|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
Our healthy take on a late-night classic... Smoky Black Bean Taco Fries! Cajun roasted sweet potato, fiery, plant based bean chilli, a sprinkle of red cheddar all tied together with our homemade taco sauce. This dish is the perfect meal when you're feeling something comforting without the guilt.
This dish is high in monounsaturated fats, which are important for maintaining normal blood cholesterol levels. Black beans have a fantastic texture and are packed with plant based protein and a good source of fibre, while the addition of kidney beans adds an extra protein and fibre boost.
This dish is also packed with vitamin C from nutrient-dense vegetables such as roasted sweet potato and plum tomatoes.
Sweet Potato (44%), Black Beans (12%), Red Kidney Beans (12%), Plum Tomatoes (8%), Onions (4%), Mayonnaise (Eggs) (4%), Red Wine (Sulphites) (3%), Water (3%), Red Cheddar (3%), Olive Oil (2%), Fresh Garlic (1%), Tomato Puree (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Cajun Spice, Thyme, Salt, Black Pepper, Cumin, Smoked Paprika, Chilli Powder, Paprika, Cayenne Pepper
AllergensSoya, Sulphites, Eggs, Milk
CautionsGourmetFuel does not operate an allergy free environment.
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.