Per 100g | Per Portion |
---|
Minerals | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
---|---|---|---|---|---|
Potassium (mg) | 0 | 0 | 0 | 0 | 0 |
Chloride (mg) | 0 | 0 | 0 | 0 | 0 |
Sodium (mg) | 0 | 0 | 0 | 0 | 0 |
Calcium (mg) | 0 | 0 | 0 | 0 | 0 |
Phosphorus (mg) | 0 | 0 | 0 | 0 | 0 |
Magnesium (mg) | 0 | 0 | 0 | 0 | 0 |
Iron (mg) | 0 | 0 | 0 | 0 | 0 |
Zinc (mg) | 0 | 0 | 0 | 0 | 0 |
Copper (mg) | 0 | 0 | 0 | 0 | 0 |
Manganese (mg) | 0 | 0 | 0 | 0 | 0 |
Iodine (ug) | 0 | 0 | 0 | 0 | 0 |
Selenium (mg) | 0 | 0 | 0 | 0 | 0 |
Vitamins | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
---|---|---|---|---|---|
Vitamin A (ug) | 0 | 0 | 0 | 0 | 0 |
Thiamin B1 (mg) | 0 | 0 | 0 | 0 | 0 |
Riboflavin B2 (mg) | 0 | 0 | 0 | 0 | 0 |
Niacin B3 (mg) | 0 | 0 | 0 | 0 | 0 |
Pantothenate B5 (mg) | 0 | 0 | 0 | 0 | 0 |
Biotin B7 (ug) | 0 | 0 | 0 | 0 | 0 |
Folate B9 (ug) | 0 | 0 | 0 | 0 | 0 |
Vitamin B12 (ug) | 0 | 0 | 0 | 0 | 0 |
Vitamin C (mg) | 0 | 0 | 0 | 0 | 0 |
Vitamin D (ug) | 0 | 0 | 0 | 0 | 0 |
Vitamin E (mg) | 0 | 0 | 0 | 0 | 0 |
Vitamin K (ug) | 0 | 0 | 0 | 0 | 0 |
We've created a mini version of our popular Bangers & Mash! This dish is perfect for the little guys as we paired our delicious cheesy champ mash with a pork, apple and sage sausage and drizzled our homemade red onion jus to finish. This dish will please even the fussiest of eaters!
The main protein source in this dish comes from the Irish pork, apple and sage sausages which pair perfectly with our signature red onion jus.
Our signature champ mash is made using a traditional family recipe. Our potatoes are steam cooked and mashed with spring onion, Dijon mustard and skimmed milk for incredible flavour. There is a reason why potatoes are a staple in many people's diets. They contain a wealth of health benefits and are rich in potassium along with calcium, iron and Vitamin C.
Ingredients
Pork, Apple & Sage Sausage (Wheat, Mustard, Sulphites) (45%), Potatoes (29%), Beef Stock (FRA) (18%), Red Onion (5%), Skimmed Milk (1%), Spring Onion (1%), Dijon Mustard (1%), Butter Salted, Black Pepper, Salt, Fresh Garlic, Corn Flour, Plain Flour (Wheat)Allergens
Gluten (Wheat), Mustard, Sulphites, Milk, CeleryCautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.Storing Instructions
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Cooking Instructions
Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.
Mineral Benefits
Vitamin Benefits
This Mini Bangers & Mash is perfect for the little guys! For an extra dose of nutrition you can pair it with our asian greens or our green superfood salad.