|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
A mini version of our favourite Spag Bol! Our Bolognese sauce is made from scratch using only the best ingredients to produce an authentic Italian-inspired dish - this time with a healthy twist from the added spinach for some extra micronutrition!
Wholemeal pasta is a great alternative to regular white pasta, as it has a higher fibre content which helps to maintain gut health as well as keeping you fuller for longer. It also helps to maintain steady blood sugar levels throughout the day. Wholemeal pasta is high in B vitamins and minerals, such as copper, selenium, magnesium and manganese.
Lean beef is a highly nutritious food, and an excellent component of a healthy diet, since it contains all of the vitamins and minerals of high-fat beef but with much less saturated fat. The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for the development and functioning of red blood cells. It also helps to maintain energy levels. Vitamin B12 is found in lean beef and it is responsible for maintaining energy levels.
IngredientsWholemeal Spaghetti (Wheat) (33%), Plum Tomatoes (31%), 100% Irish Extra Lean Beef Mince (IRE) (22%), Tomato Puree (5%), Spinach (4%), Onions (3%), Fresh Garlic (1%), Salt, Olive Oil, Basil, Dried Oregano, Black Pepper, Fresh Basil
CautionsGourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.
This Mini Spaghetti Bolognese is made using only the best ingredients to produce an authentic Italian-inspired dish. For a little extra indulgence, why not add some roughly chopped basil and a sprinkle of grated Parmesan.