Teriyaki Chicken Rice Bowl

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€8.65
Shelf Life
7
Product Ranking
none
Energy kcal
158.73016|500
Energy kj
661.90476|2085
Protein
12.28866|38.70928
Carbohydrates
18.97369|59.76712
Total Sugars
2.53349|7.98048
Water
245.74592
Fat
3.74231|11.78827
Saturated Fat
0.70004|2.20512
Omega 3
0.03103|0.09774
Aoac
0.9217|2.90337
Nitrogen
6.29439
Thiamin
0.17804|0.56082
Iron
1.14517|3.6073
Copper
0.1368|0.43091
Chloride
407.83646|1284.68486
Manganese
0.61255|1.92952
Selenium
6.76137|21.29832
Iodine
2.66472|8.39387
Salt
0.66179|2.08465
Potassium
285.1073|898.08799
Calcium
36.83069|116.01667
Magnesium
50.56107|159.26738
Phosphorus
183.02977|576.54379
Glucose
1.53631
Galactose
0.0032
Fructose
1.01381
Maltose
0
Lactose
0
Retinol
0.00414|0.01305
Retinol Equivalent
15.32817|48.28373
Carotene
91.29735|287.58664
Riboflavin
0.08993|0.28327
Niacin
5.41678|17.06286
Niacin Equivalent
8.03879|25.3222
Tryptophan
2.62673|8.27419
Folate
24.26281|76.42784
Pantothenate
0.73499|2.31523
Alcohol
0
Starch
51.30969
Oligosaccharide
0.0648
Cholesterol
27.74495|87.3966
Zinc
1.00112|3.15353
Sodium
264.71788|833.86133
Sucrose
5.45307
Biotin
2.16965|6.83439
Spice Level
0
Vitamin B6
0.29034|0.91459
Vitamin B12
0.00414|0.01305
Vitamin C
7.10668|22.38605
Vitamin D
0.07917|0.2494
Vitamin E
0.28021|0.88265
Vitamin K1
13.25337|41.7481
Sale Date To
2030-12-31
Sale Date From
2024-01-03
Food Tags 1
tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,Diabetic,Coeliac,High Protein,
Calories
500 kCal Lunches
High In Source Of Other
Protein
High In Source Of Other
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Any Allergies
Tree Nuts
Any Allergies
Sesame
Any Allergies
Soya
KCAL
500
PRO
12.28866|38.70928
CHO
18.97369|59.76712
FAT
3.74231|11.78827

Macro Energy Split

  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Indulge in this exquisite Teriyaki Chicken Rice Bowl, a culinary delight that will tantalize your taste buds. Succulent pieces of chicken are marinated in a delicious teriyaki sauce and served with sesame & spring onion brown Basmati rice, Asian greens, and finished with a touch of sprinkled sesame seeds.


Ingredients

Brown Basmati Rice (36%), Chicken Breast (23%), Water (13%), Tamari Soy Sauce (Soybeans, Vinegar) (4%), Sesame Seeds (4%), Corn Flour (3%), Spring Onion (3%), Savoy Cabbage (3%), Broccoli (3%), Pak Choi (3%), Maple Syrup (2%), Garden Peas (2%), Fresh Garlic (1%), Mangetout (1%), Cashew Nuts (1%), Ginger, Olive Oil, Sesame Oil, Black Pepper, Salt, Red Chillis

Allergens
Soya, Sesame, Tree Nuts (Cashew Nuts)
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 3-4 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

This Asian style Teriyaki Chicken Rice Bowl is packed full of goodness. For an extra dose of nutrition, you can pair it with our Asian greens