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Mini Beef Chilli

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€5.95
ODOO Product Id
950
Energy kcal
83.79915|300.00097
Energy kj
349.44247|1251.00402
Protein
9.60328|34.37975
Carbohydrates
5.41012|19.36821
Total Sugars
3.25188|11.64174
Water
355.96315
Fat
2.6384|9.44546
Aoac
2.38879|8.55187
Nitrogen
5.50507
Thiamin
0.14736|0.52754
Iron
1.8555|6.64268
Copper
0.08721|0.31222
Chloride
243.23968|870.79806
Manganese
0.19447|0.69621
Selenium
3.29399|11.79247
Iodine
5.67776|20.3264
Salt
0.36227|1.29693
Potassium
312.41839|1118.45783
Calcium
39.8867|142.79437
Magnesium
23.46188|83.99352
Phosphorus
100.32822|359.17504
Glucose
4.46075
Galactose
0.02871
Fructose
4.32079
Maltose
0
Lactose
0
Retinol
0.00401|0.01435
Retinol Equivalent
55.83737|199.89777
Carotene
333.59673|1194.2763
Riboflavin
0.09724|0.3481
Niacin
3.05841|10.94912
Niacin Equivalent
4.58512|16.41471
Tryptophan
1.649|5.90341
Folate
17.77509|63.63483
Pantothenate
0.29171|1.04431
Alcohol
0
Starch
6.86518
Oligosaccharide
1.18786
Cholesterol
12.98147|46.47367
Zinc
1.80337|6.45607
Sodium
144.9083|518.77171
Sucrose
2.83507
Biotin
1.22096|4.37104
Vitamin B6
0.26163|0.93665
Vitamin B12
0.7017|2.51209
Vitamin C
7.54028|26.9942
Vitamin D
0.17543|0.62802
Vitamin E
0.89216|3.19394
Vitamin K1
5.13645|18.3885
Food Tags 1
none
Food Tags 2
contains_red_meat,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Saturated Fat
0.88916|3.18318
Omega 3
0.02205|0.07895
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Product Ranking
6, 20, 30, 44, 54, 102, 92, 116, 126, 140, 86, 78, 161, 110, 134, 68, 193, 202, 13, 27, 53, 160, 135, 103, 176, 196, 221, 59, 95
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Heat
Low In Moderate
Fat
Calories
300 kCal Side Orders
High In Source Of Minerals
Potassium
Spice Level
2
Calories
Calories
KCAL
300
PRO
9.60328|34.37975
CHO
5.41012|19.36821
FAT
2.6384|9.44546

Macro Energy Split

Mini Beef Chilli
  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

At Gourmet Fuel, we use only the best lean Irish beef and this Mini Beef Chilli is a great showcase for its quality. Slow cooked for maximum flavour, this portion is perfect after a workout or a light bite on its own.


Lean beef is a highly nutritious food, and an excellent component of a healthy diet, since it contains all of the vitamins and minerals of high-fat beef but with much less saturated fat, helping to maintain heart health!

This Mini Beef Chilli contains all 9 essential amino acids needed for the growth and maintenance of our bodies and is particularly important in muscle maintenance and synthesis - critical for those who exercise a lot!

The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for development and functioning of the red blood cells, and helps to maintain energy levels. Vitamin B12 is also found in lean beef and it is also responsible for maintaining energy levels and aiding in protein metabolism.

Ingredients

Plum Tomatoes (40%), 100% Irish Extra Lean Beef Mince (IRE) (32%), Red Kidney Beans (10%), Onions (5%), Sweetcorn (4%), Water (3%), Fresh Garlic (1%), Tomato Puree (1%), Olive Oil (1%), Dried Oregano (1%), Cumin, Coriander Seeds, Paprika, Chilli Powder, Salt, Black Pepper, Fresh Coriander, Brown Sugar

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Slow cooked for maximum flavour, this Mini Beef Chilli is perfect after a workout or a light bite on its own. Simply add some fresh coriander and lime rice with a sprinkle of cheddar cheese to create a wholesome Mexican inspired dish.

Nutrient Breakdown per 100g