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Beef Barbacoa Burrito Dinner

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€8.95
ODOO Product Id
1008
Energy kcal
181.81738|599.99736
Energy kj
758.17849|2501.989
Protein
16.25267|53.63381
Carbohydrates
12.63319|41.68953
Total Sugars
3.15158|10.40021
Water
252.84162
Fat
7.36377|24.30045
Aoac
1.95859|6.46333
Nitrogen
1.77109
Thiamin
0.16752|0.55283
Iron
2.10669|6.95207
Copper
0.09552|0.31522
Chloride
143.78454|474.48897
Manganese
0.22092|0.72904
Selenium
1.87924|6.20151
Iodine
1.58974|5.24615
Salt
0.44323|1.46266
Potassium
379.47494|1252.26731
Calcium
37.17151|122.66597
Magnesium
32.03213|105.70604
Phosphorus
176.05008|580.96525
Glucose
1.18037
Galactose
0.00934
Fructose
1.31285
Maltose
0.01303
Lactose
0.01
Retinol
10.63636|35.1
Retinol Equivalent
38.14304|125.87203
Carotene
169.58187|559.62016
Riboflavin
0.2167|0.7151
Niacin
3.20917|10.59027
Niacin Equivalent
6.53658|21.5707
Tryptophan
3.57618|11.80139
Folate
49.92803|164.7625
Pantothenate
0.5506|1.81698
Alcohol
0
Starch
27.54644
Oligosaccharide
0.3116
Cholesterol
2.912|9.6096
Zinc
2.32028|7.65692
Sodium
177.29261|585.06562
Sucrose
3.26531
Biotin
2.38277|7.86313
Vitamin B6
0.35004|1.15512
Vitamin B12
1.26061|4.16
Vitamin C
7.72494|25.49231
Vitamin D
3.64242|12.02
Vitamin E
0.44096|1.45517
Vitamin K1
5.79149|19.11192
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Any Allergies
Mustard
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
Shelf Life
7
Product Ranking
100, 127
Saturated Fat
2.30679|7.61241
Omega 3
0.00595|0.01963
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Food Tags 9
none
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,High Protein,
Calories
600 kCal Dinner
Spice Level
0
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin D
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
KCAL
181.81738|599.99736
PRO
16.25267|53.63381
CHO
12.63319|41.68953
FAT
7.36377|24.30045

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

The Beef Barbacoa Burrito Bowl is by far one of our most popular dishes. A tasty take on a Mexican inspired dish made with fresh lean Irish Beef, sweetcorn salsa, chickpea & 4 bean salad, fresh coriander & lime rice and a sprinkle of cheddar cheese. Perfect for those looking for something delicious after a long day.

The beef is high in protein containing essential amino acids required by the body as well as being high in iron, zinc and B vitamins. Beef is a great source of selenium, a mineral that most of us don't get enough of!

4 Bean Salad is packed full of delicious, fibre rich, plant based protein sources!

Ingredients

Beef Brisket (38%), White Basmati Rice (15%), Sweetcorn (10%), Tomatoes (7%), Hoisin Sauce (Fermented Soybean Paste (Soybeans, Wheat Flour) Sesame Paste) (5%), Tomato Puree (3%), Black Beans (3%), Red Cheddar (3%), Fresh Coriander (2%), Garden Peas (2%), Red Kidney Beans (2%), Pinto Beans (2%), Onions (2%), Water (2%), Red Onion (1%), Cannellini Beans (1%), Chickpeas (1%), Red Pepper (1%), Lime, Black Pepper, Salt, Olive Oil, Paprika, Fresh Garlic, Coriander Seeds, Cumin

Allergens
Gluten (Wheat), Sesame, Soya, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin DVitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system.