Vegetarian Noodles XL

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€11.95
Energy kcal
117.95483|899.99536
Energy kj
491.87165|3752.98065
Protein
3.76035|28.69148
Carbohydrates
16.86448|128.67596
Total Sugars
2.64584|20.18775
Water
354.30406
Fat
3.9395|30.0584
Aoac
0.68708|5.2424
Nitrogen
4.80285
Thiamin
0.09527|0.72695
Iron
1.1238|8.57462
Copper
0.10542|0.80435
Chloride
493.85146|3768.08667
Manganese
0.34636|2.6427
Selenium
3.76557|28.73127
Iodine
1.71133|13.05747
Salt
0.7995|6.10019
Potassium
224.97752|1716.57847
Calcium
37.65356|287.2967
Magnesium
26.49599|202.16439
Phosphorus
71.49926|545.53939
Glucose
5.94859
Galactose
0.02234
Fructose
4.51903
Maltose
1.04983
Lactose
0
Retinol
0.78847|6.01604
Retinol Equivalent
177.36062|1353.26152
Carotene
1060.86052|8094.36574
Riboflavin
0.03397|0.25917
Niacin
1.03823|7.92173
Niacin Equivalent
1.82846|13.95115
Tryptophan
0.7912|6.03686
Folate
29.56622|225.59024
Pantothenate
0.25455|1.94219
Alcohol
0
Starch
109.42636
Oligosaccharide
0.23826
Cholesterol
0.3552|2.7102
Zinc
0.53666|4.09473
Sodium
319.80051|2440.0779
Sucrose
7.47155
Biotin
1.70465|13.0065
Vitamin B6
0.10518|0.80253
Vitamin B12
0.00195|0.01489
Vitamin C
19.01604|145.09241
Vitamin D
0.03903|0.29782
Vitamin E
0.28612|2.18307
Vitamin K1
1.1993|9.15064
Food Tags 1
gluten,tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_gluten,
Food Tags 3
not_ketogenic,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2025-12-31
Sale Date From
2020-09-14
Saturated Fat
0.62987|4.80594
Omega 3
0.01601|0.12218
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,
Any Allergies
Eggs
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
Product Ranking
23, 35, 179, 201, 143, 151, 174, 182, 207, 213, 191, 205, 220, 157, 171, 211, 217, 223
High In Source Of Vitamins
Vitamin C
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Calories
900 kCal XL Dinner
Spice Level
0
Calories
Calories
KCAL
900
PRO
3.76035|28.69148
CHO
16.86448|128.67596
FAT
3.9395|30.0584

Macro Energy Split

  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This dish is a fantastic, nutrient-dense option for vegetarians, or those looking for a meat-free meal. Absolutely packed with nutrition as it contains 5 different types of vegetable as well as cashew nuts, sesame seeds and high energy yielding noodles. Satisfying and filling, if you like noodles, you'll love this dish!


This meal contains a mix of carrots, courgette, mangetout, red peppers and pak choi which ensure you are getting a healthy dose of vitamins A, C and E. Vitamin A is a fat soluble vitamin that is also a powerful antioxidant. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin and is involved in reducing inflammation through fighting free radical damage. Vitamin C is an antioxidant that helps tissue grow and repair itself while Vitamin E helps the body regulate retinol levels, which is essential for healthy skin.

Cashew nuts are rich in heart-friendly monounsaturated fatty acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood which helps to improve and maintain heart health.

Sesame seeds may be tiny, but they have huge health benefits! These seeds are incredibly rich sources of many essential minerals such as calcium, iron, manganese, zinc, magnesium, selenium, and copper.

Ingredients
Noodles (Wheat Flour) (57%), Courgette (10%), Pak Choi (8%), Carrots (7%), Red Pepper (5%), Tamari Soy Sauce (Soybeans, Vinegar) (4%), Mangetout (4%), Sesame Oil (2%), Cashew Nuts (2%), Sesame Seeds (1%), Red Chillis, Black Pepper
Allergens
Gluten (Wheat), Sesame, Soya, Tree Nuts (Cashew Nuts)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Our Vegetarian Noodles are a fantastic, nutrient-dense option for those looking for a meat-free meal packed with flavour. For an extra protein punch, add some pan fried tofu or our Cajun chicken and a sprinkle of roughly chopped peanuts.