Veggie Spaghetti XL

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€11.95
Shelf Life
7
Product Ranking
47, 59, 83, 119, 153, 173, 178, 183, 188, 193, 198, 203, 206, 208, 210, 214, 216, 219, 222, 224
Energy kcal
95.74468|900
Energy kj
399.25532|3753
Protein
4.2201|39.66897
Carbohydrates
16.02346|150.6205
Total Sugars
3.24393|30.49297
Water
656.74316
Fat
1.64116|15.4269
Saturated Fat
0.23604|2.21879
Omega 3
0.00869|0.08172
Aoac
2.58782|24.3255
Nitrogen
6.53926
Thiamin
0.18198|1.71064
Iron
1.53821|14.45919
Copper
0.16087|1.51214
Chloride
92.95128|873.74206
Manganese
0.44925|4.22296
Selenium
2.58127|24.26391
Iodine
1.55394|14.60708
Salt
0.06716|0.63131
Potassium
287.10577|2698.79423
Calcium
32.63856|306.80245
Magnesium
29.25171|274.96611
Phosphorus
83.61537|785.98445
Glucose
11.6234
Galactose
0.04767
Fructose
12.12734
Maltose
3.44439
Lactose
0
Retinol
0|0
Retinol Equivalent
81.95255|770.35401
Carotene
490.48953|4610.60154
Riboflavin
0.05844|0.54938
Niacin
1.57962|14.84839
Niacin Equivalent
2.31169|21.72991
Tryptophan
0.77192|7.25608
Folate
17.58605|165.30889
Pantothenate
0.25909|2.43543
Alcohol
0
Starch
115.77594
Oligosaccharide
2.72363
Cholesterol
0|0
Zinc
0.717|6.73979
Sodium
26.86443|252.52567
Sucrose
3.35233
Biotin
1.4599|13.72303
Vitamin B6
0.1596|1.50028
Vitamin B12
0|0
Vitamin C
8.68927|81.67914
Vitamin D
0|0
Vitamin E
1.00246|9.42313
Vitamin K1
18.93977|178.03383
Sale Date To
2030-12-31
Sale Date From
2020-09-09
Food Tags 1
gluten,
Food Tags 2
contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Low Salt,
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
Ready To Eat Heat
Ready to Heat
Calories
900 kCal XL Dinner
Spice Level
0
Any Allergies
Gluten
KCAL
900
PRO
4.2201|39.66897
CHO
16.02346|150.6205
FAT
1.64116|15.4269

Macro Energy Split

Veggie Spaghetti XL
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our vegan version of a traditional Bolognese! It has a variety of different vegetables including tomatoes, spinach, and onions with added protein from the lentils, all seasoned with fresh herbs and spices. A powerhouse of nutrition.


Our Vegetarian Bolognese with Wholemeal Spaghetti is a delicious dinner option packed with many essential vitamins and minerals for all the different types of veggies, perfect at the end of the day!

Lentils add texture, substance, and taste to this meal and are very highly nutritious. If you are looking for a great source of plant-based protein then lentils it is. They contain many essential amino acids as well as many important vitamins and minerals like folate, iron, and dietary fibre.

Ingredients

Plum Tomatoes (36%), Wholemeal Spaghetti (Wheat) (28%), Lentils (18%), Water (6%), Tomato Puree (4%), Spinach (3%), Onions (3%), Fresh Basil (1%), Olive Oil (1%), Fresh Garlic (1%), Salt, Black Pepper

Allergens
Gluten (Wheat)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 8-9 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 35-40 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

Our Veggie Spaghetti is the perfect high protein dish, that is both filling and delicious. For an extra dose of healthy fats, add a sprinkle of pine nuts after heating.

!