Creamy Cajun Pasta XL

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€12.95
Shelf Life
7
Product Ranking
2, 20
Energy kcal
143.67826|900.00077
Energy kj
599.13833|3753.00323
Protein
11.2805|70.66104
Carbohydrates
16.33228|102.30545
Total Sugars
1.88269|11.7932
Water
470.47117
Fat
3.6919|23.12609
Saturated Fat
1.90115|11.9088
Omega 3
0.02417|0.15138
Aoac
2.87582|18.01415
Nitrogen
11.42218
Thiamin
0.13773|0.86276
Iron
1.19571|7.48991
Copper
0.16454|1.03067
Chloride
341.22389|2137.42685
Manganese
0.60066|3.76256
Selenium
7.03785|44.08511
Iodine
4.34552|27.22035
Salt
0.50178|3.14313
Potassium
278.60412|1745.17655
Calcium
51.88945|325.0356
Magnesium
36.14514|226.41318
Phosphorus
168.36585|1054.64391
Glucose
1.93999
Galactose
0.0119
Fructose
2.99509
Maltose
3.31195
Lactose
1.43888
Retinol
37.71385|236.23962
Retinol Equivalent
66.65253|417.51156
Carotene
174.37952|1092.31353
Riboflavin
0.09338|0.58492
Niacin
4.5142|28.27696
Niacin Equivalent
6.83971|42.84393
Tryptophan
4.54949|28.49798
Folate
19.57774|122.63499
Pantothenate
0.61852|3.87441
Alcohol
0
Starch
89.40575
Oligosaccharide
0.10449
Cholesterol
28.37942|177.76873
Zinc
1.02548|6.42363
Sodium
200.71048|1257.25068
Sucrose
1.42408
Biotin
2.19801|13.76835
Spice Level
2
Vitamin B6
0.2632|1.64868
Vitamin B12
0.12035|0.75385
Vitamin C
12.73954|79.80047
Vitamin D
0.09602|0.6015
Vitamin E
0.33907|2.12391
Vitamin K1
2.14505|13.4366
Sale Date To
2030-12-31
Sale Date From
2024-08-01
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,naturally_contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
none
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,High Protein,
Calories
900 kCal XL Dinner
High In Source Of Other
Protein
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Any Allergies
Milk
Any Allergies
Gluten
High In Source Of Other
Carbs
KCAL
900
PRO
11.2805|70.66104
CHO
16.33228|102.30545
FAT
3.6919|23.12609

Macro Energy Split

900-118
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This rich and creamy Cajun spiced pasta is a real treat. We have added our sliced Cajun chicken to a creamy tomato based sauce with mixed peppers and red onions. Paired with green beans and a sprinkle of Italian cheese for an added dose of nutrition!

The red and yellow peppers in this dish provide a sweet flavour, a crunch and a little pop of colour as well as being packed full of essential vitamins and minerals. The sweetness from the peppers works perfectly in contrast with the Cajun spiced tender grilled chicken.

Ingredients
Wholemeal Penne (Wheat) (41%), Chicken Breast (20%), Water (12%), Single Cream (7%), Yellow Pepper (4%), Red Pepper (4%), Green Beans (4%), Red Onion (3%), Vegetarian Hard Cheese (2%), Fresh Garlic (1%), Plain Flour (Wheat) (1%), Cajun Spice (1%), Black Pepper, Butter Salted, Salt, Olive Oil
Allergens
Gluten (Wheat), Milk
Cautions
While all care has been taken, some bones may remain., Gourmet Fuel does not operate an allergen free environment.

Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 7-8 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 35-40 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

This Creamy Cajun Pasta is perfect for those looking to indulge their dinner. To serve, why not add an extra sprinkle of parmesan and some fresh parsley.

!