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Beef Barbacoa Burrito Dinner

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€8.95
ODOO Product Id
1008
Energy kcal
140.515|599.99906
Energy kj
585.94756|2501.99607
Protein
11.73598|50.11264
Carbohydrates
15.32453|65.43574
Total Sugars
1.14098|4.872
Water
195.04456
Fat
3.58588|15.31173
Aoac
0.96061|4.1018
Nitrogen
8
Thiamin
0.08462|0.36131
Iron
1.14208|4.87668
Copper
0.08852|0.37797
Chloride
212.57335|907.68821
Manganese
0.19489|0.83219
Selenium
5.89025|25.15137
Iodine
5.88535|25.13043
Salt
0.44516|1.90083
Potassium
198.43567|847.32031
Calcium
28.75952|122.80315
Magnesium
16.48654|70.39753
Phosphorus
114.28006|487.97587
Glucose
0.8969
Galactose
0.00631
Fructose
0.92556
Maltose
0
Lactose
0.01098
Retinol
9.02974|38.557
Retinol Equivalent
29.38275|125.46434
Carotene
122.11071|521.41274
Riboflavin
0.09009|0.38469
Niacin
3.04007|12.98108
Niacin Equivalent
5.27638|22.53016
Tryptophan
2.26489|9.67108
Folate
13.3411|56.96652
Pantothenate
0.33136|1.41492
Alcohol
0
Starch
59.9786
Oligosaccharide
0.61927
Cholesterol
17.94816|76.63866
Zinc
2.23537|9.54502
Sodium
178.06324|760.33005
Sucrose
0.56063
Biotin
0.84226|3.59645
Vitamin B6
0.21624|0.92337
Vitamin B12
0.88261|3.76875
Vitamin C
1.61129|6.88022
Vitamin D
0.21564|0.92076
Vitamin E
0.27946|1.1933
Vitamin K1
6.966|29.7448
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
High In Source Of Vitamins
Niacin B3
Any Allergies
Suphites
Shelf Life
7
Product Ranking
100, 127
Saturated Fat
1.46996|6.27673
Omega 3
0.02357|0.10064
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Food Tags 9
none
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,High Protein,
Calories
600 kCal Dinner
Spice Level
0
Calories
Calories
KCAL
140.515|599.99906
PRO
11.73598|50.11264
CHO
15.32453|65.43574
FAT
3.58588|15.31173

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
The Beef Barbacoa Burrito Bowl is by far one of our most popular dishes. A tasty take on a Mexican inspired dish made with fresh lean Irish Beef and kidney beans - perfect for those looking for something delicious after a long day.

The lean beef has been marinated so it has the perfect succulent texture and flavour and is served with white rice, kidney beans, onions and cheese for some added flavour.

The beef is high in protein containing essential amino acids required by the body as well as being high in iron, zinc and B vitamins. Beef is a great source of selenium, a mineral that most of us don't get enough of! Selenium plays a very important role in maintaining a healthy immune system as well as playing a key role in metabolism.

Kidney beans certainly pack a punch when it comes to their nutritional value. They help to lower levels of LDL or bad cholesterol in the body without effecting levels of HDL or good cholesterol in the body helping to maintain a healthy heart. They are low in fat and rich in complex carbohydrates, minerals, vitamins and plant-based protein.

Ingredients

White Basmati Rice (44%), 100% Irish Extra Lean Beef Mince (38%), Red Kidney Beans (5%), Red Cheddar (3%), Hoisin Sauce (Fermented Soybean Paste (Soybeans, Wheat Flour) Sesame Paste) (2%), Onions (2%), Tomato Puree (2%), Fresh Coriander (2%), Fresh Garlic, Olive Oil, Salt, Black Pepper, Fresh Lime Juice

Allergens
Gluten, Milk, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.