Beef Burger, Sweet Root Veg & Pepper Sauce

(2 reviews)
€8.95
ODOO Product Id
1031
Energy kcal
107.91378|600.00063
Energy kj
450.00047|2502.00262
Protein
8.30596|46.18115
Carbohydrates
10.82016|60.16012
Total Sugars
5.07427|28.21297
Water
555.1475
Fat
3.48992|19.40395
Aoac
3.03996|16.90217
Nitrogen
7.35841
Thiamin
0.14276|0.79373
Iron
1.25258|6.96436
Copper
0.09885|0.5496
Chloride
249.49971|1387.2184
Manganese
0.39652|2.20463
Selenium
2.91856|16.22718
Iodine
4.36075|24.24579
Salt
0.38824|2.15863
Potassium
351.62037|1955.00926
Calcium
55.35371|307.76662
Magnesium
23.1177|128.53441
Phosphorus
93.88386|521.99429
Glucose
4.15059
Galactose
0.03895
Fructose
3.87085
Maltose
0.01773
Lactose
0.94941
Retinol
22.58958|125.59805
Retinol Equivalent
1002.08473|5571.59108
Carotene
5876.30513|32672.25651
Riboflavin
0.08741|0.48601
Niacin
2.33145|12.96286
Niacin Equivalent
3.87865|21.56528
Tryptophan
1.57723|8.76942
Folate
22.407|124.58289
Pantothenate
0.52472|2.91744
Alcohol
0.749
Starch
30.08532
Oligosaccharide
1.12617
Cholesterol
15.58195|86.63563
Zinc
1.60728|8.93645
Sodium
155.29706|863.45163
Sucrose
18.77812
Biotin
0.8009|4.45298
Vitamin B6
0.20903|1.16221
Vitamin B12
0.64808|3.60334
Vitamin C
9.81783|54.58712
Vitamin D
0.17616|0.97947
Vitamin E
0.33774|1.87781
Vitamin K1
25.5947|142.30656
Food Tags 1
gluten,eggs,milk,fish,suphites,
Food Tags 2
contains_dairy,contains_egg,contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_alcohol,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_egg,contains_oilyfish,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
1.73628|9.65369
Omega 3
0.03022|0.16802
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,High Protein,Source of Fibre,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin B12
Product Ranking
4, 52, 76, 109, 124
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Zinc
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin B6
High In Source Of Other
Fibre
Calories
600 kCal Dinner
KCAL
107.91378|600.00063
PRO
8.30596|46.18115
CHO
10.82016|60.16012
FAT
3.48992|19.40395

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Super tasty

    Posted by Brian Lynch on 26th Mar 2021

    This is a lovely tasty dish ,spicy but also lovely sweetness from the veg. One of my favorites

  • 4
    Really tasty

    Posted by Caroline Ryan on 19th Feb 2021

    This was a really tasty meal and very satisfying! Really recommend this.

100% Irish lean beef mixed with onion and kidney beans giving this burger structure, texture and serious flavour! Perfectly accompanied by a delicious sweet potato and carrot purée, all topped off with a black pepper and thyme cream to create a meal that is both delicious and nutritious!

Each burger is made using the best lean Irish mince, providing a healthy dose of Iron as well as an excellent protein source! Our sweet potato and carrot puree is a great source of fibre, and is also rich in an antioxidant called beta-carotene, which is very effective at raising blood levels of vitamin A. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin, and helps reduce inflammation through fighting free radical damage. Combined with dash of pepper and thyme cream, this dish feels indulgent while being a powerhouse of nutrition!

This dish is also an excellent source of high-quality protein. Ensuring adequate protein intake in the diet is so important for growth and repair of muscle tissues, transporting oxygen, hormones and immune function.

Ingredients

Carrots (32%), Sweet Potato (27%), 100% Irish Extra Lean Beef Mince (17%), Single Cream (8%), Spinach (4%), Red Kidney Beans (2%), Onions (2%), Thyme (1%), Black Pepper (1%), Egg Whites (Pasteurised) (1%), Water (1%), Red Wine (Sulphites) (1%), Salt, Dried Oregano, Fresh Garlic, Worcestershire sauce (Vinegar (Barley), Anchovies), Olive Oil

Allergens
Gluten, Eggs, Milk, Fish, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.