Tomato & Mixed Pepper Fusilli

(No reviews yet) Write a Review
€8.45
Shelf Life
7
Product Ranking
91, 93, 99, 107, 109, 115, 123, 125, 134, 136, 142, 150, 152, 158, 166, 168, 174, 182, 184, 190, 198, 200, 206, 214, 216, 222
Energy kcal
85.61644|500
Energy kj
357.02055|2085
Protein
3.00089|17.52521
Carbohydrates
13.70598|80.04293
Total Sugars
2.92989|17.11055
Water
401.46876
Fat
2.08766|12.19194
Saturated Fat
0.22332|1.30421
Omega 3
0.00378|0.02208
Aoac
2.51252|14.67314
Nitrogen
3.04503
Thiamin
0.14349|0.83797
Iron
0.99378|5.80365
Copper
0.16078|0.93897
Chloride
72.80099|425.15776
Manganese
0.60042|3.50647
Selenium
3.2279|18.85093
Iodine
1.7796|10.39285
Salt
0.0191|0.11152
Potassium
222.44914|1299.10296
Calcium
14.58995|85.2053
Magnesium
27.55154|160.90101
Phosphorus
80.24551|468.6338
Glucose
6.69274
Galactose
0.03469
Fructose
6.88196
Maltose
2.50639
Lactose
0
Retinol
0|0
Retinol Equivalent
33.90501|198.00526
Carotene
202.32889|1181.60072
Riboflavin
0.04901|0.28624
Niacin
1.62072|9.46501
Niacin Equivalent
2.28204|13.3271
Tryptophan
0.6678|3.89993
Folate
14.98027|87.48475
Pantothenate
0.30718|1.79393
Alcohol
0.67491
Starch
62.58862
Oligosaccharide
0.22725
Cholesterol
0|0
Zinc
0.66011|3.85503
Sodium
7.63853|44.60899
Sucrose
1.0673
Biotin
2.0872|12.18922
Vitamin B6
0.12909|0.75389
Vitamin B12
0|0
Vitamin C
12.40528|72.44684
Vitamin D
0|0
Vitamin E
1.05719|6.17399
Vitamin K1
3.33525|19.47787
Sale Date To
2030-12-31
Sale Date From
2021-01-01
Food Tags 1
gluten,suphites,
Food Tags 2
contains_gluten,contains_mushrooms,contains_onions,contains_garlic,contains_alcohol,contains_pasta,
Food Tags 3
not_ketogenic,not_paleo,not_pregnancy,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Breast Feeding,Low Salt,
Calories
500 kCal Lunches
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
Spice Level
0
Any Allergies
Gluten
Any Allergies
Suphites
KCAL
500
PRO
3.00089|17.52521
CHO
13.70598|80.04293
FAT
2.08766|12.19194

Macro Energy Split

Tomato & Mixed Pepper Fusilli
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Tomato & Mixed Pepper Fusilli is a fresh twist on a traditional Italian tomato pasta. Packed full of nutritious veg in a rich tomato sauce topped with a sprinkle of pine nuts - this dish will leave you feeling satisfied.


The red and yellow peppers in this dish provide a sweet flavour, a crunch and a little pop of colour as well as being packed full of essential vitamins and minerals.

Ingredients
Wholemeal Fusilli (Wheat) (45%), Plum Tomatoes (41%), Water (5%), Button Mushrooms (3%), Yellow Pepper (2%), Pine Kernels (2%), Red Pepper (1%), Red Wine (Sulphites) (1%), Onions (1%), Olive Oil (1%), Fresh Garlic, Fresh Basil, Salt, Black Pepper
Allergens
Sulphites, Gluten (Wheat)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 6-7 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 30-35 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Our Tomato & Mixed Pepper Fusilli is a fresh twist on a traditional Italian pasta al pomodoro. For a truly delicious experience, sprinkle some parmesan and fresh basil on top.

!