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Superfood Chicken Salad

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€7.45
SKU:
500-012
ODOO Product Id
984
Energy kcal
125.00045|500.00178
Energy kj
521.25186|2085.00742
Protein
13.83647|55.34589
Carbohydrates
6.47263|25.89053
Total Sugars
2.55155|10.20619
Water
307.60612
Fat
4.86267|19.45068
Aoac
0.98856|3.95424
Nitrogen
8.94213
Thiamin
0.14204|0.56815
Iron
1.25939|5.03757
Copper
0.17853|0.7141
Chloride
162.58923|650.35692
Manganese
0.14986|0.59945
Selenium
5.8328|23.33119
Iodine
3.3114|13.24562
Salt
0.26842|1.07367
Potassium
399.81299|1599.25197
Calcium
38.02859|152.11436
Magnesium
49.93512|199.74048
Phosphorus
177.21688|708.86751
Glucose
2.96737
Galactose
0.0085
Fructose
2.85382
Maltose
0
Lactose
0
Retinol
0.00454|0.01816
Retinol Equivalent
101.49353|405.9741
Carotene
609.57514|2438.30057
Riboflavin
0.12394|0.49575
Niacin
5.44475|21.77901
Niacin Equivalent
8.16209|32.64838
Tryptophan
3.8307|15.32281
Folate
35.77893|143.11571
Pantothenate
0.79616|3.18464
Alcohol
0
Starch
14.27589
Oligosaccharide
0.82
Cholesterol
31.77539|127.10157
Zinc
0.99623|3.98493
Sodium
107.36722|429.46886
Sucrose
3.64948
Biotin
1.79488|7.17952
Vitamin B6
0.31022|1.24087
Vitamin B12
0.00454|0.01816
Vitamin C
17.55|70.2
Vitamin D
0.09079|0.36315
Vitamin E
0.68995|2.75982
Vitamin K1
28.50734|114.02937
Food Tags 1
mustard,sesame,suphites,
Food Tags 2
contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
0.8105|3.24202
Omega 3
0.06|0.23999
Shelf Life
5
Any Allergies
Gluten
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Keto,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Eat
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
High In Source Of Minerals
Potassium
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B6
Product Ranking
3, 21, 27, 45
High In Source Of Vitamins
Niacin B3
Calories
500 kCal Lunches
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
Low In Moderate
Salt
KCAL
125.00045|500.00178
PRO
13.83647|55.34589
CHO
6.47263|25.89053
FAT
4.86267|19.45068

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

It's get much healthier than this. This Superfood Chicken Salad with Quinoa, Pomegranate and Roasted Pumpkin Seeds is a powerhouse of flavour and nutrition!

The protein rich chicken coupled with our special vegetable packed SuperFood Salad of pomegranate and pumpkin seeds, quinoa, sweet potato and nutritious greens with a red onion balsamic dressing on the side. An incredible 23 different ingedients are used in this meal.

Chicken is a great source of lean, low-fat protein which contains essential amino acids that are the building blocks for muscle growth. It is an important source of many vitamins and minerals like vitamin B, D, A, Potassium and sodium that have numerous health benefits.

The high protein content of this meal really is perfect for people looking to build muscle, athletes or as well as those looking to lead a healthier lifestyle. Quinoa is one of the most protein rich foods there is, containing all 9 essential amino acids. It is a great source of calcium, magnesium, several B vitamins and very high in dietary fibre to help maintain a healthy digestive tract.

Pumpkin seeds may be small in size but they pack a nutrition punch. From lowering cholesterol levels to promoting good sleep pumpkin seeds contain many important nutrients. They are a good source of Vitamins K, A and B as well as being high in protein.



Ingredients

Chicken Breast (32%), Broccoli (15%), Butternut Squash (14%), Quinoa (11%), Green Salad Leaves (7%), Beetroot (6%), Pomegranate (4%), Pumpkin Seeds (4%), Red Onion (3%), Sesame Seeds (2%), Cajun Spice (1%), Olive Oil, Water, Balsamic Vinegar (Sulphites), Maple Syrup, Dijon Mustard

Allergens
Mustard, Sesame, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave
Oven
Do Not Oven

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.