Beef Chilli Taco Fries

(1 review) Write a Review
€8.45
Shelf Life
7
Product Ranking
3, 14, 30, 41, 57, 68, 84, 87, 103, 130, 162
Energy kcal
137.68179|499.7849
Energy kj
574.13307|2084.10303
Protein
6.06696|22.02307
Carbohydrates
16.45979|59.74902
Total Sugars
5.2402|19.02192
Water
373.97977
Fat
5.28609|19.1885
Saturated Fat
1.64369|5.96659
Omega 3
0.26629|0.96664
Aoac
3.17187|11.51389
Nitrogen
3.4841
Thiamin
0.17818|0.64679
Iron
1.57137|5.70408
Copper
0.13746|0.49896
Chloride
372.71712|1352.96314
Manganese
0.39878|1.44758
Selenium
2.26786|8.23234
Iodine
5.57504|20.23741
Salt
0.62912|2.2837
Potassium
402.23263|1460.10446
Calcium
57.11159|207.31507
Magnesium
25.09934|91.11061
Phosphorus
94.43247|342.78987
Glucose
3.68822
Galactose
0.01673
Fructose
3.46351
Maltose
0.02228
Lactose
0.0118
Retinol
14.71221|53.40532
Retinol Equivalent
493.30634|1790.70203
Carotene
2871.08115|10422.02456
Riboflavin
0.49798|1.80768
Niacin
1.79481|6.51515
Niacin Equivalent
2.83577|10.29383
Tryptophan
1.73344|6.29239
Folate
20.80703|75.52953
Pantothenate
0.52752|1.9149
Alcohol
0
Starch
39.14622
Oligosaccharide
0.53953
Cholesterol
8.74303|31.7372
Zinc
1.16605|4.23276
Sodium
251.6474|913.48006
Sucrose
11.49431
Biotin
0.70958|2.57578
Vitamin B6
0.19498|0.70776
Vitamin B12
0.37906|1.376
Vitamin C
17.95028|65.15951
Vitamin D
0.08508|0.30885
Vitamin E
1.60614|5.83029
Vitamin K1
3.1903|11.5808
Sale Date To
2030-12-31
Sale Date From
2020-08-01
Food Tags 1
eggs,milk,
Food Tags 2
contains_dairy,contains_egg,contains_red_meat,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Coeliac,High Monounsaturated Fat,Source of Fibre,
High In Source Of Other
Protein
High In Source Of Other
Monounsaturated Fat
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
Calories
500 kCal Lunches
Spice Level
3
High In Source Of Other
Carbs
High In Source Of Other
Unsaturated Fat
High In Source Of Other
Fibre
High In Source Of Vitamins
Riboflavin B2
Any Allergies
Eggs
Any Allergies
Milk
Calories
Calories
KCAL
500
PRO
6.06696|22.02307
CHO
16.45979|59.74902
FAT
5.28609|19.1885

Macro Energy Split

Beef Chilli Taco Fries
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Beef chilli taco fries

    Posted by rebecca bujor on 23rd Jun 2021

    My favourite out of all the foods

Our take on a late-night classic... Beef Chilli Taco Fries! Cajun roasted sweet potato, fiery beef chilli, a sprinkle of red cheddar all tied together with our homemade taco sauce. This dish is the perfect meal when you're feeling something comforting without the guilt.




Ingredients

Sweet Potato (41%), Plum Tomatoes (18%), 100% Irish Extra Lean Beef Mince (IRE) (14%), Water (5%), Red Kidney Beans (4%), Mayonnaise (Eggs) (4%), Red Cheddar (3%), Onions (2%), Sweetcorn (2%), Olive Oil (2%), Fresh Garlic, Tomato Puree, Dried Oregano, Coriander Seeds, Cumin, Smoked Paprika, Chilli Powder, Salt, Black Pepper, Brown Sugar, Cajun Spice, Thyme, Cayenne Pepper

Allergens
Eggs, Milk
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Our Beef Chilli Taco Fries are a hearty and healthy take on the classic late night takeaway! This high protein dish can be eaten alone, or for a little extra spice, add some chopped red chillies to the dish after heating.

  • 5
    Beef chilli taco fries

    Posted by rebecca bujor on 23rd Jun 2021

    My favourite out of all the foods

!