Mini Thai Green Chicken Curry

(No reviews yet) Write a Review
€5.95
Shelf Life
7
Product Ranking
4, 23, 44, 139
Energy kcal
146.34146|300
Energy kj
610.2439|1250.99999
Protein
13.51741|27.71069
Carbohydrates
11.24548|23.05324
Total Sugars
1.25152|2.56561
Water
168.43612
Fat
5.25443|10.77159
Saturated Fat
3.05832|6.26956
Omega 3
0.03992|0.08183
Aoac
0.88331|1.81078
Nitrogen
4.50453
Thiamin
0.13828|0.28347
Iron
1.00457|2.05938
Copper
0.13595|0.27869
Chloride
152.51113|312.64781
Manganese
0.20872|0.42787
Selenium
8.56007|17.54814
Iodine
3.37035|6.90922
Salt
0.17919|0.36734
Potassium
295.73099|606.24854
Calcium
15.29879|31.36252
Magnesium
29.75418|60.99607
Phosphorus
149.44369|306.35956
Glucose
0.5092
Galactose
0.00342
Fructose
0.50134
Maltose
0.00066
Lactose
0
Retinol
0.00463|0.0095
Retinol Equivalent
19.97296|40.94456
Carotene
120.33317|246.683
Riboflavin
0.10764|0.22067
Niacin
5.44963|11.17173
Niacin Equivalent
8.09251|16.58965
Tryptophan
2.69015|5.51482
Folate
26.03854|53.37901
Pantothenate
0.84499|1.73224
Alcohol
0
Starch
20.30498
Oligosaccharide
0.18462
Cholesterol
32.43902|66.5
Zinc
0.80571|1.6517
Sodium
71.67674|146.93731
Sucrose
0.55303
Biotin
2.41829|4.9575
Spice Level
1
Vitamin B6
0.30388|0.62295
Vitamin B12
0.00496|0.01016
Vitamin C
15.37458|31.51788
Vitamin D
0.09268|0.19
Vitamin E
0.32085|0.65773
Vitamin K1
19.38102|39.7311
Sale Date To
2030-12-31
Sale Date From
2021-01-01
Food Tags 1
tree_nuts,crustaceans,
Food Tags 2
contains_nuts,contains_mushrooms,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_shelfish,
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Calories
300 kCal Side Orders
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Any Allergies
Crustaceans
Any Allergies
Tree Nuts
KCAL
300
PRO
13.51741|27.71069
CHO
11.24548|23.05324
FAT
5.25443|10.77159

Macro Energy Split

Mini Thai Green Chicken Curry
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A mini version of a popular Asian dish! Tender chicken breast meat with delicious vegetables such as courgette, sweetcorn, mushrooms, broccoli, red peppers and mangetout for added nutrition and crunch. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and red chilli peppers, topped with buttery cashew nuts and served with Basmati Rice.


A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!


Ingredients

White Basmati Rice (27%), Chicken Breast (26%), Coconut Milk (14%), Broccoli (9%), Mangetout (3%), Water (3%), Courgette (3%), Green Peppers (3%), Wild Rice (3%), Button Mushrooms (2%), Green Curry Paste (Shrimp paste) (2%), Sweetcorn (2%), Cashew Nuts (2%), Onions, Black Pepper, Fresh Garlic, Salt, Corn Flour, Olive Oil

Allergens
Crustaceans, Tree Nuts (Cashew Nuts)
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

A healthy take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day! To finish off this Thai inspired dish, add some roughly chopped peanuts and a squeeze of lime juice.

!