The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies and then you should try our amazing Chickpea Cookies!

Beef Chilli With Basmati Rice

(No reviews yet) Write a Review
€8.45
SKU:
600-020
ODOO Product Id
1019
Energy kcal
122.44892|599.99969
Energy kj
510.61198|2501.99871
Protein
8.1021|39.70029
Carbohydrates
16.88141|82.7189
Total Sugars
1.77381|8.69166
Water
293.21014
Fat
2.50165|12.25811
Aoac
1.10121|5.39593
Nitrogen
6.39747
Thiamin
0.10948|0.53644
Iron
1.47249|7.21521
Copper
0.09594|0.47013
Chloride
182.2089|892.82362
Manganese
0.23968|1.17443
Selenium
4.88857|23.95402
Iodine
4.32332|21.18425
Salt
0.26567|1.30178
Potassium
200.90247|984.42209
Calcium
38.00746|186.23655
Magnesium
18.65505|91.40976
Phosphorus
89.97061|440.85598
Glucose
3.02732
Galactose
0.02282
Fructose
2.95884
Maltose
0.00326
Lactose
0.0102
Retinol
7.30919|35.81504
Retinol Equivalent
40.18452|196.90413
Carotene
196.56845|963.18541
Riboflavin
0.07243|0.3549
Niacin
2.16434|10.60527
Niacin Equivalent
3.63582|17.81551
Tryptophan
1.55199|7.60477
Folate
13.8544|67.88655
Pantothenate
0.25863|1.26729
Alcohol
0
Starch
73.45011
Oligosaccharide
0.86732
Cholesterol
10.49077|51.40477
Zinc
1.49055|7.30369
Sodium
106.26775|520.71199
Sucrose
2.68522
Biotin
0.94816|4.646
Vitamin B6
0.17969|0.88049
Vitamin B12
0.49911|2.44562
Vitamin C
4.20239|20.59171
Vitamin D
0.12061|0.59101
Vitamin E
0.51076|2.50274
Vitamin K1
2.54992|12.49462
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
1.05431|5.16613
Omega 3
0.01627|0.07973
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Product Ranking
12, 36
High In Source Of Vitamins
Niacin B3
Calories
600 kCal Dinner
Any Allergies
Gluten
Any Allergies
Sesame
Any Allergies
Soya
Low In Moderate
Fat
Low In Moderate
Salt
KCAL
122.44892|599.99969
PRO
8.1021|39.70029
CHO
16.88141|82.7189
FAT
2.50165|12.25811

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Slow cooked 100% Irish lean Beef mince with a perfect blend of chilli spices makes this dish a winner dinner. Our Chilli contains juicy sweet corn and fibre rich kidney beans and served with Basmati rice and topped with cheddar cheese.

The 100% Irish beef contains all 9 essential amino acids needed for the growth and maintenance of our bodies. The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for development and functioning of the red blood cells, and helps to maintain energy levels. Vitamin B12 is also found in lean beef and it is mostly creating red blood cells and also aids in protein metabolism!

This meal also has a great source of plant-based protein coming from the kidney beans and they are a must in a good chilli! They also have many other health benefits. They can help to stabilise blood sugar levels as well as being high in dietary fibre which helps to maintain a healthy digestive tract.

The cooked tomatoes add a delicious rich flavour as well being highly nutritious. They are rich in Vitamin C that helps to maintain a healthy immune system as well as being a powerful antioxidant.



Ingredients

White Basmati Rice (32%), Plum Tomatoes tinned (24%), 100% Irish Extra Lean Beef Mince (21%), Red Kidney Beans (Red Kidney Beans, Water, Salt) (7%), Sweetcorn (Sweetcorn, water, sugar, salt) (4%), Onions (diced) (4%), Water (2%), Red Cheddar (2%), Fresh Garlic (1%), Tomato Puree ((Tomatoes (99.5%, Salt)), Olive Oil, Dried Oregano, Cumin Seeds, Coriander Seeds, Paprika, Chilli Powder (Cayenne Pepper, Paprika, Cumin, Oregano, Garlic), Salt, Fresh Coriander, Black Pepper, Brown Sugar

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 2-3 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 2. Do not pierce film. Place in centre of oven for 15 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.