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Coconut & Orange Protein Bites

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€3.25
Shelf Life
7
Product Ranking
8, 14, 19, 32, 43, 56, 67, 80, 160, 91, 185, 104, 115, 139, 151, 204, 174, 196, 191, 166
Energy kcal
357.15025|200.00414
Energy kj
1489.31654|834.01726
Protein
19.00036|10.6402
Carbohydrates
30.587|17.12872
Total Sugars
27.45464|15.3746
Water
13.10962
Fat
17.64454|9.88094
Saturated Fat
10.21114|5.71824
Omega 3
0.01596|0.00894
Aoac
4.59936|2.57564
Nitrogen
0.40848
Thiamin
0.06161|0.0345
Iron
2.58929|1.45
Copper
0.56264|0.31508
Chloride
162.99011|91.27446
Manganese
0.5545|0.31052
Selenium
3.42575|1.91842
Iodine
0.781|0.43736
Salt
0.11377|0.06371
Potassium
643.535|360.3796
Calcium
154.27643|86.3948
Magnesium
114.135|63.9156
Phosphorus
200.24286|112.136
Glucose
6.47142
Galactose
0.00028
Fructose
6.01706
Maltose
0
Lactose
0.38
Retinol
0.375|0.21
Retinol Equivalent
3.465|1.9404
Carotene
20.96071|11.738
Riboflavin
0.16657|0.09328
Niacin
1.08329|0.60664
Niacin Equivalent
1.9965|1.11804
Tryptophan
358.16107|200.5702
Folate
11.69529|6.54936
Pantothenate
0.3835|0.21476
Alcohol
0
Starch
1.54742
Oligosaccharide
0
Cholesterol
10.03571|5.62
Zinc
1.12275|0.62874
Sodium
45.50711|25.48398
Sucrose
2.59492
Biotin
3.84|2.1504
Vitamin B6
0.09|0.0504
Vitamin B12
0.0225|0.0126
Vitamin C
2.60325|1.45782
Vitamin D
0|0
Vitamin E
1.68296|0.94246
Vitamin K1
0.98286|0.5504
Sale Date To
2025-12-31
Sale Date From
2020-06-30
Food Tags 1
tree_nuts,milk,soya,
Food Tags 2
contains_nuts,contains_dairy,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,Source of Fibre,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
High In Source Of Other
Protein
High In Source Of Other
Fibre
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Calcium
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
Ready To Eat Heat
Ready to Eat
Low In Moderate
Salt
Calories
200 kCal Healthy Snacks
Spice Level
0
Calories
Calories
KCAL
200
PRO
19.00036|10.6402
CHO
30.587|17.12872
FAT
17.64454|9.88094

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basketďż˝ The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A citrusy take on one of our most popular snacks! Our Chocolate Orange Protein Bites pack a delicious and tangy punch. They are a great source of protein from the added whey and are high in fibre from the dates and almonds. These guys are a crowd pleaser!


Coconut has a wealth of health benefits. It can help strengthen the body's immune system as well as strengthening hair and skin due through its prevention of protein loss. Coconut also contains manganese, great for muscle contractions and copper for the efficient utilisation of iron.

Dates are an excellent source of fibre, natural sugar and polyphenols that prevent oxidation during exercise. Organic dark chocolate contains phytonutrients with antioxidant effects which can have anti-ageing properties.

These bites have great fibre content, which helps to lower blood pressure and serum cholesterol levels and contributes to maintaining intestinal health. Whey protein stimulates muscle protein synthesis following resistance exercise.

Ingredients

Dates (32%), Whey (Milk, Soya) (17%), Water (12%), Dark Chocolate 70% Cocoa (Soya) (12%), Coconut (10%), Almonds Ground (6%), Cocoa Powder (5%), Orange (Juice/Zest) (5%)

Allergens
Tree Nuts (Almond), Milk, Soya
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been take, some date pits may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
This product is ready to eat.
Oven
Do Not Oven.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of CalciumCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal blood clotting, muscle function, energy-yielding metabolism of digestive enzymes and neurotransmission.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.