Overnight Oats with Strawberries, Cinnamon & Almonds

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€5.65
ODOO Product Id
961
Energy kcal
180.18176|400.00352
Energy kj
751.35796|1668.01466
Protein
4.4571|9.89477
Carbohydrates
27.31214|60.63296
Total Sugars
2.69694|5.98722
Water
136.62758
Fat
5.90053|13.09918
Aoac
3.4856|7.73804
Nitrogen
1.72195
Thiamin
0.37057|0.82267
Iron
1.4382|3.1928
Copper
0.15943|0.35394
Chloride
37.36488|82.95003
Manganese
1.53544|3.40868
Selenium
1.10098|2.44418
Iodine
0.16432|0.36479
Salt
0.00275|0.0061
Potassium
173.86891|385.98898
Calcium
32.88996|73.0157
Magnesium
47.7557|106.01765
Phosphorus
149.65787|332.24047
Glucose
0.96309
Galactose
0.0025
Fructose
0.86679
Maltose
0.00764
Lactose
0
Retinol
0|0
Retinol Equivalent
0.18791|0.41716
Carotene
1.10315|2.44898
Riboflavin
0.03913|0.08687
Niacin
0.42573|0.94512
Niacin Equivalent
1.43877|3.19407
Tryptophan
1.02406|2.27342
Folate
19.06244|42.31862
Pantothenate
0.31453|0.69825
Alcohol
0
Starch
54.24924
Oligosaccharide
0
Cholesterol
0.1033|0.22932
Zinc
1.00673|2.23494
Sodium
1.09862|2.43895
Sucrose
3.74149
Biotin
8.19363|18.18986
Vitamin B6
0.12644|0.2807
Vitamin B12
0|0
Vitamin C
6.44468|14.3072
Vitamin D
0|0
Vitamin E
0.81535|1.81008
Vitamin K1
0.53175|1.18048
Food Tags 1
gluten,tree_nuts,
Food Tags 2
contains_nuts,contains_gluten,
Food Tags 3
not_ketogenic,not_paleo,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2025-12-31
Sale Date From
2019-02-28
Saturated Fat
2.04261|4.5346
Omega 3
0.03738|0.08299
Shelf Life
5
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Low Salt,Source of Fibre,
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Manganese
Product Ranking
6, 31, 41, 57, 67, 105, 92, 140, 218, 183, 194, 157, 171, 206, 212, 223
Ready To Eat Heat
Ready to Eat
Calories
400 kCal Breakfasts
Spice Level
0
High In Source Of Other
Carbs
High In Source Of Other
Fibre
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Biotin B7
Calories
Calories
KCAL
400
PRO
4.4571|9.89477
CHO
27.31214|60.63296
FAT
5.90053|13.09918

Macro Energy Split

Overnight Oats with Strawberries, Cinnamon & Almonds
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Start your day off right with these delicious Overnight Oats topped with Strawberries, Cinnamon and Almonds. Soaked in coconut milk, these smooth and creamy oats will have your mouth watering. The perfect breakfast for those who like something a little sweeter in the morning!


The slow release of energy from the complex carbohydrates of oats will keep you feeling fuller for longer, keeping hunger at bay. Oats also help to lower cholesterol and keep our blood sugars stable.

Topped with fresh strawberries, this breakfast will contribute towards your 5 a day and provide an extra dose of nutrition!

Ingredients

Water (39%), Oats (Oats) (34%), Strawberries (11%), Coconut Milk (10%), Maple Syrup (3%), Almonds (2%), Cinnamon

Allergens
Gluten (Oats), Tree Nuts (Almond)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
This product is ready to eat.
Oven
Do Not Oven.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Our Overnight Oats with Strawberries, Cinnamon and Almonds are not only delicious but are full of energy boosting ingredients to help you kickstart your day the right way. Can be served warm or cold and for an extra hint of sweetness add a drizzle of maple syrup!

!