent
902.98445|4289.17616
Carotene
5258.78371|24979.22264
Riboflavin
0.09951|0.47266
Niacin
2.704|12.84398
Niacin Equivalent
4.48846|21.3202
Tryptophan
1.81929|8.64161
Folate
23.36869|111.00129
Pantothenate
0.60322|2.86531
Alcohol
0.749
Starch
34.70522
Oligosaccharide
0.90975
Cholesterol
18.23908|86.63563
Zinc
1.87246|8.89418
Sodium
156.61841|743.93747
Sucrose
16.45061
Biotin
0.89028|4.22884
Vitamin B6
0.2369|1.12528
Vitamin B12
0.7586|3.60334
Vitamin C
12.0166|57.07886
Vitamin D
0.2062|0.97947
Vitamin E
0.3544|1.68341
Vitamin K1
18.66589|88.66298
Food Tags 1
eggs,milk,fish,suphites,
Food Tags 2
contains_dairy,contains_egg,contains_red_meat,contains_onions,contains_garlic,contains_alcohol,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_egg,contains_oilyfish,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
2.02385|9.61327
Omega 3
0.03378|0.16046
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Coeliac,High Protein,Source of Fibre,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin B12
Product Ranking
9, 33
Calories
600 kCal Dinner
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Zinc
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin B6
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
KCAL
126.31519|599.99715
PRO
9.65512|45.86183
CHO
12.85837|61.07726
FAT
4.02903|19.13787

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

100% Irish lean beef mixed with onion and kidney beans giving this burger structure, texture and serious flavour! Perfectly accompanied by a delicious sweet potato and carrot purée, all topped off with a black pepper and thyme cream to create a meal that is both delicious and nutritious!

Each burger is made using the best lean Irish mince, providing a healthy dose of Iron as well as an excellent protein source! Our sweet potato and carrot puree is a great source of fibre, and is also rich in an antioxidant called beta-carotene, which is very effective at raising blood levels of vitamin A. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin, and helps reduce inflammation through fighting free radical damage. Combined with dash of pepper and thyme cream, this dish feels indulgent while being a powerhouse of nutrition!

This dish is also an excellent source of high-quality protein. Ensuring adequate protein intake in the diet is so important for growth and repair of muscle tissues, transporting oxygen, hormones and immune function.



Ingredients

Carrots (29%), Sweet Potato (24%), 100% Irish Extra Lean Beef Mince (20%), Single Cream (9%), Spinach (4%), Onions (3%), Red Kidney Beans (2%), Egg Whites (Pasteurised) (2%), Water (2%), Thyme (1%), Black Pepper (1%), Red Wine (Sulphites) (1%), Salt, Worcestershire sauce (Vinegar (Barley), Anchovies (Fish)), Fresh Garlic, Dried Oregano, Olive Oil

Allergens
Eggs, Milk, Fish, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.