Super Veg Lasagne

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€9.95
ODOO Product Id
1014
Energy kcal
104.89457|599.99697
Energy kj
437.41038|2501.98736
Protein
5.31698|30.41313
Carbohydrates
9.02721|51.63563
Total Sugars
3.4988|20.01314
Water
577.15652
Fat
5.27976|30.20022
Aoac
0.92233|5.27573
Nitrogen
5.00238
Thiamin
0.12053|0.68941
Iron
0.95112|5.44038
Copper
0.09101|0.52058
Chloride
189.33192|1082.97858
Manganese
0.2168|1.24011
Selenium
3.41334|19.52432
Iodine
5.26895|30.1384
Salt
0.26113|1.49366
Potassium
299.14901|1711.13231
Calcium
112.79953|645.21331
Magnesium
22.25426|127.29435
Phosphorus
99.64256|569.95547
Glucose
7.32309
Galactose
0.03898
Fructose
7.31337
Maltose
0.585
Lactose
1.59539
Retinol
53.29236|304.8323
Retinol Equivalent
285.27656|1631.7819
Carotene
1392.07914|7962.69271
Riboflavin
0.12592|0.72027
Niacin
1.08058|6.18094
Niacin Equivalent
2.28409|13.065
Tryptophan
1.22736|7.02048
Folate
35.09153|200.72357
Pantothenate
0.38877|2.22379
Alcohol
0
Starch
30.14618
Oligosaccharide
0.9004
Cholesterol
14.01213|80.1494
Zinc
0.7943|4.54338
Sodium
104.45167|597.46356
Sucrose
3.2304
Biotin
2.14249|12.25504
Vitamin B6
0.14119|0.80763
Vitamin B12
0.16956|0.96987
Vitamin C
17.12029|97.92809
Vitamin D
0.01779|0.10174
Vitamin E
0.89656|5.12833
Vitamin K1
43.50385|248.84205
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,contains_gluten,contains_mushrooms,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2030-12-31
Sale Date From
2019-02-28
Saturated Fat
2.81562|16.10533
Omega 3
0.00954|0.05458
Shelf Life
7
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
Product Ranking
17, 53, 89, 129, 131, 141, 144, 154, 157, 167, 170, 180, 183, 193, 196, 206, 209, 219
Low In Moderate
Carbs
High In Source Of Other
Protein
Calories
600 kCal Dinner
Spice Level
0
Any Allergies
Gluten
Any Allergies
Milk
KCAL
600
PRO
5.31698|30.41313
CHO
9.02721|51.63563
FAT
5.27976|30.20022

Macro Energy Split

Super Veg Lasagne
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Super Veg Lasagne is one of our all-time favourites that is the perfect dinner option for pasta and lasagne lovers looking for a healthier alternative to a very popular dish. Not only is this Veg Lasagne comforting and delicious but it is also packed full of nutrients from all the different vegetables.



Ingredients

Plum Tomatoes (32%), Ricotta (Whey, Cow's Milk, Cream (Milk), Salt, Citric Acid) (14%), Red Cheddar (8%), Spinach (7%), Courgette (7%), Lasagne Sheets (Wheat) (7%), Carrots (6%), Button Mushrooms (5%), Red Pepper (4%), Aubergine (4%), Onions (4%), Olive Oil (1%), Fresh Garlic (1%), Fresh Basil (1%), Black Pepper, Salt

Allergens
Milk, Gluten (Wheat)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 7-8 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 30-35 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

This Super Veg Lasagne is one of our all-time favourites and is the perfect dinner option for lasange lovers. For an extra dose of micronutrition, serve with a side salad to complete this wholesome vegetarian dish.

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