Bangers & Mash

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€8.95
Shelf Life
7
Product Ranking
6, 42, 78
Energy kcal
200.01474|600.04421
Energy kj
834.06145|2502.18434
Protein
8.60474|25.81423
Carbohydrates
13.83596|41.50788
Total Sugars
1.91124|5.73373
Water
122.86771
Fat
12.25021|36.75064
Saturated Fat
4.51359|13.54076
Omega 3
0.00611|0.01833
Aoac
1.39044|4.17133
Nitrogen
0.44837
Thiamin
0.10421|0.31263
Iron
0.72359|2.17077
Copper
0.07125|0.21374
Chloride
558.10849|1674.32548
Manganese
0.18284|0.54852
Selenium
2.92586|8.77757
Iodine
5.17592|15.52776
Salt
0.91182|2.73547
Potassium
286.93|860.79
Calcium
66.32483|198.9745
Magnesium
17.28966|51.86899
Phosphorus
119.44638|358.33913
Glucose
0.68992
Galactose
0.01222
Fructose
0.95997
Maltose
0
Lactose
0.18633
Retinol
2.93547|8.80641
Retinol Equivalent
4.37958|13.13875
Carotene
9.38319|28.14958
Riboflavin
0.07046|0.21138
Niacin
2.5186|7.55579
Niacin Equivalent
0.31554|0.94661
Tryptophan
52.94157|158.82472
Folate
14.85685|44.57055
Pantothenate
0.62578|1.87734
Alcohol
0
Starch
22.72516
Oligosaccharide
0
Cholesterol
0.69679|2.09036
Zinc
0.66918|2.00754
Sodium
364.72934|1094.18802
Sucrose
0.5206
Biotin
3.07001|9.21003
Spice Level
0
Vitamin B6
0.14529|0.43586
Vitamin B12
0.57983|1.73948
Vitamin C
10.24215|30.72644
Vitamin D
0.51479|1.54437
Vitamin E
0.55362|1.66087
Vitamin K1
0.57686|1.73058
Sale Date To
2030-12-31
Sale Date From
2022-01-01
Food Tags 1
gluten,celery,mustard,milk,suphites,
Food Tags 2
contains_dairy,naturally_contains_gluten,contains_red_meat,contains_pork,contains_onions,contains_garlic,contains_potato,
Food Tags 3
none
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,
Calories
600 kCal Dinner
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Ready To Eat Heat
Ready to Heat
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B12
High In Source Of Minerals
Phosphorus
Low In Moderate
Carbs
Any Allergies
Milk
Any Allergies
Mustard
Any Allergies
Suphites
Any Allergies
Celery
Any Allergies
Gluten
KCAL
600
PRO
8.60474|25.81423
CHO
13.83596|41.50788
FAT
12.25021|36.75064

Macro Energy Split

600-075
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

It doesn't get much better than this as we have created the perfect comfort dish... Bangers & Mash! We paired our delicious champ mash with two pork, apple and sage sausages and drizzled our homemade red onion jus to finish.

 

Ingredients
Pork, Apple & Sage Sausage (Wheat, Mustard, Sulphites) (46%), Potatoes (31%), Beef Stock (FRA) (15%), Red Onion (4%), Skimmed Milk (1%), Spring Onion (1%), Dijon Mustard (1%), Butter Salted, Black Pepper, Salt, Fresh Garlic, Corn Flour, Plain Flour (Wheat)
Allergens
Gluten (Wheat), Mustard, Sulphites, Milk, Celery
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 5-6 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Traditional Bangers & Mash is the perfect comfort meal after a long day. Serve with some braised red cabbage or fresh garden peas.

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