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Cobb Salad

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€7.45
SKU:
500-040
Energy kcal
156.25091|500.0029
Energy kj
651.56628|2085.01209
Protein
17.25768|55.22456
Carbohydrates
1.85761|5.94436
Total Sugars
1.752|5.60641
Water
292.24098
Fat
8.86553|28.36969
Aoac
0.52123|1.66792
Nitrogen
8.54765
Thiamin
0.16308|0.52184
Iron
0.70288|2.24923
Copper
0.05296|0.16947
Chloride
482.67338|1544.5548
Manganese
0.06094|0.195
Selenium
11.00151|35.20482
Iodine
14.24166|45.57331
Salt
0.77838|2.49081
Potassium
299.79522|959.34469
Calcium
71.2542|228.01345
Magnesium
22.55895|72.18865
Phosphorus
188.55177|603.36568
Glucose
2.21773
Galactose
0.009
Fructose
2.93099
Maltose
0.00028
Lactose
0.0035
Retinol
50.31764|161.01646
Retinol Equivalent
67.08059|214.6579
Carotene
100.97867|323.13173
Riboflavin
0.22029|0.70492
Niacin
5.35113|17.12363
Niacin Equivalent
8.86514|28.36844
Tryptophan
4.20931|13.46981
Folate
34.80529|111.37692
Pantothenate
1.00419|3.2134
Alcohol
0
Starch
0.30448
Oligosaccharide
0.02
Cholesterol
108.4975|347.192
Zinc
1.0135|3.2432
Sodium
311.35077|996.32247
Sucrose
0.24197
Biotin
5.41897|17.34071
Vitamin B6
0.31609|1.01148
Vitamin B12
0.65358|2.09146
Vitamin C
6.82318|21.83419
Vitamin D
0.73254|2.34412
Vitamin E
0.70454|2.25452
Vitamin K1
21.9375|70.20001
Food Tags 1
mustard,eggs,milk,suphites,
Food Tags 2
contains_dairy,contains_egg,contains_red_meat,contains_pork,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-01
Saturated Fat
3.18678|10.19771
Omega 3
0.07675|0.24558
Shelf Life
5
Product Ranking
9, 32, 57, 87, 122, 283, 145, 170, 200, 258, 235, 313
FoodTagsProductPage
Omnivore,Keto,Diabetic,Coeliac,High Protein,
Any Allergies
Gluten
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Eat
Calories
500 kCal Lunches
KCAL
156.25091|500.0029
PRO
17.25768|55.22456
CHO
1.85761|5.94436
FAT
8.86553|28.36969

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Our take on the Classic American Cobb salad, with succulent pieces of cajun chicken breast, crispy bacon, cherry tomatoes, hardboiled egg, red onion arranged on a bed of baby gem lettuce with a sprinkle of creamy blue cheese and our signature honey mustard dressing.

The main protein source comes from the high-quality lean chicken. Not only is chicken a great source of but it also provides many other essential vitamins and minerals. It contains minerals like potassium, calcium, and iron. It is a good source of B vitamins important for boosting the immune system and giving you glowing skin.

Yellow peppers in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Peppers are excellent sources of vitamin A, potassium, folic acid, fibre and gram-for-gram, they contain even more vitamin C than oranges!

Ingredients

Chicken Breast (27%), Whole Eggs (19%), Baby Gem (16%), Cashel Blue Cheese (11%), Cherry Tomatoes (9%), Fresh Lemon Juice (4%), 100% Irish Bacon Back Rasher (4%), Yellow Pepper (3%), Red Onion (3%), Olive Oil (2%), Water (1%), Honey (1%), Dijon Mustard (1%), Cajun Spice

Allergens
Mustard, Eggs, Milk, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave. This product is ready to eat.
Oven
Do Not Oven. This product is ready to eat.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.