Chicken Pesto Pasta

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€9.45
Energy kcal
168.53933|600
Energy kj
702.80899|2501.99999
Protein
13.17212|46.89276
Carbohydrates
12.12399|43.1614
Total Sugars
1.42748|5.08184
Water
224.70343
Fat
7.48387|26.64259
Aoac
2.33012|8.29521
Nitrogen
7.59743
Thiamin
0.14389|0.51226
Iron
1.45441|5.17771
Copper
0.17448|0.62114
Chloride
148.37038|528.19854
Manganese
0.5655|2.01318
Selenium
7.61439|27.10724
Iodine
5.99455|21.34058
Salt
0.21758|0.77457
Potassium
352.62725|1255.35301
Calcium
64.78204|230.62405
Magnesium
40.17224|143.01319
Phosphorus
177.63811|632.39166
Glucose
1.31641
Galactose
0.00144
Fructose
1.29685
Maltose
1.44352
Lactose
0.07887
Retinol
9.13668|32.52659
Retinol Equivalent
98.27724|349.86698
Carotene
547.83889|1950.30644
Riboflavin
0.10246|0.36476
Niacin
5.32214|18.94683
Niacin Equivalent
7.98747|28.43538
Tryptophan
2.72979|9.71805
Folate
26.86782|95.64943
Pantothenate
0.66494|2.36719
Alcohol
0
Starch
36.78907
Oligosaccharide
0.24819
Cholesterol
29.81743|106.15006
Zinc
1.08363|3.85773
Sodium
87.03062|309.82902
Sucrose
0.95035
Biotin
1.53885|5.47829
Vitamin B6
0.29267|1.04192
Vitamin B12
0.08517|0.3032
Vitamin C
5.87477|20.91418
Vitamin D
0.08604|0.30629
Vitamin E
1.38892|4.94455
Vitamin K1
28.99614|103.22626
Food Tags 1
gluten,milk,suphites,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2030-12-31
Sale Date From
2019-02-28
Saturated Fat
1.22174|4.34938
Omega 3
0.03938|0.14019
Shelf Life
7
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin B6
Product Ranking
20, 56, 92, 116
High In Source Of Vitamins
Niacin B3
Calories
600 kCal Dinner
Spice Level
0
High In Source Of Minerals
Chloride
Any Allergies
Gluten
Any Allergies
Suphites
Any Allergies
Milk
Calories
Calories
KCAL
600
PRO
13.17212|46.89276
CHO
12.12399|43.1614
FAT
7.48387|26.64259

Macro Energy Split

Chicken Pesto Pasta
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our fresh and aromatic homemade basil pesto really sets this dish apart! The succulent chicken is basted in the pesto coupled with aubergine and courgette and tangy sundried tomatoes on a bed of wholemeal penne. All topped with crunchy pine nuts and a sprinkling of Italian cheese.



Ingredients
Wholemeal Penne (Wheat) (42%), Chicken Breast (22%), Aubergine (6%), Courgette (6%), Fresh Basil (6%), Spinach (5%), Olive Oil (3%), Vegetarian Hard Cheese (3%), Sun Dried Tomatoes (3%), Onions (2%), Fresh Garlic (1%), Pine Kernels (1%), Black Pepper, Salt
Allergens
Milk, Gluten (Wheat), Sulphites
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

Our Chicken Pesto Pasta is the perfect wholesome and satisfying dish. Fresh and aromatic, this dish is well rounded and pleases even the fussiest of eaters. For an extra bit of indulgence, add some olive oil and a sprinkle of parmesan.

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