null

The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies and then you should try our amazing Chickpea Cookies!

Spinach and Ricotta Gnocchi XL

(No reviews yet) Write a Review
€10.95
SKU:
900-017
ODOO Product Id
1048
Energy kcal
138.46215|900.00397
Energy kj
577.38716|3753.01654
Protein
6.86637|44.63144
Carbohydrates
12.81918|83.32467
Total Sugars
1.51547|9.85057
Water
511.78645
Fat
6.63555|43.13106
Aoac
1.11128|7.22333
Nitrogen
4.89996
Thiamin
0.07402|0.48113
Iron
0.96032|6.24207
Copper
0.14512|0.94327
Chloride
444.12393|2886.80553
Manganese
0.74702|4.85565
Selenium
3.22184|20.94196
Iodine
30.93862|201.10102
Salt
0.74942|4.87122
Potassium
214.2864|1392.86162
Calcium
156.63613|1018.13483
Magnesium
23.65247|153.74105
Phosphorus
104.75068|680.87945
Glucose
1.24715
Galactose
0.01899
Fructose
1.25981
Maltose
0.05698
Lactose
5.83057
Retinol
82.66141|537.29917
Retinol Equivalent
172.68689|1122.46476
Carotene
540.48497|3513.15233
Riboflavin
0.12077|0.78501
Niacin
0.92331|6.0015
Niacin Equivalent
1.36451|8.86931
Tryptophan
1.12979|7.34361
Folate
22.30354|144.97303
Pantothenate
0.22011|1.43074
Alcohol
0
Starch
73.01196
Oligosaccharide
0.60775
Cholesterol
19.33785|125.69605
Zinc
0.89506|5.81791
Sodium
299.76741|1948.48817
Sucrose
1.24082
Biotin
0.64378|4.18459
Vitamin B6
0.10421|0.67738
Vitamin B12
0.36815|2.393
Vitamin C
6.91702|44.96063
Vitamin D
0.05552|0.36085
Vitamin E
0.75774|4.92528
Vitamin K1
46.2891|300.87918
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
3.8179|24.81634
Omega 3
0.01948|0.12661
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,High Protein,
Ready To Eat Heat
Ready to Heat
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Manganese
High In Source Of Minerals
Iodine
High In Source Of Vitamins
Vitamin K
Product Ranking
51
Calories
900 kCal XL Dinner
High In Source Of Other
Protein
High In Source Of Minerals
Calcium
High In Source Of Minerals
Calcium
KCAL
138.46215|900.00397
PRO
6.86637|44.63144
CHO
12.81918|83.32467
FAT
6.63555|43.13106

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This luxurious Spinach and Ricotta Gnocchi is a little indulgent treat. Italian inspired this dish is full of flavour from the variety of herbs used; creamy from the ricotta cheese with a rich, aromatic quality from the Parmesan cheese along with phytonutrients from the spinach and rocket leaves.

The potatoes from which this gnocchi is made are packed with complex carbohydrates, plenty of potassium and vitamins C and B6. The Gnocchi is served with deliciously vibrant spinach that boosts the nutrient profile of this dinner. It is a rich source of minerals, vitamins, pigments and phytonutrients which makes spinach very beneficial for human health.

It is high in potassium important in maintaining fluid and electrolyte balance in the body and magnesium important regulating blood pressure and strong bones. It is also a great source of folate, Vitamin A, B6 and C. The health benefits of spinach range from improved eye sight to anti-inflammatory and anti-cancer properties.

The dinner option is a great choice for vegetarians as well as those looking for a meat free option or just want to increase their intake of vegetables.



Ingredients
Gnocchi (Potato, Wheat Flour) (43%), Ricotta (Whey, Cow's Milk, Cream (milk), salt, citric acid) (13%), Spinach (12%), Single Cream (9%), Rocket (7%), Parmesan (7%), Onions (5%), Fresh Garlic (1%), Olive Oil (1%), Butter Salted (1%), Dried Oregano, Black Pepper, Salt
Allergens
Gluten, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of CalciumCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal blood clotting, muscle function, energy-yielding metabolism of digestive enzymes and neurotransmission.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of IodineIodine contributes to the normal production of thyroid hormones and normal thyroid function; nomal cognitive function and functioning of the nervous system.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.