Mini Cottage Pie

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€5.95
Shelf Life
7
Product Ranking
2, 22, 42, 60, 86
Energy kcal
94.93671|300
Energy kj
395.88608|1251.00002
Protein
8.19371|25.89212
Carbohydrates
9.99907|31.59706
Total Sugars
2.70321|8.54215
Water
294.55873
Fat
2.46284|7.78259
Saturated Fat
0.96141|3.03805
Omega 3
0.02985|0.09433
Aoac
1.7861|5.64408
Nitrogen
4.14212
Thiamin
0.18642|0.58909
Iron
1.06805|3.37502
Copper
0.07746|0.24476
Chloride
175.27438|553.86703
Manganese
0.18028|0.5697
Selenium
2.34277|7.40315
Iodine
4.98241|15.74442
Salt
0.22098|0.69829
Potassium
364.76044|1152.64298
Calcium
24.20054|76.4737
Magnesium
20.23759|63.9508
Phosphorus
84.62585|267.41767
Glucose
2.69704
Galactose
0.02475
Fructose
2.60558
Maltose
0
Lactose
0.18002
Retinol
3.68287|11.63786
Retinol Equivalent
237.37836|750.1156
Carotene
1401.60284|4429.06499
Riboflavin
0.07128|0.22523
Niacin
2.44317|7.72041
Niacin Equivalent
3.94108|12.45381
Tryptophan
1.50875|4.76764
Folate
18.61049|58.80913
Pantothenate
0.41283|1.30455
Alcohol
0
Starch
22.24627
Oligosaccharide
0.3168
Cholesterol
11.84008|37.41466
Zinc
1.55199|4.90428
Sodium
88.3907|279.31463
Sucrose
3.07891
Biotin
0.91953|2.90573
Vitamin B6
0.22532|0.712
Vitamin B12
0.60639|1.91621
Vitamin C
10.01117|31.63529
Vitamin D
0.15134|0.47823
Vitamin E
0.47224|1.49229
Vitamin K1
3.15174|9.95951
Sale Date To
2030-12-31
Sale Date From
2024-01-01
Food Tags 1
celery,mustard,milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Calories
300 kCal Side Orders
High In Source Of Other
Protein
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Heat
Spice Level
0
Any Allergies
Mustard
Any Allergies
Milk
Any Allergies
Celery
KCAL
300
PRO
8.19371|25.89212
CHO
9.99907|31.59706
FAT
2.46284|7.78259

Macro Energy Split

Mini Cottage Pie
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A mini take on ur most popular dinner! The cottage pie consists of a delicious blend of 100% Irish beef and vegetables like carrots, celery and peas for added texture and micronutrients, all topped with a delicious, cheesy potato mash.


Packed full of essential vitamins and minerals as well as being high in carbohydrates and protein. This is the perfect nourishing dish at the end of the day!


Ingredients

100% Irish Extra Lean Beef Mince (IRE) (27%), Potatoes (27%), Plum Tomatoes (16%), Carrots (11%), Garden Peas (6%), Celery (6%), Onions (2%), Tomato Puree (1%), Olive Oil (1%), Spring Onion (1%), Skimmed Milk (1%), Fresh Garlic, Gram Flour, Bay Leaf, Black Pepper, Dijon Mustard, Butter Salted, Red Cheddar, Salt

Allergens
Celery, Mustard, Milk
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 15-20 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Packed full of essential vitamins and minerals as well as being high in carbohydrates and protein. Our Mini Cottage Pie is the perfect nourishing dish to end the day! For an extra dose of nutrition, add some steamed garden peas to this dish, a dash of Worcestershire sauce and season to taste.

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