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Mini Lamb Tagine

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€5.95
Shelf Life
7
Product Ranking
10, 52
Energy kcal
136.98527|299.99775
Energy kj
571.22859|1250.99062
Protein
11.13925|24.39496
Carbohydrates
6.65264|14.56927
Total Sugars
6.14977|13.468
Water
277.40307
Fat
7.31308|16.01565
Saturated Fat
3.31026|7.24947
Omega 3
0|0
Aoac
1.11011|2.43114
Nitrogen
3.91049
Thiamin
0.14052|0.30774
Iron
1.89201|4.14349
Copper
0.11342|0.24839
Chloride
108.37533|237.34197
Manganese
0.16059|0.3517
Selenium
1.47747|3.23566
Iodine
4.67832|10.24553
Salt
0.15965|0.34963
Potassium
410.96285|900.00864
Calcium
30.9727|67.8302
Magnesium
23.4659|51.39032
Phosphorus
123.96406|271.48128
Glucose
6.05368
Galactose
0.01539
Fructose
4.87987
Maltose
0
Lactose
0
Retinol
2.62773|5.75473
Retinol Equivalent
56.02246|122.68918
Carotene
319.93978|700.66812
Riboflavin
0.13249|0.29015
Niacin
3.18981|6.98569
Niacin Equivalent
5.19524|11.37757
Tryptophan
2.09676|4.59191
Folate
8.77851|19.22493
Pantothenate
0.57212|1.25294
Alcohol
0
Starch
0.29455
Oligosaccharide
0.95179
Cholesterol
40.45983|88.60702
Zinc
2.01446|4.41167
Sodium
63.85948|139.85226
Sucrose
2.53006
Biotin
1.77156|3.87972
Spice Level
0
Vitamin B6
0.19472|0.42644
Vitamin B12
1.05089|2.30145
Vitamin C
4.74256|10.38621
Vitamin D
0.42056|0.92102
Vitamin E
0.6494|1.4222
Vitamin K1
3.41163|7.47148
Sale Date To
2025-12-31
Sale Date From
2021-01-01
Food Tags 1
suphites,
Food Tags 2
contains_red_meat,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_lamb,
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Calories
300 kCal Side Orders
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Heat
KCAL
300
PRO
11.13925|24.39496
CHO
6.65264|14.56927
FAT
7.31308|16.01565

Macro Energy Split

Mini Lamb Tagine
  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Mini Lamb Tagine is a wholesome mini version of our delicious Moroccan Lamb Tagine. This aromatic dish is the packed full of Moroccan flavours as the natural sweetness from the lamb as well as the honey and apricots compliments the array of spices used in this dish.


As always, we use only the best grass-fed Irish lamb - a high-quality protein source, containing all of the essential amino acids needed by our bodies. We simmered the diced lamb in a tomato based sauce with a range of spices to create this deliciously rich dish.

Pair this dish with some cous cous to create the perfect, filling meal!

Ingredients

100% Diced Irish Lamb (33%), Plum Tomatoes (28%), Water (18%), Onions (12%), Dried Apricots (5%), Honey (1%), Ground Turmeric (1%), Paprika (1%), Fresh Garlic, Ginger, Cumin, Fresh Coriander, Tomato Puree, Cinnamon, Black Pepper, Olive Oil, Salt

Allergens
Sulphites
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

This nutritious Lamb Tagine is full of flavour. Pair this tagine with some Moroccan couscous or buttered saffron rice to create a truly authentic Moroccan dish.

Nutrient Breakdown per 100g