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Veggie Spaghetti XL

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€11.95
Shelf Life
7
Product Ranking
47, 59, 83, 188, 153, 119, 178, 208, 219, 224, 216, 173, 183, 193, 203, 214, 210, 206, 198, 222
Energy kcal
95.74457|899.99896
Energy kj
399.25486|3752.99567
Protein
4.25778|40.02315
Carbohydrates
15.94193|149.85414
Total Sugars
3.23404|30.39999
Water
648.37208
Fat
1.66064|15.60998
Saturated Fat
0.24532|2.30599
Omega 3
0.00862|0.08107
Aoac
2.8798|27.07011
Nitrogen
6.60041
Thiamin
0.18156|1.70668
Iron
1.79061|16.83177
Copper
0.16439|1.54531
Chloride
91.99058|864.71149
Manganese
0.48321|4.54218
Selenium
2.61034|24.53718
Iodine
1.52802|14.3634
Salt
0.06703|0.63009
Potassium
293.32344|2757.24029
Calcium
43.84464|412.13959
Magnesium
31.00883|291.48303
Phosphorus
84.24192|791.87404
Glucose
11.58225
Galactose
0.06081
Fructose
12.02816
Maltose
3.43922
Lactose
0
Retinol
0|0
Retinol Equivalent
82.27902|773.42275
Carotene
492.47739|4629.28743
Riboflavin
0.06163|0.57933
Niacin
1.60022|15.04205
Niacin Equivalent
2.29705|21.5923
Tryptophan
0.76871|7.22588
Folate
19.1271|179.79477
Pantothenate
0.26351|2.47702
Alcohol
0
Starch
115.40719
Oligosaccharide
2.7022
Cholesterol
0|0
Zinc
0.73255|6.88594
Sodium
26.81231|252.03572
Sucrose
3.39089
Biotin
1.4455|13.58771
Vitamin B6
0.16581|1.55861
Vitamin B12
0|0
Vitamin C
8.58541|80.70281
Vitamin D
0|0
Vitamin E
0.98933|9.29972
Vitamin K1
18.76283|176.3706
Sale Date To
2025-12-31
Sale Date From
2020-09-09
Food Tags 1
gluten,
Food Tags 2
contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Low Salt,
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
Ready To Eat Heat
Ready to Heat
Calories
900 kCal XL Dinner
Spice Level
0
Calories
Calories
KCAL
900
PRO
4.25778|40.02315
CHO
15.94193|149.85414
FAT
1.66064|15.60998

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our vegan version of a traditional Bolognese! It has a variety of different vegetables including tomatoes, spinach, and onions with added protein from the lentils, all seasoned with fresh herbs and spices. A powerhouse of nutrition.


Our Vegetarian Bolognese with Wholemeal Spaghetti is a delicious dinner option packed with many essential vitamins and minerals for all the different types of veggies, perfect at the end of the day!

Lentils add texture, substance, and taste to this meal and are very highly nutritious. If you are looking for a great source of plant-based protein then lentils it is. They contain many essential amino acids as well as many important vitamins and minerals like folate, iron, and dietary fibre.

Ingredients

Plum Tomatoes (35%), Wholemeal Spaghetti (Wheat) (28%), Lentils (18%), Water (6%), Tomato Puree (4%), Spinach (3%), Onions (3%), Fresh Basil (1%), Olive Oil (1%), Fresh Garlic (1%), Dried Oregano (1%), Salt, Black Pepper

Allergens
Gluten (Wheat)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

Our Veggie Spaghetti is the perfect high protein dish, that is both filling and delicious. For an extra dose of healthy fats, add a sprinkle of pine nuts after heating.