Teriyaki Chicken Rice Bowl

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€8.65
Shelf Life
7
Product Ranking
none
Energy kcal
158.75365|500.074
Energy kj
662.00272|2085.30858
Protein
12.34252|38.87893
Carbohydrates
19.13004|60.25963
Total Sugars
2.62178|8.2586
Water
250.54935
Fat
3.65149|11.5022
Saturated Fat
0.68423|2.15533
Omega 3
0.03117|0.0982
Aoac
0.97265|3.06385
Nitrogen
6.31891
Thiamin
0.18405|0.57974
Iron
1.14844|3.6176
Copper
0.13702|0.43161
Chloride
408.63914|1287.2133
Manganese
0.61644|1.94178
Selenium
6.7924|21.39605
Iodine
2.69559|8.4911
Salt
0.66184|2.08481
Potassium
287.77198|906.48175
Calcium
35.85537|112.9444
Magnesium
50.38229|158.7042
Phosphorus
183.1237|576.83965
Glucose
1.60715
Galactose
0.0036
Fructose
1.02185
Maltose
0
Lactose
0
Retinol
0.00414|0.01305
Retinol Equivalent
16.75403|52.7752
Carotene
99.91525|314.73305
Riboflavin
0.09164|0.28866
Niacin
5.4324|17.11205
Niacin Equivalent
8.05802|25.38278
Tryptophan
2.63047|8.28598
Folate
24.64914|77.6448
Pantothenate
0.7379|2.3244
Alcohol
0
Starch
51.52688
Oligosaccharide
0.0652
Cholesterol
27.74495|87.3966
Zinc
1.00572|3.16803
Sodium
264.73773|833.92385
Sucrose
5.6527
Biotin
2.20577|6.94818
Spice Level
0
Vitamin B6
0.29166|0.91874
Vitamin B12
0.00414|0.01305
Vitamin C
7.78973|24.53765
Vitamin D
0.07917|0.2494
Vitamin E
0.27897|0.87876
Vitamin K1
13.25337|41.7481
Sale Date To
2030-12-31
Sale Date From
2024-01-03
Food Tags 1
tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
none
Food Tags 4
none
Food Tags 5
contains_chilli
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,Diebetic,Coeliac,High Protein,
Calories
500 kCal Lunches
High In Source Of Other
Protein
High In Source Of Other
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Any Allergies
Tree Nuts
Any Allergies
Sesame
Any Allergies
Soya
KCAL
500
PRO
12.34252|38.87893
CHO
19.13004|60.25963
FAT
3.65149|11.5022

Macro Energy Split

500-083
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Indulge in this exquisite Teriyaki Chicken Rice Bowl, a culinary delight that will tantalize your taste buds. Succulent pieces of chicken are marinated in a delicious teriyaki sauce and served with sesame & spring onion brown Basmati rice, Asian greens, and finished with a touch of sprinkled sesame seeds.


Ingredients

Brown Basmati Rice (35%), Chicken Breast (23%), Water (12%), Tamari Soy Sauce (Soybeans, Vinegar) (4%), Sesame Seeds (4%), Corn Flour (3%), Spring Onion (3%), Maple Syrup (2%), Savoy Cabbage (2%), Broccoli (2%), Pak Choi (2%), Garden Peas (2%), Mangetout (2%), Fresh Garlic (1%), Cashew Nuts (1%), Ginger, Olive Oil, Sesame Oil, Black Pepper, Salt, Red Chillis

Allergens
Soya, Sesame, Tree Nuts (Cashew Nuts)
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 3-4 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

This Asian style Teriyaki Chicken Rice Bowl is packed full of goodness. For an extra dose of nutrition, you can pair it with our Asian greens

!