Creamy Cajun Pasta XL

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€12.95
Shelf Life
7
Product Ranking
none
Energy kcal
124.22358|900
Energy kj
518.01234|3752.99999
Protein
9.68897|70.19657
Carbohydrates
13.43923|97.36725
Total Sugars
1.74614|12.65079
Water
529.50133
Fat
3.52342|25.52719
Saturated Fat
1.86766|13.53119
Omega 3
0.02306|0.16708
Aoac
2.36619|17.14305
Nitrogen
11.32346
Thiamin
0.1182|0.85637
Iron
1.00826|7.30482
Copper
0.13644|0.98852
Chloride
305.41207|2212.7108
Manganese
0.48969|3.54779
Selenium
5.87244|42.54582
Iodine
3.87133|28.04781
Salt
0.45036|3.26289
Potassium
244.37116|1770.46935
Calcium
46.54062|337.18686
Magnesium
30.24947|219.15743
Phosphorus
143.40731|1038.98613
Glucose
2.14573
Galactose
0.01386
Fructose
3.39667
Maltose
3.02174
Lactose
1.72045
Retinol
37.98936|275.23295
Retinol Equivalent
64.60859|468.08933
Carotene
160.48983|1162.749
Riboflavin
0.08383|0.60733
Niacin
3.83777|27.80463
Niacin Equivalent
5.81242|42.11096
Tryptophan
4.10418|29.73481
Folate
17.72353|128.40699
Pantothenate
0.53527|3.87801
Alcohol
0
Starch
83.59053
Oligosaccharide
0.12153
Cholesterol
25.56263|185.20127
Zinc
0.86005|6.23107
Sodium
180.1457|1305.15582
Sucrose
1.52934
Biotin
1.96395|14.22883
Spice Level
2
Vitamin B6
0.23132|1.6759
Vitamin B12
0.11123|0.80584
Vitamin C
13.32604|96.54721
Vitamin D
0.08857|0.64172
Vitamin E
0.3092|2.24017
Vitamin K1
1.91743|13.89181
Sale Date To
2025-12-31
Sale Date From
2024-08-01
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,High Protein,
Calories
900 kCal XL Dinner
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Calories
Calories
KCAL
900
PRO
9.68897|70.19657
CHO
13.43923|97.36725
FAT
3.52342|25.52719

Macro Energy Split

Creamy Cajun Pasta XL
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This rich and creamy Cajun spiced pasta is a real treat. We have added our sliced Cajun chicken to a creamy tomato based sauce with mixed peppers and red onions. Paired with green beans and a sprinkle of Italian cheese for an added dose of nutrition!


The red and yellow peppers in this dish provide a sweet flavour, a crunch and a little pop of colour as well as being packed full of essential vitamins and minerals. The sweetness from the peppers works perfectly in contrast with the Cajun spiced tender grilled chicken.

Ingredients
Wholemeal Penne (Wheat) (43%), Chicken Breast (17%), Water (12%), Single Cream (7%), Yellow Pepper (4%), Red Pepper (4%), Green Beans (4%), Red Onion (3%), Vegetarian Hard Cheese (2%), Fresh Garlic (1%), Plain Flour (Wheat) (1%), Cajun Spice (1%), Butter Salted, Black Pepper, Salt, Olive Oil
Allergens
Gluten (Wheat), Milk
Cautions
While all care has been taken, some bones may remain., Gourmet Fuel does not operate an allergen free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

This Creamy Cajun Pasta is perfect for those looking to indulge their dinner. To serve, why not add an extra sprinkle of parmesan and some fresh parsley.

!