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Vegetarian Noodles XL

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€10.95
SKU:
900-038
Energy kcal
138.46204|900.00323
Energy kj
577.38669|3753.01346
Protein
4.42825|28.78363
Carbohydrates
21.37872|138.96169
Total Sugars
2.65745|17.2734
Water
258.75031
Fat
3.91491|25.44689
Aoac
0.6971|4.53114
Nitrogen
4.81197
Thiamin
0.09241|0.60065
Iron
1.17561|7.64148
Copper
0.11971|0.77814
Chloride
482.55934|3136.63571
Manganese
0.40963|2.66261
Selenium
4.90208|31.86354
Iodine
2.18562|14.20651
Salt
0.78865|5.12624
Potassium
224.68047|1460.42304
Calcium
33.93368|220.5689
Magnesium
26.45536|171.95987
Phosphorus
78.42083|509.73538
Glucose
4.68028
Galactose
0.02131
Fructose
3.50844
Maltose
1.17185
Lactose
0
Retinol
1.03144|6.70438
Retinol Equivalent
182.60823|1186.95352
Carotene
1090.17095|7086.11121
Riboflavin
0.03273|0.21276
Niacin
1.16075|7.54488
Niacin Equivalent
2.07533|13.48964
Tryptophan
0.91676|5.95896
Folate
25.57966|166.26779
Pantothenate
0.27577|1.79248
Alcohol
0
Starch
122.78201
Oligosaccharide
0.22017
Cholesterol
0.46437|3.01839
Zinc
0.59724|3.88209
Sodium
315.46087|2050.49564
Sucrose
6.57054
Biotin
1.95606|12.7144
Vitamin B6
0.10418|0.67718
Vitamin B12
0.00219|0.0142
Vitamin C
17.85905|116.08382
Vitamin D
0.05135|0.3338
Vitamin E
0.29933|1.94564
Vitamin K1
0.99211|6.44871
Food Tags 1
gluten,tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_gluten,contains_garlic,
Food Tags 3
not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
0.61913|4.02437
Omega 3
0.01748|0.11363
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,
Any Allergies
Eggs
Any Allergies
Eggs
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Minerals
Manganese
Product Ranking
55
Calories
900 kCal XL Dinner
High In Source Of Vitamins
Vitamin C
High In Source Of Other
Protein
KCAL
138.46204|900.00323
PRO
4.42825|28.78363
CHO
21.37872|138.96169
FAT
3.91491|25.44689

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This dish is a fantastic, nutrient-dense option for vegetarians, or those looking for a meat-free meal. Absolutely packed with nutrition as it contains 5 different types of vegetable as well as cashew nuts, sesame seeds and high energy yielding noodles. Satisfying and filling, if you like noodles, you'll love this dish!

This meal contains a mix of carrots, courgette, mangetout, red peppers and pak choi which ensure you are getting a healthy dose of vitamins A, C and E. Vitamin A is a fat soluble vitamin that is also a powerful antioxidant. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin and is involved in reducing inflammation through fighting free radical damage. Vitamin C is an antioxidant that helps tissue grow and repair itself while Vitamin E helps the body regulate retinol levels, which is essential for healthy skin.

Cashew nuts are rich in heart-friendly monounsaturated fatty acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood which helps to improve and maintain heart health.

Sesame seeds may be tiny, but they have huge health benefits! These seeds are incredibly rich sources of many essential minerals such as calcium, iron, manganese, zinc, magnesium, selenium, and copper.



Ingredients
Noodles (Wheat Flour) (58%), Red Pepper (8%), Pak Choi (8%), Courgette (7%), Carrots (7%), Mangetout (4%), Tamari Soy Sauce (Soybeans, Vinegar) (3%), Sesame Oil (2%), Cashew Nuts (2%), Fresh Garlic (1%), Red Chillis, Black Pepper
Allergens
Gluten, Tree Nuts, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 6-7 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.