Beef Chilli Taco Fries

(1 review) Write a Review
€8.45
Shelf Life
7
Product Ranking
14, 60, 84
Energy kcal
137.74061|499.99843
Energy kj
574.37836|2084.99345
Protein
6.0719|22.041
Carbohydrates
16.46652|59.77347
Total Sugars
5.24424|19.03659
Water
374.67578
Fat
5.28744|19.19339
Saturated Fat
1.64369|5.96659
Omega 3
0.26629|0.96664
Aoac
3.17816|11.53671
Nitrogen
3.48736
Thiamin
0.17818|0.64679
Iron
1.57452|5.71549
Copper
0.1379|0.50059
Chloride
386.20032|1401.90715
Manganese
0.39968|1.45084
Selenium
2.26786|8.23234
Iodine
5.58492|20.27327
Salt
0.65139|2.36454
Potassium
403.2753|1463.88932
Calcium
57.23642|207.76821
Magnesium
25.16984|91.36652
Phosphorus
94.53755|343.17129
Glucose
3.69311
Galactose
0.01673
Fructose
3.46677
Maltose
0.02228
Lactose
0.0118
Retinol
14.71221|53.40532
Retinol Equivalent
494.52997|1795.14378
Carotene
2878.42109|10448.66854
Riboflavin
0.49843|1.80931
Niacin
1.7975|6.52493
Niacin Equivalent
2.83891|10.30524
Tryptophan
1.73434|6.29565
Folate
20.93321|75.98756
Pantothenate
0.52842|1.91816
Alcohol
0
Starch
39.156
Oligosaccharide
0.53953
Cholesterol
8.74303|31.7372
Zinc
1.16695|4.23602
Sodium
260.55537|945.816
Sucrose
11.50246
Biotin
0.71003|2.57741
Vitamin B6
0.19498|0.70776
Vitamin B12
0.37906|1.376
Vitamin C
18.0073|65.36652
Vitamin D
0.08508|0.30885
Vitamin E
1.61108|5.84822
Vitamin K1
3.74711|13.602
Sale Date To
2025-12-31
Sale Date From
2020-08-01
Food Tags 1
eggs,milk,
Food Tags 2
contains_dairy,contains_egg,contains_red_meat,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Pregnancy,Coeliac,High Monounsaturated Fat,Source of Fibre,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
High In Source Of Other
Monounsaturated Fat
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
Calories
500 kCal Lunches
Spice Level
3
Any Allergies
Suphites
High In Source Of Other
Carbs
High In Source Of Other
Unsaturated Fat
High In Source Of Other
Fibre
High In Source Of Vitamins
Riboflavin B2
KCAL
500
PRO
6.0719|22.041
CHO
16.46652|59.77347
FAT
5.28744|19.19339

Macro Energy Split

Beef Chilli Taco Fries
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Beef chilli taco fries

    Posted by rebecca bujor on 23rd Jun 2021

    My favourite out of all the foods

Our take on a late-night classic... Beef Chilli Taco Fries! Cajun roasted sweet potato, fiery beef chilli, a sprinkle of red cheddar all tied together with our homemade taco sauce. This dish is the perfect meal when you're feeling something comforting without the guilt.


This dish is high in monounsaturated fats, which are important for maintaining normal blood cholesterol levels. Lean beef mince is a great source of protein, which is crucial for those looking to build muscle or maintain muscle mass.

This dish is also packed with Vitamin C from nutrient-dense vegetables such as roasted sweet potato and plum tomatoes. Vitamin C contributes to the normal functioning of the nervous system, the normal function of the immune system, and the protection of cells from oxidative stress.

Ingredients

Sweet Potato (41%), Plum Tomatoes (18%), 100% Irish Extra Lean Beef Mince (IRE) (14%), Water (5%), Red Kidney Beans (4%), Mayonnaise (Eggs) (4%), Red Cheddar (3%), Onions (2%), Sweetcorn (2%), Olive Oil (2%), Fresh Garlic, Tomato Puree, Dried Oregano, Cumin, Coriander Seeds, Paprika, Chilli Powder, Salt, Fresh Coriander, Black Pepper, Brown Sugar, Cajun Spice, Thyme, Cayenne Pepper

Allergens
Eggs, Milk
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Our Beef Chilli Taco Fries are a hearty and healthy take on the classic late night takeaway! This high protein dish can be eaten alone, or for a little extra spice, add some chopped red chillies to the dish after heating.

  • 5
    Beef chilli taco fries

    Posted by rebecca bujor on 23rd Jun 2021

    My favourite out of all the foods

!