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Beef Barbacoa Wrap

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€7.95
Shelf Life
7
new-product
true
Product Ranking
6, 51, 108
Energy kcal
178.57089|499.9985
Energy kj
744.64062|2084.99373
Protein
12.0046|33.61289
Carbohydrates
18.56296|51.97629
Total Sugars
3.1293|8.76204
Water
199.34763
Fat
6.25563|17.51575
Saturated Fat
2.69021|7.53258
Omega 3
0.00064|0.0018
Aoac
2.31461|6.4809
Nitrogen
1.99985
Thiamin
0.33665|0.94261
Iron
73.42474|205.58927
Copper
0.24602|0.68886
Chloride
1984.05846|5555.3637
Manganese
0.40402|1.13126
Selenium
2.15356|6.02997
Iodine
3.43621|9.62139
Salt
5.84641|16.36996
Potassium
12602.00446|35285.61248
Calcium
1166.4607|3266.08996
Magnesium
942.30578|2638.45618
Phosphorus
7374.62236|20648.94262
Glucose
1.69135
Galactose
0.00855
Fructose
2.2743
Maltose
1.903
Lactose
0.55954
Retinol
10.70425|29.97189
Retinol Equivalent
1053.32843|2949.31961
Carotene
1043.37871|2921.46039
Riboflavin
8.01435|22.44018
Niacin
347.8213|973.89964
Niacin Equivalent
1.98896|5.5691
Tryptophan
9429.60363|26402.89016
Folate
727.93822|2038.22701
Pantothenate
17.79111|49.81511
Alcohol
0
Starch
42.6061
Oligosaccharide
0.165
Cholesterol
2.84621|7.9694
Zinc
121.40015|339.92042
Sodium
2338.56517|6547.98248
Sucrose
0.4156
Biotin
74.16167|207.65267
Vitamin B6
7.44905|20.85733
Vitamin B12
83.01308|232.43662
Vitamin C
33.41177|93.55295
Vitamin D
23.47039|65.71708
Vitamin E
1.76214|4.93399
Vitamin K1
7.03159|19.68845
Sale Date To
2023-12-31
Sale Date From
2022-01-01
Food Tags 1
gluten,eggs,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_egg,contains_gluten,contains_red_meat,contains_onions,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Diabetic,High Protein,
Spice Level
0
Calories
500 kCal Lunches
Any Allergies
Mustard
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
KCAL
178.57089|499.9985
PRO
12.0046|33.61289
CHO
18.56296|51.97629
FAT
6.25563|17.51575

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Wrapping up our delicious beef barbacoa burrito bowl and adding a dollop of sour cream makes this the perfect on the go lunch. Packed full of flavour, we're sure you'll love this Mexican inspired dish!

The beef brisket has been marinated so it has a perfect succulent texture and flavour. If you are looking for a healthier alternative to one of your favourite Mexican dishes then this meal is the perfect choice for you!

Beef is high in protein containing essential amino acids required by the body as well as being high in iron, zinc and B vitamins. It is a great source of selenium, a mineral that most of use don't get enough of!

Ingredients
Wholemeal Tortilla (Wheat) (22%), Beef Brisket (22%), White Basmati Rice (13%), Red Pepper (11%), Yellow Pepper (11%), Sour Cream (7%), Black Beans (5%), Red Cheddar (3%), Hoisin Sauce (Fermented Soybean Paste (Soybeans, Wheat Flour) Sesame Paste) (2%), Fresh Coriander (1%), Tomato Puree (1%), Onions (1%), Water (1%), Lime, Black Pepper, Salt
Allergens
Gluten (Wheat), Sesame, Soya, Eggs, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
To heat, remove from tray, open the wrapper and leave loosely covered within the paper. Place onto a plate and microwave (900w) for 2-3 or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of CalciumCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal blood clotting, muscle function, energy-yielding metabolism of digestive enzymes and neurotransmission.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin DVitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system.