Chicken Satay with Peanut Sauce

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€5.40
ODOO Product Id
939
Energy kcal
186.33332|299.99665
Energy kj
777.00996|1250.98603
Protein
27.06301|43.57145
Carbohydrates
2.54614|4.09928
Total Sugars
1.3488|2.17157
Water
154.09195
Fat
7.54408|12.14597
Aoac
0.45738|0.73638
Nitrogen
7.02848
Thiamin
0.16517|0.26592
Iron
1.73534|2.79389
Copper
0.1151|0.18531
Chloride
177.30506|285.46115
Manganese
0.19898|0.32035
Selenium
12.85302|20.69336
Iodine
6.35229|10.22719
Salt
0.32717|0.52674
Potassium
472.14835|760.15884
Calcium
19.1292|30.79801
Magnesium
46.36602|74.64929
Phosphorus
256.98164|413.74044
Glucose
0.39799
Galactose
0
Fructose
0.43554
Maltose
2.0E-5
Lactose
0
Retinol
0.01056|0.017
Retinol Equivalent
2.11506|3.40525
Carotene
12.58725|20.26547
Riboflavin
0.16177|0.26045
Niacin
12.0906|19.46586
Niacin Equivalent
17.28005|27.82088
Tryptophan
5.25561|8.46153
Folate
18.93601|30.48697
Pantothenate
1.42029|2.28666
Alcohol
0
Starch
1.18641
Oligosaccharide
0
Cholesterol
73.91304|119
Zinc
0.9947|1.60147
Sodium
130.86666|210.69533
Sucrose
0.71376
Biotin
7.28106|11.7225
Vitamin B6
0.57804|0.93064
Vitamin B12
0.01056|0.017
Vitamin C
0.72931|1.17419
Vitamin D
0.21118|0.34
Vitamin E
0.41588|0.66956
Vitamin K1
0.0008|0.00129
Food Tags 1
peanuts,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2025-12-31
Sale Date From
2019-02-28
Saturated Fat
3.90827|6.29231
Omega 3
0.04224|0.068
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
FoodTagsProductPage
Omnivore,Keto Friendly,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
60, 91, 76, 124
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
Calories
300 kCal Side Orders
Spice Level
1
Calories
Calories
KCAL
300
PRO
27.06301|43.57145
CHO
2.54614|4.09928
FAT
7.54408|12.14597

Macro Energy Split

Chicken Satay with Peanut Sauce
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A solid favourite! Our homemade satay marinade and sauce is a perfect complement to the lean, grilled chicken breast. If you like satay chicken, you'll like this!


Peanut butter adds a nutty flavour to the satay chicken sauce and contains heart health omega-6 fatty acids which can help to reduce cardiovascular disease. Peanuts have high levels of vitamin B3, which is a powerful nutrient that has been shown to help reduce cholesterol levels.

Chicken is a great source of lean, low-fat protein important for muscle growth and development. It is also very rich in selenium, a mineral that most of us don't get enough of. Selenium helps to support a healthy immune system and plays a key role in maintaining a healthy metabolism.


Ingredients

Chicken Breast (71%), Coconut Milk (19%), Peanut Butter (5%), Medium Curry Powder (2%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Ginger (1%), Fresh Garlic, Red Chillis, Honey, Ground Turmeric

Allergens
Peanuts, Soya
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

This side of lean satay chicken breast packs a mighty protein punch, and can be enjoyed as a post workout recovery snack. Alternatively, add our Chicken Satay with Peanut Sauce on top of our Green Superfood Salad to create a wholesome balanced meal.

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