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Vegetarian Noodles XL

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€10.95
Energy kcal
111.52409|899.99939
Energy kj
465.05544|3752.99744
Protein
3.51894|28.39787
Carbohydrates
16.16819|130.47729
Total Sugars
2.74175|22.12595
Water
365.19235
Fat
3.64173|29.38875
Aoac
0.80548|6.50025
Nitrogen
4.75864
Thiamin
0.08849|0.71411
Iron
1.05138|8.48465
Copper
0.10204|0.82344
Chloride
485.79565|3920.37091
Manganese
0.33197|2.67901
Selenium
3.49933|28.23957
Iodine
1.80332|14.55281
Salt
0.786|6.34303
Potassium
207.85448|1677.38567
Calcium
34.95034|282.04925
Magnesium
24.688|199.23219
Phosphorus
66.81761|539.21814
Glucose
6.81417
Galactose
0.02366
Fructose
5.34704
Maltose
1.04908
Lactose
0
Retinol
0.74382|6.00262
Retinol Equivalent
176.36102|1423.23341
Carotene
1054.36393|8508.71689
Riboflavin
0.03577|0.28865
Niacin
1.00601|8.11853
Niacin Equivalent
1.74687|14.09722
Tryptophan
0.74183|5.98658
Folate
29.87595|241.09891
Pantothenate
0.2549|2.05701
Alcohol
0
Starch
109.22689
Oligosaccharide
0.29974
Cholesterol
0.33526|2.70552
Zinc
0.50527|4.07751
Sodium
314.40064|2537.2132
Sucrose
7.7246
Biotin
1.82957|14.76467
Vitamin B6
0.10552|0.85154
Vitamin B12
0.00195|0.01578
Vitamin C
24.85879|200.61042
Vitamin D
0.03714|0.29974
Vitamin E
0.33048|2.667
Vitamin K1
1.0781|8.70024
Food Tags 1
gluten,tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_gluten,
Food Tags 3
not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2020-09-14
Saturated Fat
0.58308|4.70542
Omega 3
0.01499|0.12093
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,
Any Allergies
Eggs
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
Product Ranking
23, 179, 201, 143, 151, 207, 213, 191, 205, 157, 171, 211, 217, 223
High In Source Of Vitamins
Vitamin C
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Calories
900 kCal XL Dinner
KCAL
111.52409|899.99939
PRO
3.51894|28.39787
CHO
16.16819|130.47729
FAT
3.64173|29.38875

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This dish is a fantastic, nutrient-dense option for vegetarians, or those looking for a meat-free meal. Absolutely packed with nutrition as it contains 5 different types of vegetable as well as cashew nuts, sesame seeds and high energy yielding noodles. Satisfying and filling, if you like noodles, you'll love this dish!

This meal contains a mix of carrots, courgette, mangetout, red peppers and pak choi which ensure you are getting a healthy dose of vitamins A, C and E. Vitamin A is a fat soluble vitamin that is also a powerful antioxidant. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin and is involved in reducing inflammation through fighting free radical damage. Vitamin C is an antioxidant that helps tissue grow and repair itself while Vitamin E helps the body regulate retinol levels, which is essential for healthy skin.

Cashew nuts are rich in heart-friendly monounsaturated fatty acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood which helps to improve and maintain heart health.

Sesame seeds may be tiny, but they have huge health benefits! These seeds are incredibly rich sources of many essential minerals such as calcium, iron, manganese, zinc, magnesium, selenium, and copper.

Ingredients
Noodles (Wheat Flour) (58%), Red Pepper (8%), Pak Choi (8%), Carrots (7%), Courgette (7%), Tamari Soy Sauce (Soybeans, Vinegar) (4%), Mangetout (4%), Sesame Oil (2%), Cashew Nuts (1%), Sesame Seeds (1%), Red Chillis, Black Pepper
Allergens
Gluten, Tree Nuts, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.