Honey Glazed Root Veg & Baby Potatoes

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€5.25
Shelf Life
7
Product Ranking
59
Energy kcal
122.44898|300
Energy kj
510.61225|1251
Protein
2.31149|5.66314
Carbohydrates
23.91277|58.58629
Total Sugars
9.52093|23.32628
Water
321.36301
Fat
1.95022|4.77803
Saturated Fat
0.34894|0.85491
Omega 3
0.0124|0.03038
Aoac
5.57906|13.66869
Nitrogen
0.474
Thiamin
0.25944|0.63563
Iron
0.79916|1.95793
Copper
0.08948|0.21924
Chloride
216.69307|530.89803
Manganese
0.41646|1.02033
Selenium
1.08938|2.66897
Iodine
0.06429|0.1575
Salt
0.20548|0.50342
Potassium
540.2531|1323.62009
Calcium
48.94756|119.92153
Magnesium
26.77659|65.60265
Phosphorus
72.39251|177.36166
Glucose
5.65299
Galactose
0.0135
Fructose
5.67919
Maltose
0.0015
Lactose
0
Retinol
0|0
Retinol Equivalent
994.70258|2437.02131
Carotene
5967.3293|14619.95677
Riboflavin
0.01909|0.04678
Niacin
1.26276|3.09377
Niacin Equivalent
1.00754|2.46848
Tryptophan
0.36959|0.90548
Folate
61.58624|150.88628
Pantothenate
0.68317|1.67377
Alcohol
0
Starch
33.84532
Oligosaccharide
1.1235
Cholesterol
0|0
Zinc
0.37309|0.91407
Sodium
82.19055|201.36685
Sucrose
11.83782
Biotin
0.20327|0.498
Spice Level
0
Vitamin B6
0.08939|0.219
Vitamin B12
0|0
Vitamin C
13.88209|34.01111
Vitamin D
0|0
Vitamin E
0.67454|1.65263
Vitamin K1
3.63356|8.90223
Sale Date To
2030-12-31
Sale Date From
2023-06-30
Food Tags 1
none
Food Tags 2
contains_potato,
Food Tags 3
not_vegan,not_ketogenic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Paleo,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,Source of Fibre,
Calories
300 kCal Side Orders
High In Source Of Other
Carbs
High In Source Of Other
Fibre
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Thiamin B1
Ready To Eat Heat
Ready to Heat
KCAL
300
PRO
2.31149|5.66314
CHO
23.91277|58.58629
FAT
1.95022|4.77803

Macro Energy Split

Honey Glazed Root Veg & Baby Potatoes
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Indulge in the harmonious blend of flavors with our Honey Glazed Root Veg & Baby Potatoes. This delightful dish features colorful and healthy roasted parsnips and carrots glazed with honey and thyme, as well as roasted baby potatoes infused with rosemary and thyme. The glaze and herbs enhance their delicious, natural flavors providing a hint of sweetness and improving their aroma.

 

Ingredients

Baby Potatoes (39%), Parsnips (28%), Carrots (27%), Honey (3%), Thyme (1%), Olive Oil (1%), Black Pepper, Salt, Rosemary

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 3-4 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

This is the perfect side for those looking for a healthy and balanced diet. You can pair with a protein source like our Cajun chicken side.

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