Beef Chilli with White & Wild Rice

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€9.45
ODOO Product Id
1019
Energy kcal
109.41445|599.59121
Energy kj
456.25828|2500.29535
Protein
7.21984|39.56472
Carbohydrates
15.20405|83.3182
Total Sugars
1.87895|10.29666
Water
324.51904
Fat
2.19099|12.00662
Aoac
1.58994|8.71288
Nitrogen
6.38247
Thiamin
0.10659|0.58412
Iron
1.3112|7.18538
Copper
0.09692|0.5311
Chloride
147.21258|806.72493
Manganese
0.22823|1.25068
Selenium
4.0288|22.07782
Iodine
4.01293|21.99088
Salt
0.20338|1.11454
Potassium
195.93944|1073.7481
Calcium
34.29799|187.95299
Magnesium
18.63178|102.10214
Phosphorus
85.46599|468.35361
Glucose
3.92101
Galactose
0.02524
Fructose
3.80112
Maltose
0
Lactose
0.0102
Retinol
6.53551|35.81462
Retinol Equivalent
37.73999|206.81514
Carotene
186.47899|1021.90487
Riboflavin
0.07076|0.38774
Niacin
1.99565|10.93616
Niacin Equivalent
3.32725|18.23333
Tryptophan
1.40126|7.67891
Folate
13.60377|74.54864
Pantothenate
0.23696|1.29851
Alcohol
0
Starch
72.26436
Oligosaccharide
1.04427
Cholesterol
9.13065|50.03596
Zinc
1.36367|7.47289
Sodium
81.35332|445.81621
Sucrose
2.55696
Biotin
0.95858|5.25301
Vitamin B6
0.16723|0.91642
Vitamin B12
0.43278|2.37163
Vitamin C
4.25757|23.33151
Vitamin D
0.10447|0.57251
Vitamin E
0.53144|2.9123
Vitamin K1
2.23606|12.25363
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2030-12-31
Sale Date From
2019-02-28
Saturated Fat
0.92621|5.07561
Omega 3
0.01796|0.09843
Shelf Life
7
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin B12
Product Ranking
16, 52, 88, 112
Low In Moderate
Fat
Low In Moderate
Salt
Calories
600 kCal Dinner
Spice Level
2
Any Allergies
Milk
Calories
Calories
KCAL
600
PRO
7.21984|39.56472
CHO
15.20405|83.3182
FAT
2.19099|12.00662

Macro Energy Split

Beef Chilli with White & Wild Rice
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Slow cooked 100% Irish lean Beef mince with a perfect blend of chilli spices makes this dish a winner dinner. Our Chilli contains juicy sweet corn and fibre rich kidney beans and served with white and wild rice topped with cheddar cheese.



Ingredients

White Basmati Rice (37%), Plum Tomatoes (23%), 100% Irish Extra Lean Beef Mince (IRE) (18%), Red Kidney Beans (6%), Wild Rice (4%), Onions (3%), Sweetcorn (2%), Water (2%), Red Cheddar (2%), Fresh Garlic (1%), Tomato Puree, Olive Oil, Dried Oregano, Coriander Seeds, Cumin, Smoked Paprika, Chilli Powder, Salt, Black Pepper, Brown Sugar

Allergens
Milk
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 6-7 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Slow cooked for maximum flavour, this Beef Chilli with White & Wild Rice is the perfect dish to sit down to after a long day. Simply add some sliced avocado and a tablespoon of your favourite salsa to create a wholesome Mexican inspired dish.

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